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Artwork for The Modern Taoist

The Modern Taoist

Kit Mann
Daoism
Taoism
Tao Te Ching
Mindfulness
Self-Awareness
Awareness
Emotional Awareness
Lao Tzu
Wu Wei
Simplicity
Grief
Balance
Qigong
The Modern Taoist
Nature
Social Media
Personal Growth
Mental Health
Modern Life
Presence

The Modern Taoist Podcast explores how Taoist wisdom lives in today’s world. Hosted by Kit Mann of Dao Ananda, each weekly episode brings Taoism out of the abstract and into daily practice — one step, one breath at a time. From Qigong and meditation to the challenges of modern life, this podcast offers a grounded look at modern Taoism in America. It’s not about passive philosophy — it’s about clar... more

PublishesTwice weeklyEpisodes64Foundeda year ago
Number of ListenersCategories
Religion & SpiritualitySpirituality

Listen to this Podcast

Artwork for The Modern Taoist

Latest Episodes

This weekend, I share a very personal experience that led me to wrestle with a much bigger question: What is the difference between protecting something and trying to possess it? It's a subtle distinction, but one that touches every part of our lives... more

YouTube

When the World Is on Fire, Be the Rain

Some seasons of life don't arrive one thing at a time. The relationship breaks, the job disappears, the family tips into crisis — and suddenly everything is burning at once. The instinct is to fight harder, cla... more

YouTube

A listener wrote in this week with something a lot of people are feeling but haven't said out loud: they've been trying to do the things the practice asks — the stillness, the presence, the slowing down — and it's boring. The mind races. Nothing land... more

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The Strength in Yielding

Most people would say they're flexible. And then life actually asks them to be.

This episode examines the gap between believing you're adaptable and genuinely being so — and why that gap matters more than most people realis... more

YouTube

Key Facts

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Host

Kit Mann
Host of The Modern Taoist, sharing practical Taoist guidance for modern life with clear, grounded instruction.

Reviews

4.7 out of 5 stars from 15 ratings
  • This guy is an absolute fraud. Is he a dj, an author, a singer songwriter, a gym owner, an mma fighter, a lifestyle coach or a guru? Get a job.

    Podchaser
    1
    Steve Newlin
    2 months ago
  • KIT MANN has a gifted manner of delivering his precious wisdom. Recognizing that i am a Daoist is such a BLESSING!!

    Podchaser
    5
    susan jobst
    2 months ago
  • A clear and fascinating insight into Taoist philosophy and thinking.

    Practical applications for modern life.

    Viewpoints to enable easier navigation through our daily journey.

    It’s pretty cool.

    Podchaser
    5
    John Baird
    3 months ago
  • Grounded and accessible

    I’ve been listening to The Modern Taoist podcast for a while now, and I can honestly say it’s made a meaningful difference in my life.

    One of the things I appreciate most is how Kit approaches Taoism in a way that feels grounded and accessible. There’s a gentle guidance in the way Kit speaks, which makes the whole experience feel encouraging.

    If you’re looking for something thoughtful I’d absolutely recommend giving The Modern Taoist a listen. It’s one of those rare podcasts that doesn’t just ... more

    Apple Podcasts
    5
    toto4444444444
    Canada3 months ago
  • I have been listening for a few months by now, coming from a harsh moment in life and absolutely no knowledge of taoism at all. With Kit's deep knowledge and experience about the subject and his precise ability to turn it into practical advice for modern life, as well as his gentle, articulate and full of humor manner of narrating, I am certain I've improved my life. I am very thankful to him and the work he has done and is still doing.

    Podchaser
    5
    jacobo15773
    3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Regulars will likely appreciate the authenticity and actionable guidance, making it a strong fit for self-improvement and mindfulness fans.
Listeners may find the content thoughtfully uplifting and easy to apply to daily routines.
The host's grounded approach makes Taoism feel practical and doable for everyday life.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Unfixed Mind
Q: Rebecca in St. Louis asks about the masculine aspect of Taoism and whether the philosophy is manly or passive, and seeks perspective on how this relates to relationships.
The host reframes masculinity away from force, highlighting a form of strength rooted in presence, honesty, and the ability to stay with genuine uncertainty without constructing a rigid self-image. The focus is on authentic connection and not performing a stereotype of masculinity, encouraging a partner's trust in someone who can be fully present.
The Strength You Were Born With
Q: Ella asks what she is missing as she becomes more present while others around her remain triggered by them, and whether practice should confer immunity to others.
The host explains that deeper practice does not grant immunity from triggers or life's dynamics; instead, it enhances the ability to notice triggers and let them pass, reducing how long they affect you and how much energy they drain, without expecting perfection or perpetual immunity.
The Waiting is the Hardest Part
Q: I understand intellectually that I should be present and not attached to outcomes, but when I'm in a real waiting period, that doesn't help me. What should I do?
Start with specific present-moment awareness rather than trying to stop caring about the outcome. Use concrete sensory checks, interrupt abstract scenario running, and then perform small, available actions in the here-and-now while staying in contact with the present.
Is Forgiveness Always Required?
Q: Dear Kit, you have helped me get through so much in the last six months, but is there ever a point where you're actually through the pain and the suffering, and can finally relax?
There is a version where the acute pain fades and life continues, but that doesn't mean everything is effortless; the aim is to develop a relationship with difficulty that doesn't destroy you, and to recognize that healing may lead to relief without insisting on a fixed destination of ease.
What Our Phones Are Stealing From Us
Q: Dear Kit, I do not understand the difference between Taoism that you teach and a more spiritual practice. Can I blend them?
Taoism is presented as observational, practical philosophy focused on aligning with natural patterns, while spiritual traditions involve a relationship with the divine or ritual. Blending is possible, but beware using one to avoid the other or outsourcing responsibility; stay honest about your motivation and maintain active personal responsibility.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About The Modern Taoist

What is The Modern Taoist about and what kind of topics does it cover?

A practical exploration of Taoist wisdom applied to contemporary life, emphasizing presence, small daily practices, and resilient mindset. Episodes mix reflective monologues, listener questions, and actionable exercises drawn from classical texts and modern life, with a steady emphasis on staying rooted in the moment rather than chasing quick fixes. Standout elements include accessible teachings, clear guidance for everyday challenges, and community engagement via ongoing Patreon support and sponsor partnerships, all delivered in a calm, instructional tone that invites regular practice.

Notable strengths include a grounded approach to spirituality that prioritizes tangible steps, engaging storytelling anchored in classical sources, and a c... more

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Which podcasts are similar to The Modern Taoist?

These podcasts share a similar audience with The Modern Taoist:

1. Life Wisdom - By Words of Taoism
2. Sounds True: Insights at the Edge
3. Misquoting Jesus with Bart Ehrman
4. The Ezra Klein Show
5. Stuff You Should Know

How many episodes of The Modern Taoist are there?

The Modern Taoist launched a year ago and published 64 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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