Deepen Your Yoga Practice
Lauren LeducDeepen Your Yoga Practice is a podcast dedicated to helping you explore the many layers of yoga, both on and off the mat. Hosted by Lauren Leduc, founder of True Love Yoga, each episode delves into topics like anatomy, philosophy, meditation, and the deeper spiritual aspects of yoga. Whether you're a seasoned practitioner or just beginning your yoga journey, this podcast offers insightful conversa... more
| Publishes | Weekly | Episodes | 66 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthFitnessHealth & Fitness | |||
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Latest Episodes
In this episode of Deepen Your Yoga Practice, Lauren Leduc continues the chakra series with a nourishing and powerful exploration of the Sacral Chakra—the energetic center of creativity, sensuality, pleasure, and emotional flow.
From hip-opening asa... more
Is yoga calling you deeper? In this special episode, Lauren Leduc, founder and lead trainer at True Love Yoga, shares the transformative journey of 200‑Hour Yoga Teacher Training. Whether you’ve been curious about teaching yoga or simply want to deep... more
In this episode of Deepen Your Yoga Practice, Lauren explores one of the most beloved and practical teachings from Patanjali’s Yoga Sutras—Sutra 1.33, known as the “Locks and Keys.” This timeless framework offers guidance on how to cultivate emotiona... more
n this Halloween-themed episode, Lauren Leduc explores the haunting impact of social media on our minds, nervous systems, and spiritual lives. She breaks down how platforms manipulate attention, distort truth, and diminish focus—while offering powerf... more
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Reviews
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I love listening to this podcast on my dog walks! I often don’t have time to sit down and read any of my yoga philosophy books because I have two young children so this is a great way to still keep me grounded in everything that makes yoga more than just the asanas.
Apple Podcasts5MadaOman
United Statesa year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #47 |  United Arab Emirates/Health & Fitness/Fitness |
Apple Podcasts | #177 |  Spain/Health & Fitness/Fitness |
Apple Podcasts | #235 |  Ireland/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Deepen Your Yoga Practice
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Which podcasts are similar to Deepen Your Yoga Practice?
These podcasts share a similar audience with Deepen Your Yoga Practice:
1. Let's Talk Yoga
2. Yogaland Podcast
3. The Yoga Inspired Life
4. J. Brown Yoga Talks
5. Huberman Lab
How many episodes of Deepen Your Yoga Practice are there?
Deepen Your Yoga Practice launched a year ago and published 66 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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