Digital Minimalism | Detox Your Mind Daily
Peak State LabsFeeling overwhelmed by the constant barrage of notifications, emails, and social media updates? Yearning for a simpler, more intentional life? Digital Minimalism | Detox Your Mind Daily is your guide to reclaiming control over your digital world and rediscovering the joy of presence. Through daily mindful practices and practical strategies, we'll help you: * **Curate a mindful relationship with t... more
| Publishes | Daily | Episodes | 90 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationMental HealthHealth & Fitness | |||
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Latest Episodes
Episode Description:. In this enlightening episode of Digital Minimalism Detox Your Mind Daily, we delve deep into the concept of FOMO (Fear Of Missing Out) and how it impacts our daily lives. Uncover practical strategies to overcome FOMO and adopt ... more
Episode Description:. Discover practical strategies for establishing healthy boundaries within your digital world. In this enlightening episode of Digital Minimalism Detox Your Mind Daily, we delve into tips and techniques that help you reclaim cont... more
Episode Description:. Learn practical tips to transform your digital habits into mindful tech practices that foster happiness, productivity, and mental well-being in todays fast-paced world. Join us as we delve into the power of digital minimalism, f... more
Episode Description:. In this enlightening episode of Digital Minimalism Detox Your Mind Daily, delve deep into the transformative power of solitude in the era of social media overload. Discover practical tips to embrace solitude, reap its benefits,... more
Episode Description:. Dive deep into the world of digital decluttering as we explore a practical step-by-step guide to simplify your digital space and declutter your mind. Learn effective strategies to streamline your devices, boost productivity, and... more
Episode Description:. Discover effective strategies for setting healthy tech boundaries in todays digital world. Learn practical tips to minimize screen time, improve focus, and enhance mental well-being. Master the art of digital minimalism and deto... more
Episode Description:. Dive deep into understanding the influence of technology on mental health in todays digital age. Unravel the intricate relationship between screen time, sleep patterns, and overall well-being as we explore practical strategies f... more
Episode Description:. Discover practical tips to build self-confidence from within, without relying on external validation. Learn how to embrace your inner strengths, overcome self-doubt, and boost your self-worth in todays digital age.
Key Takeaway... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #61 |  Russia/Education/Self-Improvement |
Apple Podcasts | #163 |  Norway/Education/Self-Improvement |
Apple Podcasts | #207 |  Finland/Education/Self-Improvement |
Apple Podcasts | #236 | Russia/Education |
Top Self-Improvement Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Digital Minimalism
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How many listeners does Digital Minimalism get?
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What are the audience demographics for Digital Minimalism?
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How many episodes of Digital Minimalism are there?
Digital Minimalism launched 3 months ago and published 90 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Digital Minimalism?
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