金立旺盛-智邦公益館陪你過50+
林金立年過半百，不新不舊！更懂要善待自己。 我們可能會是不期待孩子奉養的第一代，50+後要開始為自己老後生活做準備，讓自己在生命終點的前一刻，都能選擇自己的生活方式，有自主、尊嚴與有價值的生活。 台灣自立支援照顧先行者林金立與智邦公益館合作，用貼近生活的故事，實際照顧的經驗，為你打開50+人生寶盒，改變對於照顧的想像，一起為老後人生預做準備。 歡迎你收聽《金立旺盛-智邦公益館陪你過50+》 -- Hosting provided by SoundOn
| Publishes | Twice monthly | Episodes | 131 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | Health & FitnessAlternative HealthEducation |
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Latest Episodes
台北國際照顧博覽會在9月底落幕，
本集由金立老師分享他連續四年出席的深度觀察，
📌照顧變成「食衣住行」：中醫、食品、鞋子、家具等生活產業都進入照顧領域 。
這代表未來您的退休生活，不再是「邊緣服務」，而是「日常產業」 。
📌AI 科技不是來取代人，是來提升能力：照顧科技不只是為了減少人力負擔，
更重要的是透過數據量測與 AI 演算，預判風險並具體提升長者能力 。
立即收聽，跟著老師一起為你的黃金人生做超前部署！
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日本「嬰兒潮世代」全面邁入 75 歲，等於五個日本人就有一位超過 75 歲！
本集來聊聊日本的熱門高齡新聞，剖析台灣的未來趨勢。
想不到日本「超高齡社會」能這麼有趣：
• 吞嚥困難的長輩也能優雅享用牛排慕斯
• 人形機器人幫忙翻身、穿襪子
• 安養中心員工每天健身兩小時，長輩的照護者全是肌肉猛男！
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準備退休的你，最怕的不是沒有錢，而是掉進「孤獨陷阱」。
BBC 曾做過一個全球「孤獨實驗」，
發現孤獨並不是老年人的專利，而是橫跨一生的課題。
但孤獨不是不能解決！
在這一集裡，我們將分享檢視孤獨感的指標，
以及走出孤獨的關鍵方法，
幫助你提早準備屬於自己的「社群泡泡」，讓退休後的人生更有力量。
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✨為什麼你需要一間「不賣咖啡的咖啡館」？✨
你有沒有想過，人生下半場，除了旅遊、陪孫子，還能有不一樣的選擇？
在日本，有一種特別的「社群咖啡館」，它賣的不是咖啡，而是交流、陪伴與彼此的信任。
在這裡，長輩可以找到聊天的地方，年輕爸媽能獲得育兒支援，甚至只是喝一杯咖啡，也能結識新朋友，打開新的生活圈。
👉 在這一集的Podcast，我要和你分享一本很特別的書，以及它帶來的啟發：
原來，我們退休後不只是在「被照顧」，也能主動創造價值，為自己與社區帶來溫暖。
💡 如果你正在想：「... more
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金立旺盛-智邦公益館陪你過50+ launched 4 years ago and published 131 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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