En podcast om schematerapi
Psykolog Johanne StentoftPsykolog Johanne Stentoft, der står bag Psykologhuset Indre By, har hjulpet mange mennesker med at slippe for opslidende følelsesmæssige mønstre, selvkritik, og udfordringer i relationer med terapimetoden schematerapi. I 'En podcast om schematerapi', deler Johanne sin viden om schematerapi, med tips og tricks til hvordan du kan få det bedre med dig selv, dine relationer og dit liv. Her taler hun o... more
| Publishes | Monthly | Episodes | 13 | Founded | a year ago |
|---|---|---|---|---|---|
| Language | Danish | Number of Listeners | Category | Arts |
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Latest Episodes
Lyt med og få nøglen til at forstå og løse de konflikter der kan opstå i et parforhold.
Lyt med når vi udforsker de afgørende forskelle mellem sund og usund coping, når det kommer til at finde fodfæste i dit arbejdsliv igen efter en stresssygemelding. more
Velkommen til første afsnit af sæson 2! Her fortæller jeg hvordan det præcist foregår når du påbegynder et schematerapeutisk forløb hvor du arbejder med dine livsmønstre og hvorfor det er en god idé lige netop at vælge denne terapiform.
Lyt med i dette afsnit af En podcast om schematerapi hvor jeg fortæller om hvordan det livsmønster der handler om forladthed både spænder ben for at få mødt vores behov i nære relationer -og lige præcis gør at du forelsker dig i den forkerte
I denn episode taler jeg med psykolog Catrine Hovgesen der har forsket i sammenhængen mellem schemaer/livsteamer og arbejdsrelateret stress. Lyt med og find ud af hvad det præcis er i dit indre navigationssystem der kan gøre dig ekstra sårbar hvis du... more
Et vigtigt begreb i schematerapeutisk behandling er copingmodes. Copingmodes er gamle maladaptive overlevelsesstrategier der udløses når schemaer/grundantagelser er aktiverede og svære følelser går i gang. De undvigende copingmodes kan poleves som en... more
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| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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En podcast om schematerapi launched a year ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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