Dyb Ro podcast
Dyb RoDyb Ro Podcast – Sæson 1 En rejse ind i ro, selvomsorg og indre styrke. I første sæson af Dyb Ro Podcast, inviterer Karsten Lagermann dig med på en nænsom og støttende rejse, ind i det sted i dig selv, hvor roen bor. Gennem 10 episoder dykker vi ned i nogle af livets vigtigste temaer: uro, overansvar, tankemylder, selvomsorg, følelsesmæssig smitte, livsforandringer og søvn. Med et varmt og mennesk... more
| Publishes | Weekly | Episodes | 10 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Language | Danish | Categories | Health & FitnessMental HealthSelf-ImprovementEducation | ||
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Latest Episodes
Episode 10 – Din vej til indre ro
Den afsluttende episode i sæson 1 samler alt det, vi har været igennem. Du bliver inviteret til at reflektere: Hvad har du lært? Hvad tager du med dig videre? Og hvordan kan Dyb Ro blive en del af din hverdag? Med et... more
Episode 9 – Nøglen til Dyb Søvn
Søvn starter ikke, når du går i seng – den starter i løbet af dagen. I denne episode opdager vi, hvordan alt det, du gør i dagtimerne, påvirker din nattesøvn. Vi samler trådene fra tidligere episoder og viser, hvordan ... more
Episode 8 – Styrken i positive bekræftelser
Dine ord til dig selv betyder noget. I denne episode udforsker vi, hvordan venlige bekræftelser kan skabe nye spor i dit sind – og hjælpe dig med at stå stærkere i dig selv. Med inspiration fra både psykolo... more
Episode 7 – Når livet bremser op
Nogle gange kommer livet og bremser os – ufrivilligt. Det kan være sygdom, pension, tab eller forandringer, der ryster vores identitet. I denne episode sætter vi ord på livets mellemfaser og pauser. Du bliver invitere... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #15 |  Denmark/Health & Fitness/Mental Health |
Apple Podcasts | #23 | Denmark/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Which podcasts are similar to Dyb Ro podcast?
These podcasts share a similar audience with Dyb Ro podcast:
1. HjerneRO
2. Vores Mentale Sundhed - En Mind Care Collective Podcast
3. Psykologen i Øret
4. Nøglen til din hjerne
5. Detox Din Hjerne
How many episodes of Dyb Ro podcast are there?
Dyb Ro podcast launched 6 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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