
Welcome to the Dust'er Mud Podcast--Food. Freedom. Farming. We're your hosts, Rich and Shelley McGlamory, from the breathtaking Ozarks' Air2Ground Farms. Come along as we unpack our journey from military life to raising livestock. Brace yourself for this engaging podcast packed with practical advice, captivating stories, and a community that cherishes the 'Insteader' life.
| Publishes | Weekly | Episodes | 100 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Home & GardenLeisure | |||

In today’s episode, we dive deep into insulin resistance, late-night eating, circadian metabolism, low-carb living, and why eating after 6pm can completely derail weight loss, energy, sleep, blood sugar, and your overall metabolic health.
Most peopl... more
It’s the most tempting time of the year — cinnamon rolls, mashed potatoes, and pumpkin pie everywhere you look! In this episode of the Dust’er Mud Podcast, Rich and Shelley share their five favorite low-carb holiday food hacks that help you enjoy the... more
Kevin and Sarah from Living Traditions Homestead join us to open up about what life really looks like after stepping away from YouTube. For the first time in years, they’ve slowed down the pace, scaled back their homestead, and learned how to simply ... more
They told us fat would harm us — but what if that was the biggest lie in modern food history?
In this episode of the Dust’er Mud Podcast, Rich and Shelley uncover how Big Food and Big Pharma worked together to convince Americans that butter, lard, a... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #224 | |
Apple Podcasts | #85 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with Dust'er Mud:
1. Homestead Shop Talk
2. The Ample Flame Podcast
3. Homesteaders of America
4. Everyday Homesteading
5. Pioneering Today Podcast - Homesteading in a Modern World
Dust'er Mud launched 2 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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