Eat Play Crush with Mary Shenouda
Mary ShenoudaWelcome to the Eat, Play, Crush podcast. I am your host, Mary Shenouda. Over my career as a performance chef and specialist to some of the most elite athletes and entertainers, I found that the gap between what they do and what you can accomplish is much more relatable than we make it seem. Performance and wellness should be inclusive, and I believe that if you have a body, you're performing at so... more
| Publishes | Weekly | Episodes | 17 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | SportsHealth & FitnessNutrition | ||||
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Latest Episodes
Being unapologetically yourself means embracing every part of who you are, without fear of judgment or rejection. It’s about standing tall in your truth, knowing that your quirks, flaws, and unique qualities are what make you extraordinary. When you ... more
Responsibility and accountability form the bedrock of personal integrity and growth. While being responsible means acknowledging our role in actions and decisions, understanding their impact, accountability is the bridge that transforms responsibilit... more
Valuing your worthiness involves recognizing and appreciating your inherent value as a human being, independent of external factors or validation from others. By nurturing a positive relationship with yourself and honoring your inherent worth, you ca... more
Anxiety is like a tricky friend we all know. It's not just everyday worry; it's that feeling when your mind won't quiet down, and your heart races for no clear reason. It makes normal stuff feel like a big deal. Living with anxiety means sometimes fa... more
Key Facts
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Reviews
- Excellent
I’m so happy I found this podcast. There’s something for everyone in each episode. Well done Mary.
Apple Podcasts5Wade Schlichenmayer
United States2 years ago - One of my new favourites!
I came across this podcast just a few weeks ago and it has quickly become one of my favourites! Mary Shenouda is a brilliant host, very skilled in the art of interviewing her amazing guests. Can’t wait to see how it grows and what guests she’ll have on in 2024!
Apple Podcasts5ArturZolk
United Kingdom2 years ago - Mary is simply the best
I know Mary personally. I have spent more than a few nights out with her talking philosophy, life, health, fitness and business. Her brain is one of my favorite things. She is brilliant, humble, insightful and beautiful in all the ways. I am so excited for everyone who now gets to sit down and get a dose of her brilliance. Miss you and love you my friend. — Jade
Apple Podcasts5Jade TetaUnited States2 years ago - Best podcast I’ve listened to in awhile
I enjoy listening to Mary’s podcast. She brings on so many amazing people with unique perspectives. Most of her guest are new to my feed and I love it. Mary does a great job at bringing new conversations to the table. All of her guest have some form of success and I find it intriguing to hear how they became “successful”. She has created a podcast that brings in REAL stories about people and I love that!
Apple Podcasts5Julia_Gulia.United States2 years ago - Honesty and Spice and Everything Nice
Mary is a natural with a personal spin in the podcast game that brings a fresh honesty with a little nutrition thrown in to spice things up (pun intended). Love it!
Apple Podcasts5JosephPG1United States2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #200 |  Hong Kong/Health & Fitness/Nutrition |
Apple Podcasts | #245 |  Austria/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Frequently Asked Questions About Eat Play Crush
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Which podcasts are similar to Eat Play Crush?
These podcasts share a similar audience with Eat Play Crush:
1. Huberman Lab
2. The Mel Robbins Podcast
3. The Diary Of A CEO with Steven Bartlett
How many episodes of Eat Play Crush are there?
Eat Play Crush launched 2 years ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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