
Emotional Leadership brings leaders the tools they need to move beyond being good managers to being exceptional leaders, using passion, cognitive psychology, feedback, and thought work. Healthier emotional lives means stronger leadership, better teams, and bigger results.
| Publishes | Twice weekly | Episodes | 20 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementManagementBusinessEducation | ||||

Intellectually most of us want lots of constructive feedback. But we also often avoid asking for it and can become emotionally distraught when we believe we've received some. Why do so many of us experience this paradox? In this episode we're going t... more
"How was I not aware of that…" Today we're talking about why we miss important opportunities to live our values: Noticing and addressing problematic behaviour in our friend groups, putting our money into businesses that align with our values, and ide... more
Our brains' desire to keep us safe is our biggest challenge in leading anti-racism initiatives at work and in the world around us. In this episode you're going to learn two key tactics for defeating that over-active safety mechanism: creating a visio... more
Thriving teams do anti-racist work. Good managers aim to create an environment where every member of our team can thrive. But as an industry we've spent too long pretending that our Black team members can thrive in the thoughtlessly-racist default cu... more
The key to reaching your goals is to stop trying to distract yourself from emotional experiences you're not comfortable with. That's much, much easier when you know what an emotion is. Join me today to talk about what an emotion is, why you like some... more
It's time to stop beating yourself up. Many of us spend our lives being mean to ourselves, justifying it as helpful or realistic. But it actually steals our dreams. Today we're talking about why we beat up on ourselves, why it holds us back, and how ... more
Big things come from small steps. Learn how to take small steps every day to create clear vision, stop distracting yourself, and take massive action (which isn't the same as big action!).
Get the full shownotes and this episode's Podcast Guide at ... more
Anger is an emotion many of us are uncomfortable feeling at work -- but turning it off hinders our ability to fix important problems and feel the biggest positive emotions. Join me and Vivien Yang from Eventbrite as we talk about the benefits and cha... more
Emily hits the nail on the head when it comes to thoughts and emotions of high achiever. After one episode I am officially hooked!!!!!
Absolutely love this podcast! The concepts are so super useful. Emily also gave handy notes to follow up on each episode as well as actionable exercises. Each episode is so well thought out and structured. Can’t wait to apply these concepts to work!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #131 |









Listeners, social reach, demographics and more for this podcast.
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Emotional Leadership launched 6 years ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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