Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
My Coach DawnThis isn’t a breakup pep talk. It’s a full-body recalibration for women navigating life after divorce. Dear Divorce Diary is a podcast for women dealing with grief, loneliness, anxiety, anxious or avoidant attachment, and identity loss after divorce — especially when quick fixes, positivity, and spiritual fluff no longer work.
I’m Dawn Wiggins, therapist, coach, and homeopath, and this show goes ... more
| Publishes | Daily | Episodes | 247 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthSociety & CultureRelationshipsHealth & Fitness | |||
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Latest Episodes
This is not a lesson about divorce healing.
It’s not advice.
It’s a pause.
Day 12 of the 12 Days of Divorce Christmas is simply a blessing—offered to you exactly as you are.
If these last 12 days stirred grief, relief, exhaustion, hope, or somethin... more
If New Year’s resolutions have never worked for you...especially after divorce, it’s not because you lack discipline, motivation, or follow-through.
It’s because the version of you who survived divorce is not wired to safely become the woman you’re ... more
New Year’s Eve has a way of turning self-criticism up to full volume after divorce.
The comparisons.
The sense that you should be further along.
The quiet question of what’s wrong with me that this still hurts?
If you find yourself being unusually ... more
The holidays after divorce don’t hurt because you’re single.
They hurt because they force you to confront how unsafe it feels to need support.
In this Day 9 episode of 12 Days of Divorce Christmas, we talk about the hidden, hardest part of life afte... more
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- Brilliant podcast
Dawn has so many great insights and words of wisdom. A must listen to anyone navigating divorce right now ❤️
Apple Podcasts5Lucy M.P
United Statesa year ago - Healing & Hope
One of the most helpful podcasts I’ve found. She teaches about tools that go beyond talk therapy and I’ve been able to see areas of my life that were stuck and start using these tools to help move through those areas and truly heal
Apple Podcasts5Coffee & HopeUnited Statesa year ago - Thank you!!!
This separation has been so hard and having your support in my healing has been priceless
Apple Podcasts5EmbodiedS
Australiaa year ago - Great resource!!
This podcast is so innovative and suggests some of the modern ways of healing from divorce— I am so grateful to have found it.
Apple Podcasts5Peace in KenyaUnited Statesa year ago - True steps towards healing
Dealing with a divorce is difficult and lonely. This podcast provides great tips and tools to take the next step towards healing.
Apple Podcasts5Kyle Pearce
Canadaa year ago
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Apple Podcasts | #123 |  Colombia/Health & Fitness/Mental Health |
Apple Podcasts | #242 | Colombia/Health & Fitness |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Targeting women facing the complexities of post-divorce life, this show offers a unique and robust approach to healing that goes beyond superficial advice. With a focus on emotional wellness, listeners are guided through their grief, anxiety, and identity crises using modalities such as somatic therapy, EMDR, and homeopathy. Listeners can expect a mixture of intimate conversations, personal stories, and expert insights that emphasize authentic feelings and long-term healing as opposed to quick fixes. This podcast stands out for its commitment to fostering a community where women can share their struggles and small victories while being supported in their journey towards reclaiming their identity and confidence after divorce.
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What are the audience demographics for this podcast?
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Divorce Survival Guide Podcast
2. The Divorce and Beyond® Podcast with Susan Guthrie, Esq.
3. How Not To Suck At Divorce
4. Divorce with Sam and Leah
5. On Attachment
How many episodes of this podcast are there?
this podcast launched 4 years ago and published 247 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Lori Gerber
2. Laurie Gerber
3. Amber Shaw
4. Reem Raouda
5. Britney Gardner
6. Ronda Nordic
7. Heidi B.
8. Kate Anthony
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.