Deepen Your Yoga Practice is a podcast dedicated to helping you explore the many layers of yoga, both on and off the mat. Hosted by Lauren Leduc, founder of True Love Yoga, each episode delves into topics like anatomy, philosophy, meditation, and the deeper spiritual aspects of yoga. Whether you're a seasoned practitioner or just beginning your yoga journey, this podcast offers insightful conversa... more
Publishes | Weekly | Episodes | 61 | Founded | a year ago |
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Number of Listeners | Categories | Alternative HealthFitnessHealth & Fitness |
Summary:
In this heartfelt interview, Lauren Leduc sits down with True Love Yoga teacher Katie Kriefall to explore her personal healing journey through yoga. Katie shares how chronic pain led her to the practice, the impact of her global travels on ... more
In this episode of Deepen Your Yoga Practice, Lauren Leduc explores the philosophy, purpose, and profound benefits of restorative yoga. She shares her personal introduction to the practice—during a time of deep healing—and explains how restorative yo... more
In this episode of Deepen Your Yoga Practice, Lauren Leduc kicks off a seven-part chakra series with an exploration of the Root Chakra—Muladhara. Learn how this foundational energy center relates to safety, survival, money, home, the body, and our se... more
Shownotes
In this episode, Lauren Leduc shares the exciting launch of True Love Yoga’s 300-hour Advanced Yoga Teacher Training program, beginning January 1, 2026. With honesty and heart, Lauren reflects on her journey to this moment, explains the pu... more
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I love listening to this podcast on my dog walks! I often don’t have time to sit down and read any of my yoga philosophy books because I have two young children so this is a great way to still keep me grounded in everything that makes yoga more than just the asanas.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #240 |
Listeners, social reach, demographics and more for this podcast.
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4. The Yoga Inspired Life
5. The Mel Robbins Podcast
Deepen Your Yoga Practice launched a year ago and published 61 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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