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读书吧,书虫

有声音的书虫

每期精选一本值得一读的好书,带你在忙碌生活中慢下来,用耳朵感受阅读的力量。节目聚焦于个人成功领域,结合真实生活场景与个人思考,让“听书”不只是内容提炼,更是思维启发。适合通勤路上、家务时光、睡前放松。无论你是职场人、年轻父母,还是渴望精神充实的书友,在这里都能找到共鸣与灵感。关注《读书吧,书虫》,让阅读成为一种生活方式。

PublishesDailyEpisodes4Founded3 months ago
Language
ZH-CN
Categories
Health & FitnessHow ToMental HealthEducation

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Artwork for 读书吧,书虫

Latest Episodes

你是不是也常常被情绪困扰?总想“管理”负面情绪,却发现越想控制越失控?今天的节目,我们要聊一本颠覆你认知的书,它告诉你:情绪根本不需要被管理,它也根本不会服从管理!在这本《情绪的重建》中,作者深刻剖析了情绪的本质,指出情绪是我们面对现实的一面镜子,哪怕是负面情绪,也是在传递信息。我们常常把情绪当成“问题”去处理,结果反而深陷其中。书中提出的核心观点是,我们应该构建一种与情绪的新关系,让情绪成为我们变得更好的那一部分。你是否也曾感到:情绪太强烈,不敢面对?无法接纳当下的负面情绪?甚至在强烈情绪波动... more

你是否也曾被“失败是成功之母”这句老话搞得筋疲力尽,在一次次挫折后怀疑人生?你是否也为如何赚钱、如何提升人生格局、如何处理复杂的人际关系而感到焦虑?本期节目,我们将深度解读吴军老师的智慧之作《态度》。这本写给女儿的家书,不仅是一位父亲的人生经验总结 ,更是为无数迷茫中的年轻人量身打造的成长指南。我们将聚焦书中两个最具颠覆性的观点:第一,为什么说“成功才是成功之母”?我们将为你揭示如何通过主动“做成几件事”,积累成功的经验,从而开启人生的正向循环。第二,到底什么是决定你人生上限的“格局”与“境界”... more

为什么我们总是渴望更多,难以满足于当下?为什么曾经炽热的爱情会归于平淡?这背后,都有一种强大的化学物质在驱动着我们——它就是多巴胺。本期节目,我们将深入探讨《贪婪的多巴胺》这本书,带你重新认识这个既能成就我们,也可能将我们引入歧途的“欲望分子” 。你或许以为多巴胺是快乐的源泉,但科学家告诉你,它其实是“预期分子”,驱动我们追求“可能性”而非享受“当下” 。我们会揭示“奖赏预测误差”如何让我们对新奇事物兴奋不已,又为何习以为常后便兴趣索然,这正是爱情消逝的化学密码 。节目还将探讨“想要”与“喜欢”... more

总觉得自己嘴笨,话到嘴边却说不清楚?本期播客不教你速成的“话术公式”,而是带你直抵语言游戏的硬核本质 。我们将从“意义的漂移”、“关系的构建”、“内容的组织”和“逻辑的博弈”四个核心维度,深度剖析“说话”背后的精妙机制 。你将学到如何通过“打破预期”说进对方心坎里,如何用“图尔敏模型”构建无懈可击的论证,以及如何从“为说而听”转变为“为听而说”的高明倾听者。这不仅是一堂表达课,更是一次思维的探险,帮你洞悉沟通的底层逻辑,实现真正的有效沟通和自我成长。

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1. 思文,败类
2. 李诞
3. 天真不天真
4. 没理想编辑部
5. 脑袋空空 empty mind

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读书吧,书虫 launched 3 months ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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