
Welcome! I’m so glad you’re here. Your one stop for mindfulness, meditations, holistic wellness, mental health, evidence based strategies, healthy habits, and deep and meaningful conversations to help you transform your mind and relationships.
Are you ready to feel empowered and motivated to crush your wellness goals?
Well, I’m your host, Rita Mercer. I’m a holistic wellness and mindset coach,... more
| Publishes | Weekly | Episodes | 101 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessAlternative Health | |||

In this powerful episode of The Daring Well Podcast, I had the honor of sitting down with Nikki Allen, award-winning author, filmmaker, R&B artist, and spiritual disruptor. Nikki is candid and opens up about her healing journey from heartbreak and a... more
In this episode of The Daring Well Podcast, I sit down with Jeff Patterson, founder of the Northwest Fighting Arts Academy and creator of The Yielding Warrior Method. With over 36 years in meditative and martial arts, Jeff shares how his journey bega... more
In this soul-nourishing episode of The Daring Well Podcast, host Rita Mercer, licensed counselor and holistic wellness & mindset coach, invites you to embrace the sacred practice of “wintering” — a season of rest, renewal, and deep self-connection.
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In this week's episode, host Rita Mercer reminds listeners that hope is never lost, even when life feels heavy, uncertain, or overwhelming. Through grounded wisdom and gentle encouragement, she explores how our focus shapes our reality—what we focus ... more
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Rita is such a deeply compassionate and grounded host. Each episode feels like a warm conversation with a close friend, while at the same time giving insights on topics like self-love, emotional healing, and mindfulness. So if you're looking for inspiration and actionable strategies to enhance your well-being, this podcast is a must-listen.
I’m excited to start the new year with this Daring Well podcast! It’s perfect timing because my prayer for the past two months has been for wholeness in all areas of my life. Looking forward to learn from Rita and boldly take new steps this year to be more healthy (inside and out) and experience life more fully. I’m ready to Dare Well.










Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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The Daring Well Podcast launched 2 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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