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Artwork for Beat Burnout

Beat Burnout

Dr Claire Ashley

Join Dr Claire Ashley, GP, burnout survivor and mental health advocate, as she discusses how to live and work well in challenging times.

PublishesWeeklyEpisodes14Founded2 years ago
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Mental HealthHealth & Fitness

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Artwork for Beat Burnout

Latest Episodes

Welcome to a brand new season of the Beat Burnout podcast (formerly Do Yourself No Harm). Join Dr Claire Ashley and guests this season as we talk everything to do with burnout. more

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a year ago

Hi and welcome to another episode of Do Yourself No Harm, the podcast and YouTube series that helps busy and overwhelmed professionals and entrepreneurs to overcome burnout.  I’m Dr Claire Ashley, a GP and burnout survivor and expert. more

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a year ago

Join me as I talk about how I think the current cost of living crisis in the UK is going to affect people who are at risk of burnout, and people who are currently burnt out too.  I share a bit about the context of the problem, who is going to be affe... more

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a year ago

Join me as I talk about how I used journalling and reflective writing to make some difficult decisions about my life and my career post burnout.  more

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2 years ago

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Reviews

5.0 out of 5 stars from 12 ratings
  • Great podcast for burnout recovery

    Great podcast to listen to whilst going through or recovering burnout. Burnout is a lonely isolating experience and Dr Claire normalises the experience and gives helpful tips for recovery process.

    Apple Podcasts
    5
    Mynar80
    Australiaa year ago
  • A must-listen for NHS staff

    As someone who due to burnout has recently resigned from the NHS after a 14 year career, I have recently read a lot of articles on this subject. None have resonated with me so well as this podcast; the first episode could have been someone reading my thoughts and describing my feelings and experience. Thank you so much for sharing your honest and intelligent account of this awful, life-changing and insidious occurrence, and for demonstrating to me that there is light at the end of this tunnel.

    Apple Podcasts
    5
    LondonGirlAboutTown
    United Kingdom2 years ago

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Frequently Asked Questions About Beat Burnout

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How many episodes of Beat Burnout are there?

Beat Burnout launched 2 years ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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