En fot i bakken
Mikal TengesdalTre menn, to fysioterapeuter (Stian Gilje & Lars Zachariassen) og én mosjonist (Mikal Tengesdal) møtes for å snakke om løping, trening og hvorfor det gjør underverker for både kropp og hode.
Den ene løper halvmaraton på mosjonsnivå og representerer folk flest.
De to andre har bakgrunn fra toppidrett, fysioterapi og mental helse, men legger prestisjen igjen i garderoben. Her handler det ikke om tid... more
| Publishes | Twice monthly | Episodes | 3 | Founded | a month ago |
|---|---|---|---|---|---|
| Language | Norwegian | Number of Listeners | Categories | FitnessHealth & FitnessSportsRunning |
Listen to this Podcast
Latest Episodes
Denne episoden så er det Mikal & Lars som er på plass.
* Oppsummering og status
* Neste mål
* Beste og verste fra trening siste 14 dager
* Hva gjør vi når ingen ser på?
* Beste tips til en ung meg selv.
Hosted on Acast. See acast.com/pri... more
Hvor langt har vi løpt og hva trigger oss?
Løper vi etter klokka eller kjenner vi bare på kroppen?
Hvordan forbereder vi oss til løp?
Er det kø ved treningssenter 1. januar eller er det mer jevnt sig hele året?
vi avslutter med å prate om nyttå... more
I første episode av En fot i bakken blir du kjent med oss tre og hvorfor løping har blitt en fast del av livene våre – på veldig ulike måter.
Vi snakker om økter som har gjort noe med hodet, ikke bare kroppen. Om løpeglede, mental helse, motivasjon ... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #11 |  Norway/Sports/Running |
Apple Podcasts | #161 | Norway/Sports |
Top Running Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of En fot i bakken are there?
En fot i bakken launched a month ago and published 3 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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