Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
My Coach DawnThis isn’t a breakup pep talk. It’s a full-body recalibration for women navigating life after divorce. Dear Divorce Diary is a podcast for women dealing with grief, loneliness, anxiety, anxious or avoidant attachment, and identity loss after divorce — especially when quick fixes, positivity, and spiritual fluff no longer work.
I’m Dawn Wiggins, therapist, coach, and homeopath, and this show goes ... more
| Publishes | Daily | Episodes | 252 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsHealth & FitnessMental HealthSociety & Culture | |||
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Latest Episodes
One line from Brené Brown’s Atlas of the Heart hit me like lightning during my own post-divorce unraveling—exposing the exact shame trigger I’d carried for years, the hidden identity fueling quiet resentment, self-criticism, and that exhausting push-... more
Divorce isn’t just an ending—it’s a sacred disruption, a call to reclaim what’s been missing: true polarity, grounded masculine leadership, and the feminine surrender that lets you finally soften without losing yourself.
When I read GS Youngblood’s ... more
This is us. Moms who’ve lived it — sitting together having a real, unfiltered conversation about the one thing that keeps so many of us stuck: the feeling that it’s all so damn unfair.
We talked about the hard parts of co-parenting after divorce — t... more
You keep it together.
Calm texts. Steady schedules. Polite handoffs.
But every time his car pulls up, your body betrays you: heart races, chest tightens, breath goes shallow.
That’s not just “leftover divorce stuff.” That’s anxiety living in your ner... more
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- A powerful companion through my healing journey
This podcast has helped me feel less alone, more grounded, and has provided names for the emotions I didn’t know how to explain. The cycles, patterns, I recommend this podcast to anyone navigating through divorce, co-parenting, and find themselves taking their time to heal.
Apple Podcasts5Vee_Cee_07
United Statesa month ago - The perfect package at any stage in your journey
Welcome to a podcast that has all the components you wished for in one perfect package. The honest best friends that will tell you like it is but also remind you that you are normal. The conversations you wished others would talk about. The revelations of where our fears and anxieties REALLY originate and how we can overcome them! A door opened to a holistic approach to REAL healing. This is not just a podcast, it’s an outlet for real individuals, regardless what stage of their journey, to ... more
Apple Podcasts5DA63929United Statesa month ago - Balm for my uber tender heart
These women have been a lifeline for these tumultuous months. Every time I listen I learn, I feel less alone and I grow in confidence. They are helping me find my way!! I’m so grateful.
Apple Podcasts5Walrus lover-erUnited Statesa month ago - My Lifeline
This podcast has been a lifeline to me as I navigate the most challenging season of my life. I am so grateful for the ability to hit play and instantly hear Dawn, Joy, and Tiffini’s voices on demand. They have been a beacon for me on some of my hardest days. The universe brought this podcast to me. I have no doubt about that! 🫶🏼
Apple Podcasts5K Bee MCUnited Statesa month ago - Top podcast for me!
My week is better when I can reset myself with this podcast. The hosts deliver the kind of healing that just lands like its custom made for me- and it’s been the best support system for my healing journey. Definitely do premium to get access to the app community and extra content. So worth it!
Apple Podcasts5MommycaUnited Statesa month ago
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Apple Podcasts | #114 |  Taiwan/Health & Fitness/Mental Health |
Apple Podcasts | #217 |  Colombia/Health & Fitness/Mental Health |
Apple Podcasts | #232 | Taiwan/Health & Fitness |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Targeting women facing the complexities of post-divorce life, this show offers a unique and robust approach to healing that goes beyond superficial advice. With a focus on emotional wellness, listeners are guided through their grief, anxiety, and identity crises using modalities such as somatic therapy, EMDR, and homeopathy. Listeners can expect a mixture of intimate conversations, personal stories, and expert insights that emphasize authentic feelings and long-term healing as opposed to quick fixes. This podcast stands out for its commitment to fostering a community where women can share their struggles and small victories while being supported in their journey towards reclaiming their identity and confidence after divorce.
Where can I find podcast stats for this podcast?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Mel Robbins Podcast
2. On Purpose with Jay Shetty
3. Trauma Rewired
4. Being Well with Forrest Hanson and Dr. Rick Hanson
5. Therapy and Theology
How many episodes of this podcast are there?
this podcast launched 4 years ago and published 252 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Lori Gerber
2. Amber Shaw
3. Reem Raouda
4. Laurie Gerber
5. Britney Gardner
6. Ronda Nordic
7. Heidi B.
8. Kate Anthony
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.