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The Daring Well Podcast - Holistic Health & Wellness, Mindset, and Personal Growth

Rita Mercer, Wellness, Mindset & Mental Health Expert

Welcome! I’m so glad you’re here. Your one stop for mindfulness, meditations, holistic wellness, mental health, evidence based strategies, healthy habits, and deep and meaningful conversations to help you transform your mind and relationships.

Are you ready to feel empowered and motivated to crush your wellness goals?

Well, I’m your host, Rita Mercer. I’m a holistic wellness and mindset coach,... more

PublishesWeeklyEpisodes101Founded2 years ago
Number of ListenersCategories
Self-ImprovementEducationHealth & FitnessAlternative Health

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Latest Episodes

In this powerful episode of The Daring Well Podcast, I had the honor of sitting down with Nikki Allen, award-winning author, filmmaker, R&B artist, and spiritual disruptor.  Nikki is candid and opens up about her healing journey from heartbreak and a... more

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In this episode of The Daring Well Podcast, I sit down with Jeff Patterson, founder of the Northwest Fighting Arts Academy and creator of The Yielding Warrior Method. With over 36 years in meditative and martial arts, Jeff shares how his journey bega... more

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In this soul-nourishing episode of The Daring Well Podcast, host Rita Mercer, licensed counselor and holistic wellness & mindset coach, invites you to embrace the sacred practice of “wintering” — a season of rest, renewal, and deep self-connection.

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In this week's episode, host Rita Mercer reminds listeners that hope is never lost, even when life feels heavy, uncertain, or overwhelming. Through grounded wisdom and gentle encouragement, she explores how our focus shapes our reality—what we focus ... more

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Reviews

5.0 out of 5 stars from 9 ratings
  • Each episode feels like a warm conversation with a close friend

    Rita is such a deeply compassionate and grounded host. Each episode feels like a warm conversation with a close friend, while at the same time giving insights on topics like self-love, emotional healing, and mindfulness. So if you're looking for inspiration and actionable strategies to enhance your well-being, this podcast is a must-listen.

    Apple Podcasts
    5
    Lisa Sugarman
    United States7 months ago
  • Ready to Dare Well

    I’m excited to start the new year with this Daring Well podcast! It’s perfect timing because my prayer for the past two months has been for wholeness in all areas of my life. Looking forward to learn from Rita and boldly take new steps this year to be more healthy (inside and out) and experience life more fully. I’m ready to Dare Well.

    Apple Podcasts
    5
    torchbarrier
    United States2 years ago

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1. Losing 100 Pounds with Corinne

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The Daring Well Podcast launched 2 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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