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Dad Tired

Jerrad Lopes
Christianity
Parenting
Fatherhood
Discipleship
Faith
Prayer
Jesus
Marriage
Mental Health
Christian Faith
Family
Spiritual Growth
Spiritual Leadership
Discipline
Colossians
Healing
Grief
Joy
Jesus Christ
Addiction

You’re tired. Not just physically; though yeah, that too. You’re tired in your bones. In your soul. Trying to be a steady husband, an intentional dad, a man of God… but deep down, you feel like you’re falling short. Like you’re carrying more than you know how to hold. Dad Tired is a podcast for men who are ready to stop pretending and start healing. Not with self-help tips or religious platitudes,... more

PublishesTwice weeklyEpisodes562Founded10 years ago
Number of ListenersCategories
ChristianityKids & FamilyParentingReligion & Spirituality

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Artwork for Dad Tired

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When was the last time you felt genuinely excited about... more

Important Links:

Dad Tired Annual Retreat

Host A Dad Tired Conference at your church

Join the FREE Family Leadership Program

Shop the Dad Tired store for best-selling gear

Sin rarely destroys a man’s life all at once. More often, it slowly kills hi... more

Important Links:

Dad Tired Annual Retreat

Host A Dad Tired Conference at your church

Join the FREE Family Leadership Program

Shop the Dad Tired store for best-selling gear

What if sleep isn’t wasted time, weakness, or something to squeeze in after ... more

Important Links:

Dad Tired Annual Retreat

Host A Dad Tired Conference at your church

Join the FREE Family Leadership Program

Shop the Dad Tired store for best-selling gear

What is really happening when anger, discouragement, anxiety, or apathy sudd... more

Key Facts

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Recent Guests

Brett McCracken
Author and senior editor at The Gospel Coalition
The Gospel Coalition
Episode: God Is Awake, So You Can Sleep (with Brett McCracken)
Granger Smith
Former country musician, pastor, and author of Poison in the Well
Pastor at local church in Georgetown, Texas
Episode: Granger Smith on Grief, True Conversion, and Gaining a New Identity
John Arroyo
Former Green Beret, author, speaker
Independent (Guest)
Episode: Green Beret Shot in the Throat Reveals the Wound That Hurt Worse
Dr. Kathy Koch
Founder and president of Celebrate Kids
Celebrate Kids
Episode: Raising Kids Who Feel Known, Loved, and Prepared for Life (with Dr. Kathy Koch)
David Thomas
Executive Director of Daystar Counseling Ministries
Daystar Counseling Ministries
Episode: How to Raise Capable Kids (with David Thomas)
John Mark McMillan
Songwriter, worship leader, recording artist, author
Self/Various
Episode: What if You’re Not Who You Think You Are? (with John Mark McMillan)
Tim Timmons
Musician and cancer survivor sharing his faith journey and daily discipleship
Tim Timmons Music / 10,000 Minutes (nonprofit)
Episode: The Difference Between Surrender and Contentment (with Tim Timmons)
Ken Coleman
Career expert; host of Ramsey-exclusive segments
Ramsey Solutions / Ken Coleman
Episode: How to Find Work You Actually Care About (with Ken Coleman)
Tim Hawkins
Comedian, Christian entertainer
Independent comedian
Episode: Why So Many Men Feel Off (comedian Tim Hawkins)

Host

Jerrad Lopes
Host of the show; pastor and family-focused leader

Reviews

4.9 out of 5 stars from 1.6k ratings
  • Very helpful

    Excellent advice on naming your feelings to determine why one is getting upset. It is something I have struggled with for years and want to get over. Love these new short talks

    Apple Podcasts
    5
    Tcarn4jc
    United States8 months ago
  • Dad Tired Daily

    I love this

    Apple Podcasts
    5
    2SmithsFPU
    United States8 months ago
  • Mom (hoping dad listens) Tired

    Jerrad, I just want to send a message back to you from the void of podcasting. I know God is compelling you and leading you, but I just want to thank you for having the courage to share your journey. I’ve been listening to your podcast for a few years now as a wife and mom, and I have forwarded several episodes, hoping that the men in my life would listen to your experience and vulnerability and wisdom. Honestly, I was shocked to hear that you hit such a rock bottom, but I am so glad that you f... more

    Apple Podcasts
    5
    Don’t waste my time 2
    United States8 months ago
  • Come to Massachusetts

    This podcast has been such a help and great to share with other people. I have yet to get to the dad tired man camp thing but it would be great if you could up to Massachusetts someday!!!! Keep up the awesome work Jared!!!!

    Apple Podcasts
    5
    XleapX
    United States10 months ago
  • Excellent podcast that keeps me motivated to become the follower, husband and father that God wants me to be.

    Podcast Addict
    5
    tired-dad
    a year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Shows are felt to be deeply encouraging, actionable, and gospel-centered
Listeners praise practical faith-led guidance for dads
Guests are described as vulnerable, trustworthy, and insightful

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

God Is Awake, So You Can Sleep (with Brett McCracken)
Q: How does sleep relate to Sabbath and the rhythms of rest in Scripture?
Sleep is presented as a biological necessity that complements Sabbath, reinforcing the idea that rest is a divine invitation and a way to acknowledge our creaturely limits, while Sabbath emphasizes a broader, trust-filled withdrawal from constant production.
God Is Awake, So You Can Sleep (with Brett McCracken)
Q: What practical steps do you recommend for a father wanting better sleep without sacrificing family responsibilities?
He suggests consistent sleep routines, natural light exposure, dark rooms, avoiding late caffeine or screens, wind-down reading, and integrating short liturgical moments before bed to center gratitude and dependence on God.
God Is Awake, So You Can Sleep (with Brett McCracken)
Q: How did you first connect sleep with theology and why did you choose to write about it?
McCracken explains that sleep is both a biological necessity and a theological symbol, revealing God's design and the limits of human independence, which led him to explore sleep as a path to gospel reflection.
Green Beret Shot in the Throat Reveals the Wound That Hurt Worse
Q: Was there any moment you considered abortion when you found out you were pregnant, and how did that decision shape your life?
He admitted it was a fleeting thought during adolescence, driven by fear and lack of direction, but chose life and later embraced responsibility and repentance through faith.
Green Beret Shot in the Throat Reveals the Wound That Hurt Worse
Q: Can you describe what it's like to get jumped into a gang and why that mattered to you at the time?
Being initiated by multiple teens was traumatic and his brother and he were seeking a father figure; the experience highlighted the deep void of parental guidance that fueled his early choices.

Audience Metrics

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Frequently Asked Questions About Dad Tired

What is Dad Tired about and what kind of topics does it cover?

This show centers on Christian fatherhood, personal growth, and leadership within the family, exploring how faith, scripture, and honest storytelling shape the way men lead marriages and raise kids. Episodes blend vulnerable self-reflection, practical parenting guidance, and interviews with pastors, authors, and lay leaders to help listeners find rest, clarity, and purpose in their calling as husbands, dads, and believers. Often the conversations address emotions, resilience, Sabbath rhythms, and meaningful work, with a consistent emphasis on living out faith with tangible, everyday actions rather than quick fixes. A standout aspect is the ongoing focus on authentic vulnerability from a male host and guests who model humble leadership roote... more

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Which podcasts are similar to Dad Tired?

These podcasts share a similar audience with Dad Tired:

1. Intentional Fatherhood
2. Craig Groeschel Leadership Podcast
3. Practicing the Way with John Mark Comer
4. Men in the Arena - Christian Men's Podcast
5. Pure Desire Podcast

How many episodes of Dad Tired are there?

Dad Tired launched 10 years ago and published 562 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Dad Tired?

Recent guests on Dad Tired include:

1. Brett McCracken
2. Granger Smith
3. John Arroyo
4. Dr. Kathy Koch
5. David Thomas
6. John Mark McMillan
7. Tim Timmons
8. Ken Coleman

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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