The Daring Well Podcast - Holistic Health & Wellness, Mindset, and Personal Growth
Rita Mercer, Wellness, Mindset & Mental Health ExpertAre you ready to feel empowered and motivated to crush your personal development and wellness goals?
Welcome! I’m so glad you’re here. Your one stop for mindfulness, meditations, holistic wellness, mental health, evidence based strategies, healthy habits, and deep and meaningful conversations to help you transform your mind and relationships.
Well, I’m your host, Rita Mercer. I’m a holistic wel... more
| Publishes | Weekly | Episodes | 131 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSelf-ImprovementMental HealthEducation | |||
Listen to this Podcast
Latest Episodes
What if true success isn’t about pushing harder, achieving more, or constantly striving for the next milestone?
In this powerful conversation, Rita Mercer sits down with performance consultant, coach, and founder of The Inner Life of Sport, Benjamin... more
What happens when grief changes not only your heart, but also your brain, body, and sense of safety in the world?
In this deeply moving episode of The Daring Well Podcast, Rita welcomes Sylvia Wolfer, a neuroscience-informed grief educator, writer, ... more
What happens when success comes at the expense of your health, energy, and peace of mind?
In this powerful episode of The Daring Well Podcast, Rita Mercer sits down with veteran strength and conditioning coach Jim Laird, founder of Vitality Brotherh... more
Have you ever stayed in a relationship where you were pouring into someone who wasn't pouring back into you?
In this powerful episode of The Daring Well Podcast, Rita Mercer sits down with therapist, author, and storyteller Johnzelle Anderson to exp... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Where Mindset, Wellness & Real-Life Experience Come Together
The Daring Well Podcast creates a meaningful space where mindset, wellness and real-life experience come together in a powerful way. The conversation with Rita flowed naturally across storytelling, leadership and personal growth, making each insight feel both practical and deeply human. There’s a thoughtful balance between reflection and action that keeps listeners engaged. It’s a podcast that leaves you thinking differently - and showing up better.
Apple Podcasts5Speaking247
United Statesa month ago - Each episode feels like a warm conversation with a close friend
Rita is such a deeply compassionate and grounded host. Each episode feels like a warm conversation with a close friend, while at the same time giving insights on topics like self-love, emotional healing, and mindfulness. So if you're looking for inspiration and actionable strategies to enhance your well-being, this podcast is a must-listen.
Apple Podcasts5Lisa SugarmanUnited Statesa year ago - Ready to Dare Well
I’m excited to start the new year with this Daring Well podcast! It’s perfect timing because my prayer for the past two months has been for wholeness in all areas of my life. Looking forward to learn from Rita and boldly take new steps this year to be more healthy (inside and out) and experience life more fully. I’m ready to Dare Well.
Apple Podcasts5torchbarrierUnited States3 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #205 |  Sweden/Education/Self-Improvement |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About The Daring Well Podcast
What is The Daring Well Podcast about and what kind of topics does it cover?
This show centers on holistic wellness, mindset mastery, and practical personal-growth strategies. Listeners can expect conversations that blend mental health insights, stress management tools, and real-life stories of transformation—from overcoming burnout and trauma to cultivating daily habits, boundary-setting, and self-compassion. Guests span therapists, coaches, energy workers, and practitioners who share concrete techniques for regulating the nervous system, reducing anxiety, and building resilient routines. The host's approach balances evidence-based strategies with compassionate, human-centered storytelling, often focusing on how inner work translates into better relationships, leadership, and everyday well-being. A standout through... more
Where can I find podcast stats for The Daring Well Podcast?
Rephonic provides a wide range of podcast stats for The Daring Well Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Daring Well Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Daring Well Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Daring Well Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Daring Well Podcast?
Rephonic provides comprehensive predictive audience data for The Daring Well Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Daring Well Podcast have?
To see how many followers or subscribers The Daring Well Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Daring Well Podcast?
These podcasts share a similar audience with The Daring Well Podcast:
1. Transforming Us Podcast
2. The Mel Robbins Podcast
3. On Purpose with Jay Shetty
4. The Daily
How many episodes of The Daring Well Podcast are there?
The Daring Well Podcast launched 3 years ago and published 131 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Daring Well Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Daring Well Podcast?
Rephonic pulls ratings and reviews for The Daring Well Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Daring Well Podcast?
Rephonic provides full transcripts for episodes of The Daring Well Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Daring Well Podcast?
Recent guests on The Daring Well Podcast include:
1. Johnzelle Anderson
2. Dr. Danny Brassell
3. Stephen McConnell
4. Cherise Small
5. Gwen Bernardo
6. Cam Corden
7. Joanna Stewart
8. Diane McDowell
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.