just your average 20 something yr old retired pick me girl navigating relationships, mental health, and self discovery. expect uplifting stories, lots of reflecting, and light hearted fun.
Publishes | Weekly | Episodes | 100 | Founded | 3 years ago |
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Number of Listeners | Categories | Personal JournalsHealth & FitnessMental HealthSociety & Culture |
Todayyy I talk about forgiving yourself. I talk about how to do this, and also how easy it can be to slowly let your walls build up over time. I also talk about my new favorite game lol Then I end the episode with a dear abbey submission asking about... more
Todayyy I share some dubs and L's from my past week! Then I jump into the main topic which is how focusing on the small things will help make those big changes. It can feel overwhelming to start something new or to even keep going when you lose motiv... more
Todayy I talk all about the high sensitive person!! I share a little bit about what it means and the history of it. Then I talk about the top 3 main stigmas or misunderstandings people may have around HSP's. I am not the expert on this subject, but y... more
Todayy I share a quick life update, then we jump right on into the topic of self compassion. I share one of my favorite ways to show myself this. I also talk about how damaging comparison really is to yourself and some habits most of us have. I end t... more
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Hi abbey I like you and your hair and your podcast keep doing it
I have never felt more understood. thank you 🥹🥹🥹
Day 1 listener here! I highly recommend this podcast! “Dear Abbey” is a low stimulation podcast that educates on mental health and is very authentic. Abbey keeps it real with the highs and the lows of life and this show feels like a peek into her mind as she explores various topics and her thoughts on them. I recommend listening if you or a loved one have OCD, if you are interested in becoming more educated on the topic, or just want a dedicated time every week for having deep and introspective ... more
Love the pod! Abbey is so real and authentic. Everything she shares is so relatable and honest. Love love love.
abbey is the best! her podcast is so comforting to me. she has explained things that i’ve been trying to put into words for years and i feel she gets me even tho we don’t know each other lol. i’ll never forget the episode where she talked about anxiety as a childhood monster…i sobbed. 🫶🏽
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Apple Podcasts | #121 |
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Conversations focus primarily on mental health, especially in the context of anxiety, OCD, and self-compassion. The host shares personal anecdotes, discussing her struggles with body image, self-acceptance, and various feelings related to personal growth and relationships. Listeners can expect a combination of heartfelt stories and insightful reflections, aimed at creating an authentic connection with the audience. This discussion often extends to cultural pressures, and the importance of navigating one's mental health journey with patience and self-awareness. Notably, the emphasis on vulnerability and relatability makes it a potentially comforting space for listeners seeking support for their own mental health challenges.
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These podcasts share a similar audience with Dear Abbey:
1. What We Said
2. The Bad Broadcast
3. That's The Point
4. Girlscamp
5. Weekly Trash
Dear Abbey launched 3 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Dear Abbey include:
1. Cole Gustafson
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