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Endurance Minded

EnduranceMinded
Growth Circle
Leadership
Endurance Minded
Endurance
Mindset
Entrepreneurship
Longevity
Discipline
Defaults
Growth Circle TEC
Radical Clarity
Identity
Standards
Movement
Fitness
Emotional Capacity
Pressure
Identity Gap
Capacity Crisis
Identity Evolution

Endurance Minded is the podcast for athletes, high performers, entrepreneurs, and driven individuals who want to push their limits without losing themselves in the process. Each episode explores the intersection of performance, mindset, and real life, offering honest conversations, expert insights, and practical tools to help you grow in life, business, and beyond. Tune in to get inspired, stay gr... more

PublishesTwice monthlyEpisodes100Founded7 years ago
Number of ListenersCategories
EntrepreneurshipBusinessHealth & FitnessMental Health

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Artwork for Endurance Minded

Latest Episodes

Dr. Matthew Harmody is a retired emergency physician, endurance athlete, mountaineer, living kidney donor, and author of the book Ascending America.

As part of a team of living kidney donors, he helped set a Guinness World Record by climbing the hig... more

YouTube

What actually keeps you going when everything in you wants to stop?

In this episode, Taylor sits down with endurance athlete Ted Lomicka, who became the first man to complete the 34-mile Triple Maui Nui Swim, nearly 24 hours in open water, crossing ... more

YouTube

In this episode of Endurance Minded, Taylor sits down with Hazlo founder Sam Moore to explore the intersection of endurance, entrepreneurship, and intentional living. They discuss the realities of building a business, staying committed through uncert... more

YouTube

What if endurance isn’t about pushing harder, but about continuing to evolve over a lifetime?

In this episode of Endurance Minded, Taylor sits down with Margie Goldsmith, an award-winning travel writer, bestselling author, and lifelong adventurer wh... more

YouTube

Key Facts

Accepts Guests
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Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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People also subscribe to these shows.

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Marketplace
MarketplaceMarketplace

Recent Guests

Ted Lomicka
First man to complete the triple Maui Nui Swim; 35-time Ironman finisher; Ultraman World Champion
Endurance athlete; healthcare executive; adjunct professor
Episode: The Moment You Want to Quit
Margie Goldsmith
Award-winning travel writer and author who has summited peaks and survived serious illnesses
Independent/Author
Episode: From Fearful to Badass w/ Margie Goldsmith
Jeffrey Weiss
Former US Army officer; performance psychologist; leadership under pressure expert
Self-employed / Consultant to leaders and teams
Episode: Leadership, Resilience, and Performing Under Pressure w/ Jeffrey Weiss
JD Tremblay
Ultra endurance athlete, entrepreneur, founder of Hunger4More
Hunger4More
Episode: Hunger for More: What Extreme Endurance Teaches About Identity, Purpose, and Human Limits w/ JD Tremblay
Chris Ryan
Coach, entrepreneur, former Division I track and field athlete
Chris Ryan Fitness
Episode: Building Strength, Community, and Long-Term Fitness w/ Chris Ryan
Chris Harris
Entrepreneur, leadership consultant, keynote speaker
Independent; specializes in leadership and mindset coaching
Episode: Conviction Under Pressure w/ Chris Harris
Dr. Tommy Rhee
Biotech founder of regenerative medicine company RheeGen; former US Navy aviator; physician and regenerative medicine expert
RheeGen
Episode: The New Science of Recovery and Human Resilience w/ Dr. Tommy Rhee
Chris Avery
Endurance athlete known for running 1,400 consecutive days and planning to run the perimeter of the United States in 2027
Independent athlete
Episode: Running Toward Who You’re Becoming w/ Chris Avery
Chad Dunn
Owner of Move Human Performance Center; endurance coach and author
Move Human Performance Center
Episode: Your Mind in Motion: Mental Skills for Endurance & Life w/ Chad Dunn

Host

Taylor Thomas
Host of Endurance Minded; drives conversations on performance, mindset, and practical tools.

Reviews

4.9 out of 5 stars from 24 ratings
  • It’s the journey, not the destination.

    Endurance athletes are highly motivated individuals whose minds can be the greatest detriment to their success. The path from point A to B is never a straight line, and the journey is what matters most. Taylor is a world-class coach and a gifted communicator whose conversations with his guests leave the listener informed and motivated.

    Apple Podcasts
    5
    Trmbnguy
    United States7 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests consistently bring real-world experience that translates into practical frameworks.
The conversations feel grounded and balanced—no hype, just useful guidance.
Insightful host with a coaching mindset and clear, actionable takeaways.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Leadership, Resilience, and Performing Under Pressure w/ Jeffrey Weiss
Q: What happens to humans in our mind when we are under sustained pressure, and how can we manage it without getting overwhelmed?
Pressure should be calibrated to be stimulating enough to foster growth (flow) but not so intense that it crushes you; leaders can use emotional regulation and growth-minded framing to stay grounded and effective.
Regulating Our Emotions Under Pressure w/ Leila Entezam
Q: What is the Setup tool and how does it help in decision making?
Setup stands for Somatics, Emotions, Thoughts, Universe, and Physiology, and it helps people inventory external and internal factors that influence decisions, leading to better, more intentional actions.
Regulating Our Emotions Under Pressure w/ Leila Entezam
Q: What is neuroemotional intelligence and why is it important for high performers?
NEI combines neuroscience, psychology, and emotional intelligence to help high performers understand why they do what they do, regulate their emotions, and optimize their choices for sustainable peak performance.
Hunger for More: What Extreme Endurance Teaches About Identity, Purpose, and Human Limits w/ JD Tremblay
Q: What lies did your mind tell you after you completed the Epic Deca, and how did you deal with them?
After finishing, I confronted doubts about recognition and reward, realizing that social validation wasn't guaranteed and that success would largely depend on sustained effort and building systems, not hype; I stayed focused on the ongoing process and feeding my purpose instead of chasing fame.
Hunger for More: What Extreme Endurance Teaches About Identity, Purpose, and Human Limits w/ JD Tremblay
Q: What did you say to yourself in the moments when quitting seemed logical or obvious?
I told myself that there was no room for quitting because the mismatch between the speed I needed to meet and the time available left me with no choice but to keep moving forward, effectively burning any back-up plan and committing fully to finishing.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Frequently Asked Questions About Endurance Minded

What is Endurance Minded about and what kind of topics does it cover?

Endurance Minded consistently centers on performance, mindset, and real-world application for athletes, high achiezers, and founders who want to push limits without losing balance. Episodes frequently explore endurance as a framework for identity, leadership, recovery, and sustainable progress, often featuring elite athletes, coaches, and industry insiders who share practical mental models and actionable strategies. A standout aspect is the founder-host's integration of coaching, community, and accelerator programs (Growth Circle) to help health-and-fitness professionals scale responsibly, making the show particularly useful for listeners seeking both personal growth and business alignment.

Overall, the show stands out for its depth on emo... more

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Which podcasts are similar to Endurance Minded?

These podcasts share a similar audience with Endurance Minded:

1. The Endurance Lab
2. This American Life
3. The Ezra Klein Show
4. Marketplace

How many episodes of Endurance Minded are there?

Endurance Minded launched 7 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Endurance Minded?

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What guests have appeared on Endurance Minded?

Recent guests on Endurance Minded include:

1. Ted Lomicka
2. Margie Goldsmith
3. Jeffrey Weiss
4. JD Tremblay
5. Chris Ryan
6. Chris Harris
7. Dr. Tommy Rhee
8. Chris Avery

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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