Eason的健身生活聊天室
Eason我是 Eason教練🏋️♀️ 如果你曾經很努力，卻總覺得身體沒有明顯改變 這個節目，是為你準備的。 我不只談運動與飲食，更在與你交流生活 •你會獲得身體真正的運作邏輯 •明白減肥為什麼容易反覆失敗 •教你如何建立長期有效的習慣 •學會怎麼讓自信從體態開始成長 我只談能讓你走得長遠的健康態度 如果你想『真正理解自己的身體』 而不是一次次重來，歡迎追蹤我的聊天室。 🎙️每週二、六更新節目 (如果公司比較忙會稍晚一周更新，持續關注持續健康) 👉 想改善體態但不知道卡在哪？ 我有一套「免費評估體態」 ➊ 先填這個表單（以表單優先安排） forms.gle/y3rs8RcKsFUkczJq6 ➋ 填完我會在LINE親自回覆你(請先敲我) linevoom.line.me/post/1177696240660730880
| Publishes | Daily | Episodes | 101 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Category | Health & Fitness |
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飲食就像組一支球隊，雞胸肉、地瓜、沙拉、堅果、酪梨你都吃了，體重卻沒有動？
有任何增肌減肥健康問題歡迎來交流
👉 想改善體態但不知道卡在哪？
我有整理一套「免費評估體態流程」
➊ 先填這個表單（以表單優先安排）
➋ 填完我會在LINE親自回覆你(請先敲我)
營養品或是原型食物對你都有好處，不需要妖魔化!
有任何增肌減肥健康問題歡迎來交流
👉 想改善體態但不知道卡在哪？
我有整理一套「免費評估體態流程」
➊ 先填這個表單（以表單優先安排）
➋ 填完我會在LINE親自回覆你(請先敲我)
你會補充營養品，還是原型食物?
有任何增肌減肥健康問題歡迎來交流
👉 想改善體態但不知道卡在哪？
我有整理一套「免費評估體態流程」
➊ 先填這個表單（以表單優先安排）
➋ 填完我會在LINE親自回覆你(請先敲我)
要靠什麼?這才是你真正該問自己的問題!
有任何增肌減肥健康問題歡迎來交流
👉 想改善體態但不知道卡在哪？
我有整理一套「免費評估體態流程」
➊ 先填這個表單（以表單優先安排）
➋ 填完我會在LINE親自回覆你(請先敲我)
Key Facts
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Reviews
- 很棒
很棒
Apple Podcasts5無限挑戰自由路
Taiwan5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #81 | Taiwan/Health & Fitness |
Apple Podcasts | #216 |  Hong Kong/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Eason的健身生活聊天室?
These podcasts share a similar audience with Eason的健身生活聊天室:
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How many episodes of Eason的健身生活聊天室 are there?
Eason的健身生活聊天室 launched 5 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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