
I'm Thomas, a PhD clinical psychologist and author helping you optimize your social and psychological health. New episodes go live every two weeks on Spotify and www.youtube.com/@DrThomasSmithyman
| Publishes | Weekly | Episodes | 29 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||

Do you ever find yourself frozen in social situations, haunted by what others might think of you? In this podcast, I reveal the insights that triggered a mindset shift and helped free me from the shackles of social anxiety.
This is a reading from my... more
This episode is about the psychology of playing hard to get, revealing indicators, how it works, and whether it's a good dating strategy, along with the downsides of using it.
To work more on your social and psychological health, join the email list... more
This episode explores one reason we get overlooked, and what to do about it.
If you want to work on dating and connecting, you can get my book here: geni.us/DatingWithoutFear
To work more on your social and psychological health, join the em... more
In this episode, I look at a dataset of 880 Guardian Blind Dates to explore what really happens when two strangers sit down for a first date.
Rory Flint’s Blind Dates dataset: blinddates.rory.codes/
The Guardian Blind Date series: w... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #247 |
Listeners, social reach, demographics and more for this podcast.
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This show focuses on practical psychology and personal development, with a steady stream of episodes that explore mental health, self-concept, relationships, anxiety, and social skills. Across conversations and how-to formats, the host translates clinical insights into actionable strategies for everyday life—covering topics like coping with low moods, overcoming social anxiety, evaluating relationships, navigating dating apps, and building self-confidence. A few standout angles include reframing self-improvement as a manageable, non-linear journey, prioritizing authentic social connections, and applying measurable steps to mental well-being. A notable pattern is the emphasis on autonomy, self-compassion, and real-world applications, making ... more
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Dr Thomas Smithyman Podcast launched 7 months ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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