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Cracking the Code: A Step-by-Step Approach to 3D Analysis and Biomechanics

Sawinski

In this podcast, we delve deep into the cutting-edge world of tennis performance enhancement. Join us as we explore the revolutionary technologies and methodologies transforming the game. Featuring the owner of SCiO 3D Sports, Sawinski, we bring you inside the world of advanced sports science. Our expertise extends to 3D motion analysis, a groundbreaking technique that gives tennis athletes a sign... more

PublishesTwice weeklyEpisodes8Foundeda year ago
Categories
SportsTennis

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Artwork for Cracking the Code: A Step-by-Step Approach to 3D Analysis and Biomechanics

Latest Episodes

EXPLORING THE SERVE-AND-VOLLEY PARADIGM SHIFT

In this episode, we dive into why players do not serve an volley as much as they used to and advantageous tactics around how and when a player can or should serve and volley.

In this episode, Sawinski describes the difference in the American Serve and the Trophy serve. Sawinski also describes which is better and why.

The Advantages of Serving American Style

Players encouraged and trained to develop the American Style... more

Episode 6A

This is a companion episode to episode 6B. In this episode, Sarah reads the article titled, "The Advantages of Serving American Style" written by Sawinski.

In Episode 6B, Robert has a conversation with Sawinski on the implications of ... more

Episode 5 (Companion Episode to Episode 4)

This is a companion episode to Episode 4. In this episode, we read the article that is referenced in Episode 4 titled "A new direction for racquet head speed - Adding precision to your coaching by subtrac... more

Nick Bollettieri, the legendary coach, wrote in a 2008 in TennisLife magazine article that “Generating this (racquet head) speed consistently is the solution to a more powerful game.” This sounds compelling. But, will swinging with a high racquet hea... more

What is the code & Why does the code matter? 2 Rules. Bevel and Net Racket Velocity - Episode 3

Coach James Shaughnessy describes what the code is and how coaches and players can benefit as they understand it.

Instagram: repo_code

Episode 2 - What is the Code? Why should coaches understand it?

Episode 1 - Introduction to 3D and Sawinski

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this podcast launched a year ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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