Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
My Coach DawnThis isn’t a breakup pep talk. It’s a full-body recalibration for women navigating life after divorce. Dear Divorce Diary is a podcast for women dealing with grief, loneliness, anxiety, anxious or avoidant attachment, and identity loss after divorce — especially when quick fixes, positivity, and spiritual fluff no longer work.
I’m Dawn Wiggins, therapist, coach, and homeopath, and this show goes ... more
| Publishes | Daily | Episodes | 294 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessRelationshipsSociety & Culture | |||
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Latest Episodes
You know the things that would probably help.
The walk.
The boundary.
The therapy session.
The earlier bedtime.
The journal sitting untouched on your nightstand.
So why does it feel so hard to actually do them?
If you've ever found yourself reachi... more
You thought healing would mean feeling better by now.
Maybe you've been to therapy. Read the books. Listened to the podcasts. Journaled your heart out. Maybe you've done everything you're "supposed" to do after divorce and you're still wondering:
W... more
What if the most healing thing you could do today wasn't another journal prompt, podcast episode, or breakthrough conversation?
What if it was rest?
In this special Dear Divorce Diary VIP episode, we're sharing one of the most requested practices f... more
Have you ever looked at your ex and thought:
"How are you okay?"
How are you dating?
How are you posting vacation photos?
How are you laughing with friends?
How are you acting like our entire marriage didn't just fall apart?
Meanwhile, you're s... more
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- A powerful companion through my healing journey
This podcast has helped me feel less alone, more grounded, and has provided names for the emotions I didn’t know how to explain. The cycles, patterns, I recommend this podcast to anyone navigating through divorce, co-parenting, and find themselves taking their time to heal.
Apple Podcasts5Vee_Cee_07
United States6 months ago - The perfect package at any stage in your journey
Welcome to a podcast that has all the components you wished for in one perfect package. The honest best friends that will tell you like it is but also remind you that you are normal. The conversations you wished others would talk about. The revelations of where our fears and anxieties REALLY originate and how we can overcome them! A door opened to a holistic approach to REAL healing. This is not just a podcast, it’s an outlet for real individuals, regardless what stage of their journey, to ... more
Apple Podcasts5DA63929United States6 months ago - Balm for my uber tender heart
These women have been a lifeline for these tumultuous months. Every time I listen I learn, I feel less alone and I grow in confidence. They are helping me find my way!! I’m so grateful.
Apple Podcasts5Walrus lover-erUnited States6 months ago - My Lifeline
This podcast has been a lifeline to me as I navigate the most challenging season of my life. I am so grateful for the ability to hit play and instantly hear Dawn, Joy, and Tiffini’s voices on demand. They have been a beacon for me on some of my hardest days. The universe brought this podcast to me. I have no doubt about that! 🫶🏼
Apple Podcasts5K Bee MCUnited States6 months ago - Top podcast for me!
My week is better when I can reset myself with this podcast. The hosts deliver the kind of healing that just lands like its custom made for me- and it’s been the best support system for my healing journey. Definitely do premium to get access to the app community and extra content. So worth it!
Apple Podcasts5MommycaUnited States6 months ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This show centers on healing after divorce through a body- and nervous-system-first approach. Episodes blend somatic tools, parts work (IFS/EMDR-informed), and candid conversations with experts to help listeners move from blame, fear, and grief into safety, self-trust, and authentic identity rebuilding. Expect practical exercises, real-world stories, and guidance that honors the body's signals rather than pushing quick fixes or platitudes. A notable hallmark is the emphasis on inner work and community support (including a coaching framework and a dedicated audience space) that aims to normalize long, non-linear healing while offering actionable steps for everyday life after divorce.
Where can I find podcast stats for this podcast?
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How many listeners does this podcast get?
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What are the audience demographics for this podcast?
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Divorce Survival Guide Podcast
2. The Divorce and Beyond® Podcast with Susan Guthrie, Esq.
3. How Not To Suck At Divorce
4. The Stay or Go Podcast for Women Considering Divorce
5. The Mel Robbins Podcast
How many episodes of this podcast are there?
this podcast launched 4 years ago and published 294 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact this podcast?
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Where can I see ratings and reviews for this podcast?
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Coach Tiffini
2. Kate Mayor
3. Nicole Sodoma
4. Tracy Male
5. Coach Tiffany
6. GS Youngblood
7. Lori Gerber
8. Laurie Gerber
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.