Emotional Eats Podcast: What Women Over 40 Really Need to Know About Food, Hormones, and Their Bodies Without the Diet Cultur
Kim HynesEmotional Eats is a podcast for women over 40 who are done with diet culture, fear-based health advice, and conflicting messages about their bodies. Hosted by nutritional health coach Kim Hynes, this show cuts through the noise around food, hormones, weight changes, emotional eating, and midlife health using real science, real conversations, and a whole lot of common sense. You'll hear expert insi... more
| Publishes | Weekly | Episodes | 145 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessEducation | |||
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Latest Episodes
Join the Cool Girl Collective We created the Cool Girl Collective for women over 40 who are ready to feel supported, seen, and understood. Inside, you'll find real conversations about menopause, hormones, emotional eating, chronic illness, relations... more
Join the Cool Girl Collective We created the Cool Girl Collective for women over 40 who are ready to feel supported, seen, and understood. Inside, you'll find real conversations about menopause, hormones, emotional eating, chronic illness, relations... more
Join the Cool Girl Collective We created the Cool Girl Collective for women over 40 who are ready to feel supported, seen, and understood. Inside, you'll find real conversations about menopause, hormones, emotional eating, chronic illness, relations... more
Join the Cool Girl Collective We created the Cool Girl Collective for women over 40 who are ready to feel supported, seen, and understood. Inside, you'll find real conversations about menopause, hormones, emotional eating, chronic illness, relations... more
Recent Guests
Host
Reviews
- Honest conversations
We need to have these honest conversations about emotional eating. Thank you, Kim, for providing that open space. It’s important to know we’re not alone.
Apple Podcasts5HollyBertone
United States8 months ago - Authentic, Warm, Honest
Kim always brings her heart and clarity to these important topics that often times can be confusing and discouraging for women. I always leave feeling inspired and encouraged for my well-being journey. Kim guides the interviews with such compassion, authenticity, and honesty - I feel like I’m sitting in the room talking with friends over a cup of coffee! Thank you Kim and guests for bringing education and inspiration around these very important topics that women need to thrive in their health jo... more
Apple Podcasts5Kelly PetrohovichUnited States2 years ago - Fasting
Your podcast is very informational. I would love to know how fasting is good for the body I always correlated it with spiritual fasting not physical, so I'd be completely interested in that subject.
Apple Podcasts5map no goodUnited States2 years ago - Engaging and fun conversations!
I love how Kim brings real, impactful conversations and lets the fluff sit on the table :) She has this knack for really being easy connect to, which makes me want to listen in and see what she has to say next, but then also brings the fun without so much seriousness. She is hitting real topics that all of us stuggle with at points in our lives and lays it all out so we don't feel so alone. Love listening to Kim!
Apple Podcasts5Tansy R.United States2 years ago - Such impactful conversations
I love the way Kim commands the interviews. She has a beautiful way of being out the best in her guests, especially the valuable information they bring. She is a powerhouse of a coach in her own right.
Apple Podcasts5JeamaxxUnited States3 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #51 |  Singapore/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focusing on the health and wellness challenges faced by women over 40, the episodes tackle various topics including intuitive eating, emotional well-being, body image, mental health, and the intricacies of menopause. The discussions often highlight the importance of self-compassion, empowering listeners to break free from the constraints of diet culture and perfectionism. By inviting expert guests, the podcast provides practical strategies and personal stories that resonate with listeners navigating similar life transitions. Central to this series is the belief in nurturing both physical and emotional well-being, creating a holistic approach to health that transcends mere dieting and emphasizes long-term wellness beyond age-related health i... more
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How many episodes of this podcast are there?
this podcast launched 3 years ago and published 145 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Dr. Betsy Greenleaf
2. Dr. Nathalie Beauchamp
3. Dr. Dawnmarie Risley
4. Jennifer Navara
5. Dr. Shivani Gupta
6. Justin Hai
7. Cheryl Jordan
8. Béa Victoria Albina
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