Rephonic
Artwork for Dear Mum
Motherhood
Parenting
Mental Health
Support Networks
Child Development
Child Nutrition
Burnout
Overwhelm (mental Health)
Friendships
Fussy Eating
Pelvic Floor
Pediatrics
Diastasis Recti
Surrogacy
Adoption
Perimenopause
Parenting Journeys
Parenting Challenges
Pregnancy
London, United Kingdom

Dear Mum is the funny, honest, zero-judgement podcast that feels like the mums’ group chat that’s always open - for 3am feeds, school runs, and everything in between. Hosted by Charlie Barker (mum of three, business owner), it’s real chats, stories you couldn’t make up, deep-breath moments, and practical little wins - from newborn nights to exam weeks, nap traps to parenting with your partner. Not... more

PublishesWeeklyEpisodes20Founded7 months ago
Number of ListenersCategories
ParentingKids & Family

Listen to this Podcast

Artwork for Dear Mum

Latest Episodes

"Have you tried putting your baby down drowsy but awake?"

A statement SO many of us mums have been told… but why!? It’s a question the wonderful Alice Liveing has us all asking in this episode, which will make you laugh (and maybe swear a little) on... more

A gentle heads up: this episode includes an honest conversation about postpartum anxiety and depression, and briefly touches on a parent's dementia diagnosis, in case that's a hard topic for you to hear right now.

"Can you come and watch me sleep?" ... more

If Chaneen Saliee isn’t already on your radar, she should be, because this mum of three is a beautiful force!

Founder of breastfeeding-wear brand ‘Chic and Discreet’, Chaneen is also a content creator who just so happens to be our first guest to bri... more

Trigger Warning: This episode includes discussions around infertility and becoming parents through surrogacy.

"I walked into a room full of cots, and it was like a lightning bolt." That's the moment Louenna Hood describes as the turning point… the s... more

Key Facts

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Contact Information
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Recent Guests

Louenna Hood
Nanny to the elite, author, and adoptee parent
Louenna's Nannies, the Louenna App, Your Baby's First Year book, Nanny Academy
Episode: Dear Mum, it's Louenna Hood: I Chose a Path of Solo Parenthood, Through Adoption
Charlie Watson
Runner, dietitian, mum of two (runner beans online)
Episode: Dear Mum, it's Charlie Watson: "You're Not Going to Be Able to Have Kids"
Alice Parry
Fitness industry professional, entrepreneur, former life coach trainee
Episode: Dear Mum, it's Alice Rickard: Twins Left Me With A Body I Didn't Recognise
Georgia Jones
Model, podcast host, content creator, presenter; mother
Episode: Dear Mum, it's Georgia Jones: On Not Wanting a Second Baby
Anna Mathur
Therapist, psychotherapist, and Sunday Times bestselling author
Self-employed / Therapist
Episode: Dear Mum, it's Anna Mathur: Mum overwhelm, burnout and why snapping at your kids is NOT your fault
Maisie Crompton
Founder of a tote bag business, early entrepreneur who became a mum at 19
Episode: Dear Mum, it's Maisie Crompton: Surprise pregnancies, sold-out bag launches and 5pm bedtimes!!
Neema Sempebwa
Advocate for perimenopause awareness and mother of two
Self-employed / Advocate
Episode: Dear Mum, it's Neema Sempebwa: Perimenopause, motherhood and advocating for yourself
Clare Bourne
Physiotherapist specializing in pelvic health
Private practice / pelvic health specialist
Episode: Dear Mum, it's Clare Bourne: Honest truths about pelvic floor, diastasis and getting back to exercise
Courtney-Mae Briggs
Actress, content creator, voiceover artist, and mum of one
Self-employed/acting and content work
Episode: Dear Mum, it's Courtney-Mae Briggs: Losing yourself after baby - and rediscovering her spark (and style!)

Host

Charlie Barker
Host of Dear Mum podcast

Reviews

4.9 out of 5 stars from 66 ratings
  • Love it!

    Like sitting and having a chat with close friends who just totally get it. Really enjoy this pod, Charlie is so real and down to earth. I look forward to every episode

    Apple Podcasts
    5
    TheOtherNatalie
    United Kingdoma month ago
  • Love it

    Feels like a warm hug with every listen. Loved all the episodes thanks Charlie

    Apple Podcasts
    5
    RASmith13
    United Kingdom5 months ago
  • Love the pod!

    Just what I need in my life right now, thank you 🩷

    Apple Podcasts
    5
    Charlybird30
    Australia7 months ago
  • Great real mum life chats

    Love this kind of podcast! So real and relatable

    Apple Podcasts
    5
    DominiqueN27
    United Kingdom7 months ago
  • Love it Charlie!

    Brilliant podcast that feels like talking to friends 🥰

    Apple Podcasts
    5
    djgw52
    United Kingdom7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners describe the host as real, relatable, and down-to-earth, like chatting with close friends.
Guests are viewed as authentic and the discussions feel like a supportive mum group.
Episodes are described as supportive, honest, and comforting for mums navigating burnout and challenges.
The show is praised for its warmth and practical takeaways, making parenting feel doable.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Dear Mum, it's Louenna Hood: I Chose a Path of Solo Parenthood, Through Adoption
Q: How does the foster-to-adopt route work, and why did you choose it?
Foster-to-adopt allows you to foster a child with the potential to be adopted; it offered a practical path to bringing a child into my home more quickly while ensuring legal stability for the future.
Dear Mum, it's Louenna Hood: I Chose a Path of Solo Parenthood, Through Adoption
Q: Can you walk us through how your adoption journey started and what sparked the decision to adopt?
A visit to an orphanage where I saw babies waiting for love made me realize I could love and care for a child who wasn't biologically mine, leading me to pursue adoption as a single mother.
Dear Mum, it's Alice Rickard: Twins Left Me With A Body I Didn't Recognise
Q: How did your approach to fitness and body change after having twins?
Initial postnatal changes were hard; I yo-yoed due to mindset, belief, and fight-or-flight state. I learned to reframe self-concept and commit to progressive, sustainable training rather than chasing quick fixes.
Dear Mum, it's Alice Rickard: Twins Left Me With A Body I Didn't Recognise
Q: Did you always want to be a mum?
No, I didn't. There was a point when I wasn't sure if I wanted children, and it required a serious conversation with my partner before I eventually embraced motherhood.
Dear Mum, it's Alice Rickard: Twins Left Me With A Body I Didn't Recognise
Q: What was your day-to-day life like pre-kids?
I had a lot of energy, traveled, taught fitness classes, and was very active, then everything shifted when kids came along. It was a peak period professionally and personally before the switch to motherhood.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Dear Mum

What is Dear Mum about and what kind of topics does it cover?

The show centers on candid, down-to-earth conversations about modern motherhood, balancing career, health, and relationships, with a strong emphasis on practical tips and real-life stories. Episodes span topics from adoption journeys and surrogacy to postnatal anxiety, burnout, pelvic health, and maintaining identity after kids, all delivered in a warm, supportive, and humorous tone. Guests frequently share personal experiences alongside expert insights, creating a welcoming space for mums to feel understood, informed, and less alone while navigating everyday parenting challenges and life beyond motherhood.

What stands out is the blend of vulnerability and practical guidance, a community vibe, and a willingness to discuss topics many avoid... more

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How many listeners does Dear Mum get?

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What are the audience demographics for Dear Mum?

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How many subscribers and views does Dear Mum have?

To see how many followers or subscribers Dear Mum has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Dear Mum?

These podcasts share a similar audience with Dear Mum:

1. Happy Mum
2. Made by Mammas: The Podcast
3. No Parental Guidance
4. Mum's The Word! With Georgia Jones & Kelsey Parker
5. Great Company with Jamie Laing

How many episodes of Dear Mum are there?

Dear Mum launched 7 months ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Dear Mum?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Dear Mum?

Rephonic pulls ratings and reviews for Dear Mum from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Dear Mum?

Recent guests on Dear Mum include:

1. Louenna Hood
2. Charlie Watson
3. Alice Parry
4. Georgia Jones
5. Anna Mathur
6. Maisie Crompton
7. Neema Sempebwa
8. Clare Bourne

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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