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Dear Young Person

Ntongha Ekot

Your 20s are often called the building phase of life, but what happens when you feel overwhelmed, stuck, or unsure of your next step? Dear Young Person is a podcast rooted in honest conversations, lived experience, and wisdom shared from a slightly older perspective to those still finding their footing. This is not a podcast about having all the answers. It’s about asking better questions, slowing... more

PublishesWeeklyEpisodes24Founded6 years ago
Categories
Personal JournalsSociety & Culture

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Latest Episodes

Most people think they’re open-minded.

But sometimes… they’re just easily influenced.

In this episode, I talk about convictions — the principles that guide your life when pressure comes.

Without convictions:

👉🏻 Culture decides your values

👉🏻... more

You don’t rise to your goals.

You fall to your systems.

In this episode of Dear Young Person, we talk about habits — the invisible patterns shaping your life every single day.

You are a creature of habit.

You sit in the same seat.

You follow th... more

Cutting people off is trendy.But maturity knows how to navigate people.In this episode of Dear Young Person, we talk about something uncomfortable: not everyone you fall out with is a villain. Sometimes they’re just human.You are the villain in someo... more

Over-productivity is real. And it can quietly destroy you.

In this episode of Dear Young Person, I talk about something I had to learn the hard way: you can hit your goals, tick every box, and still be deeply exhausted.

For a long time, I was runni... more

Some decisions don’t just affect a season—they can redirect your entire life.

In this episode of Dear Young Person, we talk about how to make life-changing decisions and how to know whether you’re following your gut—or following God.

Choices around... more

Before you take that job, you need clarity, not just excitement.

In this episode of Dear Young Person, we talk about why accepting a job offer without asking the right questions can cost you your peace, growth, and long-term direction.

So many youn... more

Saying yes to everything isn’t kindness; it’s self-abandonment.

In this episode of Dear Young Person, we talk about why constantly bending over backwards for others often comes from an unhealthy need to be liked, and how that pattern slowly erodes y... more

AI can do almost everything now, but should it be doing your thinking too?In a time where AI can write, design, edit, and think on our behalf, it’s easy to slowly outsource our minds without even realising it. Convenience is rising, but so is mental ... more

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How many episodes of Dear Young Person are there?

Dear Young Person launched 6 years ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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