电子阿胶
暖阳阳阳阳这是一本给女性的「中医养生手册」，也是给【亚健康群体】熬的「电子养生汤」。关注身体调理、健康生活与运势管理，提供实用技巧与中医智慧，助力身心灵的双重成长。 ***聊点啥呢*** 1.聊聊医疗上大家踩过的坑，探索身体不适背后的原因，探索一些养生小妙招。 2.揭开中医的神秘面纱， 把身体想说的话完整表达，让中医理念贯穿生活的始终。 3.用易经的角度看周围的各种困局。 希望通过这档节目大家一起身体棒棒，皮肤好好，吃香喝辣。 更新频率：周更/双周更（欢迎大家催更） ***主播介绍*** 暖阳阳阳阳：中医硕士，接触中医15年，从业8年。 八字七杀格，ENFP快乐小狗，超爱吃吃吃的金牛座。 山医命相卜，我会医命卜。 从不规规矩矩养生，一直在养生的脆皮打工人。 人生目标：活到90岁，活成老中医。 🟥 主播/主理人：暖阳阳 『接触中医15年，从业8年，搞养生也搞命理的中医师 ；咨询养生联系微信 Sche... more
| Publishes | Weekly | Episodes | 43 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Category | Leisure |
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Latest Episodes
中药吃了效果不理想，咱俩其实都有责任🙃
⌚️本期【时间轴】
⭕️【一】中药没效果，真的是医生不行吗？
|00:54 身体不是「一键修复」，为何期待两周解决几年问题？
|01:42 患者说"只喝了一点点"，医生的一点点和你的天差地别？
|02:45 朋友三天见效，你半个月没变化——差距是「医生水平」？
⭕️【二】那些"偷偷搞破坏"的忌口真相
|03:23 红烧肉吃多了，尿路感染为何反而加重？
|05:37 脾胃刚好转就吃五颗荔枝流鼻血
|06:24 为何恢复饮食比恢复症状更需要耐心？
|07:3... more
一个中医师写给高考生的真心话：关于理想、代价和成长。
⌚️本期【时间轴】
⭕️【一】被中医吸引的初心与现实落差
|00:00 为什么大多数人最初被中医吸引，却未必能「坚持」到最后？
|01:11 中医除了治病，还藏着怎样看待世界的方式。
|03:39 真正的「热爱」是看见浪漫，看清代价、仍然选择？
⭕️【二】学中医的真实成本与漫长投入
|04:27 当兴趣变成「职业」，除了责任还有什么？
|07:24 一个好医生，是被现实不断「打脸」的过程。
|09:14 学中医靠的是「耐住寂寞」
|10:20... more
⌚️本期【时间轴】
⭕️【一】中医养生博主也会熬夜失控？身体究竟如何一步步垮掉？
|00:00 养生博主被抓包凌晨两点发朋友圈？
|00:40 累到极限就想「自暴自弃」，刷短剧到凌晨五点？
|01:02 同样高强度工作，有人安然无恙，有人「脸垮姨妈乱」？累和坏是一回事吗？
|01:50 熬夜第5天：身体毫无异样甚至有点飘，为何却开始 crave「冰饮和重口味」？
|02:26 被师兄质问"要钱不要命"，中医为何也怕伸舌头？「舌苔」暴露了哪些秘密？
|03:21 印第安纹、毛孔变粗、皮肤松弛——「... more
高强度打工人、创业者、天生低能量人，都适合接纳自己的身体，高效养身体和做事。
感谢：她们的第一桶金，这期养生姐妹局，聊聊如何好好吃饭、接纳自己、保护能量、提高效率。
⌚️本期【时间轴】
⭕️【一】创业者的「养生」真的可以不花时间、不花钱、不坚持吗？
|01:30 为什么一桌创业者被中医「把脉」后频频点头？「精力不足」是通病吗？
|02:15 「无痛养生」真的存在吗？为什么创业者必须比普通人多三分「心力」？
|03:36 穿露脐装又担心「宫寒」，有没有「一边病着一边养着」的折中办法？
⭕️【二】「... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #124 |  Indonesia/Leisure |
Apple Podcasts | #195 | China/Leisure |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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电子阿胶 launched 5 months ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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