Rephonic
Artwork for Do you really know?

Do you really know?

Bababam
Mental Health
Sleep
Psychology
Sleep Quality
Health Risks
Sexual Health
Work-Life Balance
Attachment Theory
Damp and Mould
Health Risks Of Mould
Auto-Brewery Syndrome
Relationships
Diabetes
Clitoris
Munchausen Syndrome
Ultra-Processed Foods
Environmental Impact
Starchy Foods
Chickpeas
Memory

You’ve heard about it, but do you really know it? In 3 minutes, we help you understand the true meaning behind the trends, concepts and acronyms that are making headlines. After listening, you will really know for sure.

PublishesDailyEpisodes3093Founded7 years ago
Number of ListenersCategories
EducationNews

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Artwork for Do you really know?

Latest Episodes

In the summer of 2026, the trial of Lindsay Clancy in the United States brought this condition back into the spotlight: postpartum psychosis. The former nurse is accused of killing her three children, aged five, three and eight months, in January 202... more

We all know that the effects of tobacco on the human body are devastating. The World Health Organisation says that it kills more than 8 million people each year, making it one of the biggest public health threats the world has ever seen.

It’s hardly... more

If you're not up to date with your vaccinations, it might just be time to schedule an appointment with your doctor! When it comes to the diseases we’re going to be talking about today, you could be forgiven for thinking they were a thing of the past,... more

Cleaning can feel satisfying, but did you know many household products might actually harm your health? A 2021 Which? study revealed that nearly half of common UK cleaning products contain potentially dangerous chemicals. Even those labeled “eco-frie... more

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Accepts Sponsors
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Recent Guests

Nadia Ghani
psychologist
Episode: Why are girls' clothes always made shorter?
Eleanor McGlinchey
Sleep psychologist at Manhattan Therapy Collective and associate professor of psychology
Fairleigh Dickinson University
Episode: Is Bedrotting bad for your health?
Claire Richard
Author of Forgiving Our Mothers
Episode: What is matrophobia, the fear of becoming like your mother?
Amandine Ruas
Personal coach offering insights on the Yes Man technique
Episode: What is the ‘Yes Man’ Technique?
Armando Hasmdungen
Physician
Episode: What is mucosal immunity?
Ashley Flores
Toronto based vlogger
Episode: Why do friend breakups hurt so much?
Jonathan Williams
Deputy Director of the British Museum
British Museum
Episode: Will the British museum finally give back the Parthenon marbles?
Livi Dunn
All-American gymnast and Viori athlete
Viori
Episode: Discover our podcast in French: Maintenant Vous Savez!
Scott Lutostansky
Managing Director at Galen Education with over a decade of experience in education
Galen Education
Episode: Could intentional lazy parenting foster your child's independence?

Reviews

4.0 out of 5 stars from 113 ratings
  • Great content🫶🏼

    I’d definitely recommend it if you want something chill but still really engaging🌼

    Apple Podcasts
    5
    Avaia l
    United Kingdom8 months ago
  • Question

    What is the dark web?

    Apple Podcasts
    5
    Bombers4Ever
    Australia3 years ago
  • 7 days a week

    My daily dose of knowledge to shine in society !

    Apple Podcasts
    5
    ju_joune
    France4 years ago
  • Question

    What is dark advertising!

    Apple Podcasts
    5
    Bombers4Ever
    Australia5 years ago
  • Great format and content

    Very informative and well done!

    Apple Podcasts
    5
    AJ761
    United States6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Content is varied and engaging, matching listeners' interests in health, tech, and social topics.
Quality guests and well-structured episodes help translate trends into practical takeaways.
Listeners appreciate the concise, informative format that makes complex topics approachable.
Shows curiosity with questions that invite further discussion (e.g., dark web, space travel).

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#41
United Kingdom/Education
Apple Podcasts
#195
Canada/Education
Apple Podcasts
#34
Ireland/Education
Apple Podcasts
#195
Argentina/Education

Talking Points

Recent interactions between the hosts and their guests.

How is the manosphere encouraging dangerous body trends?
Q: When does looks maxing get dangerous?
It becomes dangerous when people try unproven practices such as injecting filler into the scrotum, hitting facial bones to reshape them, or applying repeated force to the penis. These methods can cause serious injuries and lack reliable evidence of safe, lasting results.
How is the manosphere encouraging dangerous body trends?
Q: What's the connection with the Manosphere?
Looksmaxxing has spread through social media, where some communities rank people by appearance and present attractiveness as a measure of men's worth. Those ideas can resonate in the manosphere and constant comparison with unrealistic images can harm mental health.
How can you avoid falling victim to "pig-butchering" scams?
Q: How can you avoid falling victim to pig butchering scams?
Watch for red flags such as rapid relationship escalation, online-only investment advice, promises of quick or risk-free returns, and instructions to use cryptocurrency or unfamiliar platforms; verify investment opportunities with regulators like the FCA or police, stop sending money, contact your bank, and preserve messages and transaction records.
What is squirting?
Q: What is squirting?
Squirting refers to the expulsion of fluid from the vulva during or before an orgasm, often discussed as related to female ejaculation; some researchers view squirting and female ejaculation as the same phenomenon, while others see them as distinct.
What is mom shaming?
Q: What is Mum Shaming?
Mum shaming is the phenomenon where mothers are criticized or humiliated for their parenting choices, often rooted in gender norms and social expectations, and amplified by online and offline scrutiny.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
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Frequently Asked Questions About Do you really know?

What is Do you really know? about and what kind of topics does it cover?

The program consistently covers timely, practical topics across science, health, technology, and everyday psychology. Episodes typically explore how trends affect daily life, from post-work recovery and sleep strategies to decision-making frameworks and environmental concerns. A notable strength is translating complex ideas into accessible guidance, with segments that unpack controversies (eco-anxiety, space travel, the law of attraction) and offer actionable tips (pause techniques, smart device usage, zero-waste practices). The show often features thought-provoking questions and invites listener engagement, which helps listeners feel informed and prepared to discuss or apply new concepts.

What stands out is a blend of science-backed discu... more

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To see how many followers or subscribers Do you really know? has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Do you really know??

These podcasts share a similar audience with Do you really know?:

1. Life Without
2. What's Up Docs?
3. Complex with Kimberley Wilson
4. Radical with Gabriel Gatehouse
5. Inside Health

How many episodes of Do you really know? are there?

Do you really know? launched 7 years ago and published 3093 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Do you really know??

Recent guests on Do you really know? include:

1. Nadia Ghani
2. Eleanor McGlinchey
3. Claire Richard
4. Amandine Ruas
5. Armando Hasmdungen
6. Ashley Flores
7. Jonathan Williams
8. Livi Dunn

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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