Deepen Your Yoga Practice
Lauren LeducDeepen Your Yoga Practice is a podcast dedicated to helping you explore the many layers of yoga, both on and off the mat. Hosted by Lauren Leduc, founder of True Love Yoga, each episode delves into topics like anatomy, philosophy, meditation, and the deeper spiritual aspects of yoga. Whether you're a seasoned practitioner or just beginning your yoga journey, this podcast offers insightful conversa... more
| Publishes | Weekly | Episodes | 75 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthFitness | |||
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Latest Episodes
In this heartfelt episode of Deepen Your Yoga Practice, Lauren Leduc explores the concept of Dharma—your soul's sacred path—and how yoga can help you uncover and align with your purpose. She offers yogic definitions of Dharma and Swadharma, draws on ... more
In this fiery episode of Deepen Your Yoga Practice, Lauren Leduc explores the solar plexus chakra, or Manipura—the energetic center of personal power, confidence, and purposeful action. Lauren breaks down this chakra’s associations with fire, transfo... more
In this first episode of 2026, Lauren invites you into a softer, soul-rooted approach to the new year—one grounded in sankalpa, the yogic practice of heartfelt intention.
Rather than setting rigid resolutions, this episode offers an embodied path of... more
This special episode of Deepen Your Yoga Practice is not just a podcast—it’s a ritual.
Lauren Leduc guides you through a year-end letting go ceremony grounded in yogic philosophy, self-inquiry, and mindfulness. With candlelight, journaling, breathwo... more
Key Facts
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Reviews
- Thankful for this podcast!
I love listening to this podcast on my dog walks! I often don’t have time to sit down and read any of my yoga philosophy books because I have two young children so this is a great way to still keep me grounded in everything that makes yoga more than just the asanas.
Apple Podcasts5MadaOman
United Statesa year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #113 |  Spain/Health & Fitness/Fitness |
Apple Podcasts | #212 |  Poland/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Deepen Your Yoga Practice
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How many subscribers and views does Deepen Your Yoga Practice have?
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Which podcasts are similar to Deepen Your Yoga Practice?
These podcasts share a similar audience with Deepen Your Yoga Practice:
1. Yogaland Podcast
2. The Mel Robbins Podcast
3. Yoga Medicine
How many episodes of Deepen Your Yoga Practice are there?
Deepen Your Yoga Practice launched a year ago and published 75 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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