Deepen Your Yoga Practice
Lauren LeducDeepen Your Yoga Practice is a podcast dedicated to helping you explore the many layers of yoga, both on and off the mat. Hosted by Lauren Leduc, founder of True Love Yoga, each episode delves into topics like anatomy, philosophy, meditation, and the deeper spiritual aspects of yoga. Whether you're a seasoned practitioner or just beginning your yoga journey, this podcast offers insightful conversa... more
| Publishes | Weekly | Episodes | 91 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessFitness | |||
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Latest Episodes
In this episode of Deepen Your Yoga Practice, Lauren Leduc takes a deep dive into one of the most talked-about areas in yoga: the hips.
Many yoga students describe their hips as “tight” or believe they need to “open” them more. But hip health is far... more
In this episode of Deepen Your Yoga Practice, Lauren Leduc explores one of the most important and often misunderstood questions in yoga philosophy:
Does yoga teach that we are separate from the world, or that we are one with it?
This conversation d... more
In this episode of Deepen Your Yoga Practice, Lauren Leduc explores the koshas, the five layers or sheaths of the self in yogic philosophy.
If you have ever felt physically fine but emotionally drained, mentally overwhelmed but spiritually clear, or... more
In this episode of Deepen Your Yoga Practice, Lauren Leduc continues her chakra series with the third eye chakra, also known as Ajna — the chakra of intuition, insight, discernment, and perception.
Located between the eyebrows, the third eye is ofte... more
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I love listening to this podcast on my dog walks! I often don’t have time to sit down and read any of my yoga philosophy books because I have two young children so this is a great way to still keep me grounded in everything that makes yoga more than just the asanas.
Apple Podcasts5MadaOman
United Statesa year ago
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Apple Podcasts | #217 | United States/Health & Fitness/Fitness |
Apple Podcasts | #159 |  Spain/Health & Fitness/Fitness |
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Frequently Asked Questions About Deepen Your Yoga Practice
What is Deepen Your Yoga Practice about and what kind of topics does it cover?
Deepen Your Yoga Practice centers on exploring yoga beyond the asanas, weaving anatomy, philosophy, meditation, and spiritual inquiry into practical guidance for daily life. Episodes often unpack how the body and nervous system respond to practice, explore yogic concepts like chakras, dharma, and sankalpa, and offer actionable techniques for teachers and practitioners to deepen awareness, leadership, and compassionate living. A distinctive thread is how the host translates ancient principles into modern, accessible routines—balancing technical guidance with personal storytelling and community-oriented invitation. Expect thoughtful discussions, emphasis on safety and longevity in practice, and invitations to inner work that pairs with classr... more
Where can I find podcast stats for Deepen Your Yoga Practice?
Rephonic provides a wide range of podcast stats for Deepen Your Yoga Practice. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Deepen Your Yoga Practice and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Deepen Your Yoga Practice get?
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What are the audience demographics for Deepen Your Yoga Practice?
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How many subscribers and views does Deepen Your Yoga Practice have?
To see how many followers or subscribers Deepen Your Yoga Practice has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Deepen Your Yoga Practice?
These podcasts share a similar audience with Deepen Your Yoga Practice:
1. Yogaland Podcast
2. Let's Talk Yoga
3. The Yoga Inspired Life
4. Good Hang with Amy Poehler
How many episodes of Deepen Your Yoga Practice are there?
Deepen Your Yoga Practice launched 2 years ago and published 91 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Deepen Your Yoga Practice?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Deepen Your Yoga Practice?
Rephonic pulls ratings and reviews for Deepen Your Yoga Practice from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Deepen Your Yoga Practice?
Rephonic provides full transcripts for episodes of Deepen Your Yoga Practice. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Deepen Your Yoga Practice?
Recent guests on Deepen Your Yoga Practice include:
1. Katie Kriefall
2. Maggie Coomer
3. Liz Kerlin
4. Jules O'Bryant
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.