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Artwork for D-VELO-P cycling training podcast

D-VELO-P cycling training podcast

D-VELO-P
Mountain Biking
Cycling
Sodium In Sweat
Goal Setting
Endurance Training
Carbohydrates
Coaching
Hydration and Electrolytes
Cadence
Oral Health
Pacing
Smart Goals
On-Bike Resistance Training
Jenny Rissveds
Olympic Cross-Country Mountain Biking
Lambert Submaximal Cycle Test
Heat Training
Interval Training
UCI World Cup
Cross-Country Eliminator

D-VELO-P's dorky coaching duo Erik Åkesson and Fredrik Ericsson discussing cycling training and related topics. In this podcast you get: • Sport Science breakdown • Interviews with world champions and other people world class in their craft • Training analyses

PublishesWeeklyEpisodes34Founded8 months ago
Number of ListenersCategories
Health & FitnessFitness

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Artwork for D-VELO-P cycling training podcast

Latest Episodes

D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they are explaining the principle of Amara's Law.We talk about what the Amara's Law is, why it is important and give some example in ... more

D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they are joined by none other than the Head of Nutrition at the nutrition company Maurten: Tobias Christensson.

We talk about how to... more

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D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they talk with U23 XCO World Cup rider Leo Lounela about his races in the South Korea UCI MTB XCO World Cup. We do a After Action Rev... more

D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode we are joined by professional MTB Marathon rider Lejla Njemčevič from Bosnia & Hercegovina.

We discuss Lejlas journey from the recen... more

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Number of Listeners
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Recent Guests

Tobias Christensson
Head of Nutrition at Maurten
Maurten
Episode: #32: Maurtens Head of Nutrition: Tobias Christensson
Leo Lounela
U23 MTB rider, racing World Cups
Uno Factory Racing
Episode: #31: Leo Lounela - After Action Review (UCI XCO MTB World Cup, South Korea)
Lejla Njemčevič
21-time national champion of Bosnia and Herzegovina, marathon specialist
Bosnia and Herzegovina MTB
Episode: #30: Lejla Njemčevič - Pro MTB Marathon Rider Insights
Martin Kumm
Sports chiropractor, team chiropractor for EF Education-Easypost and Oatly
EF Education-Easypost
Episode: #29: Martin Kumm - Physio at EF Education-Easypost and EF Education-Oatly
Nathalie Säfsten
Former road cyclist, Paralympic hopeful in paracanoe, Swedish officer with survival training background
Paracanoe athlete; Swedish military officer
Episode: #25: Nathalie Säfsten - Dancing with Life
Simon Andreassen
Professional mountain biker from Denmark, currently racing for Orbea
Orbea
Episode: #21: Simon Andreassen - Pro MTB Insights
Nellie Larsson
Athlete featured in the case study
Sweden-based cyclist (e-cycling, mountain bike, gravel)
Episode: #19: Fredrik’s Defense: Erik Grills the Training Decisions - reviewing his athletes training
Jenny Rissveds
Professional mountain biker, Olympic and World Champion
Professional cyclist
Episode: #18: Jenny Rissveds on coaching, philosophy and power meters
Edvin Lindh
Current world champion in cross-country eliminator
Elite athlete, coach
Episode: #11: MTB XCE World Champion Edvin Lindh

Hosts

Fredrik Eriksson
Host of the D-VELO-P cycling training podcast; prominent figure in coaching discussions, associated with D-VELO-P cycling training podcast and related productions
Erik Åkesson
Co-host of the D-VELO-P cycling training podcast; frequent co-presenter in coaching-focused episodes

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#10: U23 ITT World Champion Jakob Söderqvist
Q: What do you see as the main pros of having a coach?
A coach provides an outside perspective, keeps you focused on training that truly develops you, and helps maintain motivation and clarity about what to do, even when personal feelings push in a different direction.
#11: MTB XCE World Champion Edvin Lindh
Q: How do you balance data-driven training with psychological preparation?
Edvin notes a blend where his coach emphasizes psychology, while he contributes data-driven inputs (power, HR, lactate) to ensure a holistic approach to readiness and performance.
#11: MTB XCE World Champion Edvin Lindh
Q: How has coaching influenced your performance at the World Championship level?
He credits on-site and managerial guidance during the race with strategic clarity and the confidence to commit to leading from the front, which contributed to his success.
#11: MTB XCE World Champion Edvin Lindh
Q: What are the pros and cons of having a coach versus being self-coached?
Edvin highlights that a coach provides accountability, motivation, and social support, helping athletes maintain perspective and avoid tunnel vision, while self-coaching can work but risks missing outside input and structural guidance.
#18: Jenny Rissveds on coaching, philosophy and power meters
Q: What is your current athletic philosophy and how has it been shaped by experiences (including mental health periods)?
Her philosophy centers on loving training, learning why she does things, and balancing process with the end goal. Key influences include personal health experiences and working with a mental coach, which shifted focus toward overall well-being and sustainable performance rather than chasing medals alone.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Frequently Asked Questions About D-VELO-P cycling training podcast

What is D-VELO-P cycling training podcast about and what kind of topics does it cover?

Two cycling coaches share practical coaching philosophy and data-informed training insights drawn from a wide range of endurance topics. Episodes frequently explore physiology, pacing, race tactics, strength and neuromuscular training, recovery, and how to translate research into real-world cycling performance. Long-form conversations blend personal coaching experiences with technical analysis of studies, gear, and measurement tools, making it a good fit for coaches, athletes, and performance-minded enthusiasts who want actionable takeaways without hype. A notable strength is the clear focus on applying science to everyday training, plus recurring emphasis on balance between performance and life commitments, which can be helpful for working... more

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How many listeners does D-VELO-P cycling training podcast get?

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Which podcasts are similar to D-VELO-P cycling training podcast?

These podcasts share a similar audience with D-VELO-P cycling training podcast:

1. Prestera Mera by Umara
2. Ask a Cycling Coach Podcast - Presented by TrainerRoad
3. The Roadman Cycling Podcast
4. With Pace
5. Frodeno Going Mental

How many episodes of D-VELO-P cycling training podcast are there?

D-VELO-P cycling training podcast launched 8 months ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on D-VELO-P cycling training podcast?

Recent guests on D-VELO-P cycling training podcast include:

1. Tobias Christensson
2. Leo Lounela
3. Lejla Njemčevič
4. Martin Kumm
5. Nathalie Säfsten
6. Simon Andreassen
7. Nellie Larsson
8. Jenny Rissveds

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