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Artwork for Defeat Postpartum Depression

Defeat Postpartum Depression | Postpartum Anxiety, Postpartum Psychosis, Postpartum OCD

Arielle Wozniak
Postpartum Depression
Mental Health
Christianity
Anxiety
Postpartum Anxiety
Intrusive Thoughts
Medication
Postpartum OCD
Coaching
Parenting
Catastrophizing
Biblical Truth
Therapy
Counseling
Communication
Support System
Maternal Mental Wellness
Cognitive Distortions
Health Anxiety
Mindfulness

You love your baby but this isn’t what you expected. If you’re battling postpartum depression, anxiety, OCD, intrusive thoughts, or insomnia, you’re not alone. I’m Arielle, Christian mental health coach and mom of three, here to help you discover God’s plan for healing your mind and emotions after baby. What to do next: → Learn more about coaching and support at ariellewozniak.com → Text me direct... more

PublishesMonthlyEpisodes108Founded7 years ago
Category
Health & Fitness

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Artwork for Defeat Postpartum Depression

Latest Episodes

The decision to take meds or not to take meds is one that can cause a ton of turmoil for many of us. In this episode, I talk through the decision making process by sharing my own story and how I came to the decision of taking medication, my thoughts ... more

In today’s episode, I share the surprising lesson I learned from a story in Scripture about a leader whose life was extended by God, but whose comfort led to pride and downfall. You’ll see why trials can actually be the very thing that brings us clos... more

In today's episode, I discuss the simple shift that allowed me to stop anxiety and depression from ruling my life! Starting today you too can live a life that isn't dictated by how you feel.

Feeling stuck and not sure what to do next, schedule a fre... more

Today's episode is about the top three barriers myself and my clients have experienced in our journeys to overcome postpartum depression, anxiety, and OCD. These three things can keep you stuck and confused about how to move forward, but it doesn't h... more

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Host

Arielle Wozniak
Host of Defeat Postpartum Depression

Reviews

4.9 out of 5 stars from 87 ratings
  • A blessing

    I had a baby in 2021 horrible ppd and anxiety I thought I would never get through it. I literally felt like I was loosing my mind. My husband found this podcast and it helped me so much!! In 2025 I had my second baby I again suffered with some pp issues but not as bad as the first time because of the tools I had through God experience and this podcast. Ariel you are a blessing!!!

    Apple Podcasts
    5
    Automatically purple
    United States4 months ago
  • Such a blessing!

    Arielle’s podcast has been a tremendous source of encouragement and blessing to me during my 5th postpartum season. I only wish I had discovered this many babies ago!

    Her vulnerability and down to earth nature is just what we women need. You’ll surely be encouraged listening to her content!

    Apple Podcasts
    5
    Mama, party of 7
    United States5 months ago
  • Postpartum Essential

    I really admire how Arielle talks about the real difficulties of postpartum anxiety and depression. She is not afraid to share details and it’s so courageous and comforting. I also love how there are always practical tips in each episode.

    Apple Podcasts
    5
    Stargirlllllll
    United States8 months ago
  • Recently stumbled on this podcast

    Hello,

    I recently stumbled on this podcast, and it has been so so helpful. I guess I neglected self care after I gave birth and two and half month postpartum, i began having post partum anxiety which is a part of PPd I was told. At first I thought I was going ‘crazy’ and did contemplate using medication however after listening to this podcast, it made me realize there are other women out there who have have felt the way I felt, so It made me realize I was not alone and that other woman have mad... more

    Apple Podcasts
    5
    bianne2018
    United States2 years ago
  • Love this podcast

    Absolutely love this podcast. It has helped me tremendously throughout this extremely hard season of my life. I will be starting the program soon, and would love to be a part of this ministry someday.

    Apple Podcasts
    5
    elcotay
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners feel a strong sense of connection and encouragement from the host's personal experiences;
Many appreciate the emphasis on faith and spirituality as part of the healing journey;
The podcast offers practical advice that has been life-changing for many mothers;
The host's transparency about her experiences fosters a relatable atmosphere.
The open discussions about postpartum struggles help to destigmatize mental health issues;

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

100. Motherhood Isn’t What I Thought It Would Be—When Life Looks Different Than You Planned
Q: What if this isn't punishment but preparation?
Arielle encourages listeners to view their current struggles as a preparation for something greater rather than a punishment, inviting them to consider what God might be doing in their lives.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Defeat Postpartum Depression

What is Defeat Postpartum Depression about and what kind of topics does it cover?

Focused on empowering mothers, this podcast examines the often silent struggles associated with postpartum depression, anxiety, and related mental health challenges. Hosted by a Christian mental health coach and experienced mother, each episode provides insights, personal anecdotes, and practical support for women navigating the emotional turmoil that can accompany motherhood. The content emphasizes the importance of community, faith, and self-care while addressing the stigma surrounding mental health in new moms. This podcast serves as both a lifeline and a source of encouragement, likely resonating strongly with its audience due to its relatable and supportive approach.

Where can I find podcast stats for Defeat Postpartum Depression?

Rephonic provides a wide range of podcast stats for Defeat Postpartum Depression. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Defeat Postpartum Depression and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Defeat Postpartum Depression get?

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What are the audience demographics for Defeat Postpartum Depression?

Rephonic provides comprehensive predictive audience data for Defeat Postpartum Depression, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Defeat Postpartum Depression have?

To see how many followers or subscribers Defeat Postpartum Depression has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Defeat Postpartum Depression?

These podcasts share a similar audience with Defeat Postpartum Depression:

1. Learning To Mom ™ Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers
2. Not Alone
3. The Carlat Psychiatry Podcast
4. Nutrition for Mamas

How many episodes of Defeat Postpartum Depression are there?

Defeat Postpartum Depression launched 7 years ago and published 108 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Defeat Postpartum Depression?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Defeat Postpartum Depression?

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