En vrai
Lily HoudelinckxIls courent, nagent, pédalent, partagent... En vrai, c’est le podcast où les sportif·ves créateur·rices de contenu se livrent sans filtre. Comment on gère la pression des perfs… et celle des réseaux ? Comment on s’écoute en vrai ? Un nouvel épisode chaque semaine, pour aller au-delà des apparences.
| Publishes | Weekly | Episodes | 14 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Language |  French | Number of Listeners | Category | Sports |
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Latest Episodes
Bienvenu dans En vrai!
Episode imprevu mais important pour moi en ce dernier jour de l'année...
2025 a été une année riche en apprentissages et en prises de conscience autour de ma pratique du sport. Dans cet épisode, je partage 6 leçons qui m’ont... more
Bienvenue dans "en vrai"!
Le corps est souvent ce qu’on voit.
Mais derrière chaque entraînement, chaque course, chaque performance, il y a le mental.
Dans cet épisode, j’ai reçu Éloïse Terrec, ancienne athlète de haut niveau devenue préparatrice me... more
Bienvenue dans "en vrai"!
Aujourd’hui, épisode un peu différent…
Pas d’invité, pas de micro à partager — juste moi, face à vos questions.
Vous m’en avez posé des dizaines sur le podcast, le sport, la création de contenu, la course à pied, les galèr... more
Bienvenue dans "en vrai"!
Aujourd’hui, on parle de ce qui alimente vraiment la performance.
Avec Nutriocus, nutritionniste du sport, on a décortiqué toutes les bases de la nutrition pour les sports d’endurance : alimentation au quotidien, nutrition ... more
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Reviews
- Super
Sujet hyper intéressant !! Continue comme ça !! 🩷
Apple Podcasts5🎀💋🪄🫦🩷France4 months ago - En vrai de vrai ?
Parce que la vie c’est plein de couches et de sous couches, trop hâte d’en savoir plus sur le parcours de tes invités ☀️
Apple Podcasts5Math_ThnFrance4 months ago - J’adore
Super podcast , plein d’émotions
Apple Podcasts5Zazou yuzuFrance4 months ago - Génial
À écouter toujours au top comme d’habitude
Apple Podcasts5Marjo2730France4 months ago - Podcast à suivre sans modération
Épisode interessant et échange très riche ça nous donne une autre vision sur la combativité des athlètes.
Apple Podcasts5Dreal29France4 months ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to En vrai?
These podcasts share a similar audience with En vrai:
1. Dans la Tête d'un Coureur
2. RMC Running
3. Queen of the Mountains
4. Dans la Tête d'un Cycliste
How many episodes of En vrai are there?
En vrai launched 4 months ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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