
A podcast for women who want to feel strong, healthy, happy and confident, using Yoga, Meditation, Relaxation and Ayurveda.
| Publishes | Twice monthly | Episodes | 26 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessAlternative Health | ||||

Want to know more about the Yoga Teacher Training course starting in September?
Full details here:
www.eatsleepyoga.net/inclusive-yoga-teacher-training
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In today’s episode I look at the deep rooted reasons why so many women struggle to make themselves a priority and show themselves the Self Care they deserve. Want to know more about the ESY Community? Find out more on the website: www.eatsleepyoga.ne... more
Joining me on the Podcast this week is Cath Couzens, a Medical Herbalist, located in Cheshire and working with patients throughout the UK via online health consultations. Cath offers herb walks, talks and runs online and in person workshops. She also... more
Join me and guest Paola Maggiulli, AKA The Tiny Italian as we talk about how cookery can be a form of self love! BOOK OUR COOK. LOVE. YOGA EVENT HERE: thetinyitalian.as.me/Cook-Love-Yoga Paola’s website here: thetinyitalian.com/ Find ... more
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Ruth’s podcast is a gem for women seeking healthier, happier lives. She and her guests make wellness simple and achievable, showing what’s possible with practical, inspiring insights. A must-listen!
I have been leading movement classes for 24 years and Ruth has taught me so many things I didn’t know. I love her positivity and knowledge. A fve start podcast!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #243 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with Eat. Sleep. Yoga:
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Eat. Sleep. Yoga launched 3 years ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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