Are you curious about Emotional Intelligence? Join Professor Andrew Sherry on a journey of discovery with Mike Perrett, a leading consultant in this field, as your guide.
Publishes | Daily | Episodes | 10 | Founded | 5 years ago |
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Categories | CareersBusinessEducation |
We discuss Optimism, which is having the resilience to look past the immediate problems and challenges remaining hopeful and striving to achieve our goals despite short-term setbacks. We suggest an action to start to develop awareness of our own Opti... more
We discuss Stress Tolerance; our ability to adapt to and cope with stressful situations by developing the skills to remain in control of our feelings and ensure have a positive impact on the outcome. We suggest an action to start to develop awarenes... more
We discuss Flexibility; our ability to adapt rapidly and respond to change. Managing our feelings can enable us to be more agile, to be tolerant of and open to new situations and challenges. We suggest an action to start to develop our own Flexibi... more
Professor Andrew Sherry and Mike Perrett discuss the fifth attribute of Emotional Intelligence which is Stress Control. This describes our emotional resilience to external pressure and is made up of three characteristics: flexibility, stress toleran... more
We discuss Impulse Control; our ability to resist the temptation to act immediately but rather to calmly evaluate situations in order to avoid rash behaviours and impetuous decisions. We suggest an action to start to develop our own Impulse Control.... more
We discuss Reality Testing; our capacity to emotionally ‘read’ people and see situations for what they really are. Reality Testing involves recognising when emotions cause us to be less objective. We suggest an action to start to develop our Reality... more
We discuss Social Responsibility; our ability to actively contributing to the welfare of others including our social networks, work colleagues and through social justice on behalf of the wider community. We suggest an action to start to develop our S... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #126 | |
Apple Podcasts | #203 |
Listeners, social reach, demographics and more for this podcast.
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Emotional Intelligence Matters launched 5 years ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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