Demystifying Mindfulness Practitioner
Dr ParasMindfulness, is more than just a buzzword and the benefits of practicing mindfulness are humongous. This is a psychological as well as a spiritual practice. It involves growing your awareness of the mind, body spirit - all focused on the power of now. Mindfulness, is more than just a buzzword and the benefits of practicing mindfulness are humongous. This is a psychological as well as a spiritual p... more
| Publishes | Twice monthly | Episodes | 5 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Religion & SpiritualitySpirituality | ||||
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Latest Episodes
Your needs Define the Way you Live !!!!!! We think we live life on our terms. If you dig deeper, we live life on beliefs and needs. We form these beliefs and base our values on them. Often, we let our survival needs dictate our lives without having a... more
How connected are we with our innermost self? We spend a lot of time learning in universities and at our jobs, but miss out on our Life university in all that hurry - Understanding ourselves. In this episode, we discuss what this connection is, why i... more
Emotions can rule your lives or you could be in control and use emotions effectively to create joy and peace in our lives. In this episode, Dr. Paras, founder of Mindfulness Practitioner and a leading life leadership coach, addresses each of these s... more
The importance of mental health cannot be overstated in navigating today's challenging times. And this inspired me to start a podcast series to help you demystify mindfulness. Through engaging conversations, Shwetha Sivaraman and Dr. Paras, founder ... more
Mindfulness, is more than just a buzzword and the benefits of practicing mindfulness are humongous. This is a psychological as well as a spiritual practice. It involves growing your awareness of the mind, body spirit - all focused on the power of now... more
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Apple Podcasts | #139 |  India/Religion & Spirituality/Spirituality |
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Demystifying Mindfulness Practitioner launched 6 years ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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