Rephonic
Artwork for Dear Abbey

Dear Abbey

Abbey Gustafson
Mental Health
OCD
Relationships
Divorce
Self-Discovery
Depression
Self-Compassion
Wonder
Social Media
Imposter Syndrome
Family Relationships
Intrusive Thoughts
Self-Help
Physical Touch
Support Systems
Self-Love
Holidays
Breakups
Fitness
Unconditional Acceptance

just your average 20 something yr old retired pick me girl navigating relationships, mental health, and self discovery. expect uplifting stories, lots of reflecting, and light hearted fun.

PublishesWeeklyEpisodes159Founded3 years ago
Number of ListenersCategories
Society & CulturePersonal JournalsHealth & FitnessMental Health

Listen to this Podcast

Artwork for Dear Abbey

Latest Episodes

Todayy we talk about the brain. We talk about why our relationship with our mind and brain can get rocky due to OCD or mental illness. I talk about specific OCD brain obsessions, and then things to remember about why the brain is a miracle and not al... more

Todayyy we talk about a few things. We start with going in the details of a small courageous mouse lol (yes we actually talk about this). Then we move into dubs and L’s which is where I share a little bit about my Bipolar Depression 2 disorder. Then ... more

YouTube

Todayyy we talk about over sharing. We talk about the feeling of when you share too much to the wrong people. I share some dubs and L's along with my in the details segment where we discuss the feeling of putting everything out there and then having ... more

YouTube

Todayyy we talk about a couple of things. I share dubs and L's from the week, one of them being proud of how shockingly well I have been able to focus lol. I then talk about a couple tips that help me maintain mental health and how the lasting mental... more

YouTube

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

What We Said
What We SaidDear Media
The Bad Broadcast
The Bad BroadcastDear Media, Madison Murphy
That's The Point
That's The PointJon Volk and Kristin Johns
House Guest with Kenzie Elizabeth
House Guest with Kenzie ElizabethDear Media, Kenzie Elizabeth
Girlscamp
GirlscampHayley Rawle

Recent Guests

Cole Gustafson
Abbey's brother and fellow OCD sufferer
Episode: Dear Abbey, WE HAVE THE SAME BRAIN...little brother edition

Host

Abbey
Host who shares personal anecdotes and insights about mental health, relationships, and self-discovery.

Reviews

4.9 out of 5 stars from 538 ratings
  • Shows what living a fulfilling life with OCD looks like

    Dear Abbey,

    I love this podcast! I started going to therapy for my OCD six months ago and started listening to your podcast two months ago. It’s been LIFE CHANGING to see an example of what it’s like to live with OCD from day to day. Thank you for your funny, insightful advice you give each week!! 🫶🫶

    Apple Podcasts
    5
    Jayceerl
    United Statesa month ago
  • We 🩷 abbey

    Hi abbey I like you and your hair and your podcast keep doing it

    Apple Podcasts
    5
    Gunna bee bob
    United States9 months ago
  • WOW

    I have never felt more understood. thank you 🥹🥹🥹

    Apple Podcasts
    5
    myDNAworks
    United Statesa year ago
  • A Safe Space 🤍

    Day 1 listener here! I highly recommend this podcast! “Dear Abbey” is a low stimulation podcast that educates on mental health and is very authentic. Abbey keeps it real with the highs and the lows of life and this show feels like a peek into her mind as she explores various topics and her thoughts on them. I recommend listening if you or a loved one have OCD, if you are interested in becoming more educated on the topic, or just want a dedicated time every week for having deep and introspective ... more

    Apple Podcasts
    5
    rinnyyyyy
    United Statesa year ago
  • 🤍☺️

    Love the pod! Abbey is so real and authentic. Everything she shares is so relatable and honest. Love love love.

    Apple Podcasts
    5
    kenzz_benzz_
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the authenticity and relatability of the host, who opens up about her mental health struggles.
The podcast is recognized for its insightful discussions on mental health and personal growth, resonating deeply with its audience.
Many reviews highlight the comforting and engaging tone of the episodes, making them feel like conversations with a close friend.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Dear Abbey, what are some daily habits that help keep you mentally healthy?
Q: Do you have any tips for managing discomfort while you're trying something new that makes you scared of making a mistake?
It's important to recognize the difference between fear-based and care-driven motivations. Don't expect to be totally comfortable; instead, focus on grounding yourself and asking questions to learn.
Dear Abbey, vulnerability is brave and scary
Q: How do I stay supportive without overwhelming him?
You can ease the burden by being patient, reassuring him of your partnership, and engaging in relaxing activities together to help him feel more like himself.
Dear Abbey, stop being so scared of mistakes
Q: Do you have any advice for someone looking into starting therapy?
Be aware that your therapist is not there just to fix you; they are there to help you know what to do. It's important to find a therapist that you feel comfortable with, and be patient with yourself and your therapist during the process.
Dear Abbey, Isolation and loneliness with Mental Illness
Q: When did you find your man and how?
Abbey shares that she met her husband while moving into her apartment and that their relationship developed from friendship to romance, highlighting the importance of personal growth and making life changes.
Dear Abbey, Isolation and loneliness with Mental Illness
Q: How does your faith play a role in your mental health?
Abbey explains that faith provides her confidence and comfort even when she struggles with doubt and fear, emphasizing that her relationship with God helps her navigate OCD and mental health challenges.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Dear Abbey

What is Dear Abbey about and what kind of topics does it cover?

The podcast centers around relatable experiences of a young woman navigating the complexities of relationships, mental health, and self-discovery. Each episode features authentic stories that combine light-heartedness with reflective conversations on significant topics such as anxiety, OCD, and personal growth. The host shares personal anecdotes and insights, creating a comforting space for listeners to explore their own feelings and challenges. Audiences can expect an engaging mix of humor and depth, emphasizing the importance of self-acceptance and emotional honesty in daily life. This combination of vulnerability and authenticity makes it particularly appealing to those seeking community and support around mental health.

Where can I find podcast stats for Dear Abbey?

Rephonic provides a wide range of podcast stats for Dear Abbey. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Dear Abbey and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Dear Abbey get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Dear Abbey, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Dear Abbey?

Rephonic provides comprehensive predictive audience data for Dear Abbey, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Dear Abbey have?

To see how many followers or subscribers Dear Abbey has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Dear Abbey?

These podcasts share a similar audience with Dear Abbey:

1. What We Said
2. The Bad Broadcast
3. That's The Point
4. House Guest with Kenzie Elizabeth
5. Girlscamp

How many episodes of Dear Abbey are there?

Dear Abbey launched 3 years ago and published 159 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Dear Abbey?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Dear Abbey?

Rephonic pulls ratings and reviews for Dear Abbey from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Dear Abbey?

Rephonic provides full transcripts for episodes of Dear Abbey. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Dear Abbey?

Recent guests on Dear Abbey include:

1. Cole Gustafson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days