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The Modern Taoist

Kit Mann
Taoism
Daoism
Balance
Qigong
Awareness
Mindfulness
Tao Te Ching
Horror Movies
Tattoos
Meat
Alcohol
Self-Awareness
Heavy Metal
Punk Rock
Wu-Wei
Social Media
Nature
Isolation
Mental Health
Superheroes

The Modern Taoist Podcast explores how Taoist wisdom lives in today’s world. Hosted by Kit Mann of Dao Ananda, each weekly episode brings Taoism out of the abstract and into daily practice — one step, one breath at a time. From Qigong and meditation to the challenges of modern life, this podcast offers a grounded look at modern Taoism in America. It’s not about passive philosophy — it’s about clar... more

PublishesTwice weeklyEpisodes18Founded3 months ago
Number of ListenersCategories
SpiritualityReligion & Spirituality

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Latest Episodes

What happens when we stop fighting our feelings and start listening to them? In this episode, we explore what Taoism teaches about emotion — not as weakness, but as movement. Anger, sadness, joy, frustration… they all flow through the same current if... more

We spend so much of our lives chasing approval — from family, friends, co-workers, even strangers online. Sometimes it comes sharp, in the form of criticism, and sometimes it’s imagined, a chorus of voices we rehearse in our own heads. Either way, th... more

In this second AMA, I’m answering your questions head-on. We talk about how Taoism meets the weight of grief, where to find guidance when you don’t have a mentor, and the very real challenge of telling your boss “no” without burning the bridge. These... more

Artificial intelligence and robotics are no longer science fiction—they’re part of our everyday lives. But how do we meet this new world without fear or fantasy? In this episode, we explore the Taoist perspective on technology: how to remain human in... more

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Host

Kit Mann
Host of The Modern Taoist, Kit Mann provides insights into Taoist philosophy, integrating practical wisdom into the context of modern living. His discussions often blend personal anecdotes with teachings from Taoism, aiming to make this ancient wisdom accessible for today's challenges.

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Talking Points

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Ask Me Anything Vol 2
Q: What does Daoism say about grief and staying focused and balanced after a loss?
Daoism sees grief as part of the cycle of life and emphasizes the importance of allowing emotions to flow while recognizing that loss is a natural aspect of love.
Ask Me Anything Vol 2
Q: Can you explain Chapter 76?
Chapter 76 discusses the importance of flexibility over rigidity, illustrating that softness and adaptability are vital for survival and success.
Ask Me Anything Vol 2
Q: What does Daoism say about overwork? How do you say no to your boss?
Daoism teaches that overextension leads to collapse and emphasizes the importance of balance in work and life. Saying no can align with life's natural rhythm.
Ask Me Anything Vol 2
Q: What if you don't have access to a mentor? Where can one find guidance when someone lives isolated?
Isolation doesn't have to mean emptiness. It can mean space, and guidance can be found in nature, personal experiences, and everyday life.
Ask Me Anything (Vol1)
Q: Who invented the yin-yang symbol, and why do so many different religions use it?
No single person invented the yin-yang symbol; it arose from centuries of Daoist observation and philosophy, representing universal truths of balance and flow.

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Frequently Asked Questions About The Modern Taoist

What is The Modern Taoist about and what kind of topics does it cover?

Exploring the practical applications of Taoist principles, this podcast presents listeners with a blend of ancient wisdom and contemporary challenges. Key topics revolve around mental health, mindfulness, and the importance of balance in everyday life. The engaging discussions often highlight personal anecdotes and insights from Taoist philosophy, providing listeners with practical tools to navigate modern uncertainties. Noteworthy themes include integrating mindfulness into daily routines, understanding complex emotions like anxiety and anger through a Taoist lens, and fostering a sense of community and personal growth amidst societal pressures. Each episode serves as an invitation to live life more intentionally and to embrace the transfo... more

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The Modern Taoist launched 3 months ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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