Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
My Coach DawnThis isn’t a breakup pep talk. It’s a full-body recalibration. Welcome to Dear Divorce Diary—the only podcast for women navigating the messy aftermath of divorce who are done with quick fixes and spiritual fluff.
I’m Dawn Wiggins, therapist and homeopath, and I’m here to give you something the divorce advice space rarely does: real healing.
Through somatic therapy, EMDR, IFS, and homeopathy, we... more
| Publishes | Daily | Episodes | 247 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthRelationshipsSociety & Culture | |||
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Latest Episodes
You’ve read the books, gone to therapy, tried to make the “right” choice… and still feel like you’re second-guessing everything. After divorce, even simple decisions can feel like emotional quicksand.
In this episode, Dawn introduces Human Design—a ... more
You say you’re ready for more — but your energy still whispers “not enough.”
In this powerful rebroadcast from the Immersive Manifestation Series, Dawn exposes the hidden belief systems that keep women under-earning, under-receiving, and over-giving... more
Denial isn’t just pretending things are fine — it’s the story your nervous system tells so you don’t have to feel the full truth yet.
In this episode, we talk about how denial shows up in subtle ways:
...staying busy so you don’t feel,
...justi... more
Some relationships end, but their patterns keep living in your body long after the divorce papers are signed.
In this rerelease, we talk about the hidden patterns that you thought were love — but were really fear. The ways you chased safety, approva... more
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Reviews
- Brilliant podcast
Dawn has so many great insights and words of wisdom. A must listen to anyone navigating divorce right now ❤️
Apple Podcasts5Lucy M.P
United States9 months ago - Healing & Hope
One of the most helpful podcasts I’ve found. She teaches about tools that go beyond talk therapy and I’ve been able to see areas of my life that were stuck and start using these tools to help move through those areas and truly heal
Apple Podcasts5Coffee & HopeUnited Statesa year ago - Thank you!!!
This separation has been so hard and having your support in my healing has been priceless
Apple Podcasts5EmbodiedS
Australiaa year ago - Great resource!!
This podcast is so innovative and suggests some of the modern ways of healing from divorce— I am so grateful to have found it.
Apple Podcasts5Peace in KenyaUnited Statesa year ago - True steps towards healing
Dealing with a divorce is difficult and lonely. This podcast provides great tips and tools to take the next step towards healing.
Apple Podcasts5Kyle Pearce
Canadaa year ago
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Apple Podcasts | #210 |  South Africa/Health & Fitness/Mental Health |
Apple Podcasts | #241 |  United Arab Emirates/Health & Fitness/Mental Health |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Targeting women navigating the complexities of divorce, this podcast offers a profound approach to healing beyond surface-level advice. It emphasizes deep emotional work, integrating methods like somatic therapy, EMDR, and homeopathy to address unresolved grief, identity crises, and the lingering effects of trauma. The engaging format includes raw personal anecdotes, community insights, and candid discussions with experts, creating a supportive environment for listeners looking to reclaim their identities and emotional health after divorce. Unlike typical self-help content, listeners are encouraged to confront and process their emotions, promoting holistic recovery.
Where can I find podcast stats for this podcast?
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What are the audience demographics for this podcast?
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Divorce Survival Guide Podcast
2. The Divorce and Beyond® Podcast with Susan Guthrie, Esq.
3. The Moving On Method® Podcast
4. How Not To Suck At Divorce: Divorce Advice and Relatable Humor
5. Divorce with Sam and Leah
How many episodes of this podcast are there?
this podcast launched 3 years ago and published 247 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Lori Gerber
2. Amber Shaw
3. Reem Raouda
4. Laurie Gerber
5. Britney Gardner
6. Ronda Nordic
7. Heidi B.
8. Kate Anthony
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.