Eat Play Crush with Mary Shenouda
Mary ShenoudaWelcome to the Eat, Play, Crush podcast. I am your host, Mary Shenouda. Over my career as a performance chef and specialist to some of the most elite athletes and entertainers, I found that the gap between what they do and what you can accomplish is much more relatable than we make it seem. Performance and wellness should be inclusive, and I believe that if you have a body, you're performing at so... more
| Publishes | Weekly | Episodes | 16 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Categories | NutritionSportsHealth & Fitness | ||||
Listen to the Podcast
Latest Episodes
Responsibility and accountability form the bedrock of personal integrity and growth. While being responsible means acknowledging our role in actions and decisions, understanding their impact, accountability is the bridge that transforms responsibilit... more
Valuing your worthiness involves recognizing and appreciating your inherent value as a human being, independent of external factors or validation from others. By nurturing a positive relationship with yourself and honoring your inherent worth, you ca... more
Anxiety is like a tricky friend we all know. It's not just everyday worry; it's that feeling when your mind won't quiet down, and your heart races for no clear reason. It makes normal stuff feel like a big deal. Living with anxiety means sometimes fa... more
Building a community where you can work on personal growth, be your genuine self, and thrive in what you do best is what we all need. We need people that will push us to our limit and influence us to become better, stronger, and wiser. more
Insights
Find out how many people listen to Eat Play Crush and see how many downloads it gets.
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Reviews
- Excellent
I’m so happy I found this podcast. There’s something for everyone in each episode. Well done Mary.
Apple Podcasts5Wade Schlichenmayer
United States2 months ago - One of my new favourites!
I came across this podcast just a few weeks ago and it has quickly become one of my favourites! Mary Shenouda is a brilliant host, very skilled in the art of interviewing her amazing guests. Can’t wait to see how it grows and what guests she’ll have on in 2024!
Apple Podcasts5ArturZolk
United Kingdom3 months ago - Mary is simply the best
I know Mary personally. I have spent more than a few nights out with her talking philosophy, life, health, fitness and business. Her brain is one of my favorite things. She is brilliant, humble, insightful and beautiful in all the ways. I am so excited for everyone who now gets to sit down and get a dose of her brilliance. Miss you and love you my friend. — Jade
Apple Podcasts5Jade TetaUnited States4 months ago - Best podcast I’ve listened to in awhile
I enjoy listening to Mary’s podcast. She brings on so many amazing people with unique perspectives. Most of her guest are new to my feed and I love it. Mary does a great job at bringing new conversations to the table. All of her guest have some form of success and I find it intriguing to hear how they became “successful”. She has created a podcast that brings in REAL stories about people and I love that!
Apple Podcasts5Julia_Gulia.United States4 months ago - Honesty and Spice and Everything Nice
Mary is a natural with a personal spin in the podcast game that brings a fresh honesty with a little nutrition thrown in to spice things up (pun intended). Love it!
Apple Podcasts5JosephPG1United States5 months ago
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Chart Rankings
Apple Podcasts | #15 |  Philippines/Health & Fitness/Nutrition |
Apple Podcasts | #35 |  New Zealand/Health & Fitness/Nutrition |
Apple Podcasts | #161 |  Taiwan/Health & Fitness/Nutrition |
Audience
Listeners, engagement and demographics and more for this podcast.
| Gender Skew | Engagement Score | Primary Location | |||
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Frequently Asked Questions About Eat Play Crush
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How many episodes of Eat Play Crush are there?
Eat Play Crush launched 6 months ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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