Beat Burnout
Dr Claire AshleyJoin Dr Claire Ashley, GP, burnout survivor and mental health advocate, as she discusses how to live and work well in challenging times.
| Publishes | Weekly | Episodes | 14 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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Latest Episodes
Welcome to a brand new season of the Beat Burnout podcast (formerly Do Yourself No Harm). Join Dr Claire Ashley and guests this season as we talk everything to do with burnout.
We're kicking off the new season focusing on how to return well to work... more
Hi and welcome to another episode of Do Yourself No Harm, the podcast and YouTube series that helps busy and overwhelmed professionals and entrepreneurs to overcome burnout. I’m Dr Claire Ashley, a GP and burnout survivor and expert.
In today's ep... more
Join me as I talk about how I think the current cost of living crisis in the UK is going to affect people who are at risk of burnout, and people who are currently burnt out too. I share a bit about the context of the problem, who is going to be affe... more
Join me as I talk about how I used journalling and reflective writing to make some difficult decisions about my life and my career post burnout.
I’ll be covering how you can use journalling to do the same for yourself, but for those of you that ne... more
Key Facts
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Reviews
- Great podcast for burnout recovery
Great podcast to listen to whilst going through or recovering burnout. Burnout is a lonely isolating experience and Dr Claire normalises the experience and gives helpful tips for recovery process.
Apple Podcasts5Mynar80
Australia3 years ago - A must-listen for NHS staff
As someone who due to burnout has recently resigned from the NHS after a 14 year career, I have recently read a lot of articles on this subject. None have resonated with me so well as this podcast; the first episode could have been someone reading my thoughts and describing my feelings and experience. Thank you so much for sharing your honest and intelligent account of this awful, life-changing and insidious occurrence, and for demonstrating to me that there is light at the end of this tunnel.
Apple Podcasts5LondonGirlAboutTown
United Kingdom3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #199 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #104 |  Spain/Health & Fitness/Mental Health |
Apple Podcasts | #196 | Spain/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Beat Burnout
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Which podcasts are similar to Beat Burnout?
These podcasts share a similar audience with Beat Burnout:
1. The Imperfects
2. FRIED. The Burnout Podcast
3. The Burnout Recovery Podcast
4. Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance
How many episodes of Beat Burnout are there?
Beat Burnout launched 4 years ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Beat Burnout?
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