Correr Inteligente
Mario CastellanosEl PODCAST de Mario Castellanos donde hablaremos de entrenamiento, nutrición, experiencias, zapatillas y accesorios y dudas que les surgen tanto a mis corredores como a mi comunidad sobre como mejorar el rendimiento corriendo
| Publishes | Twice weekly | Episodes | 104 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | RunningSports |
Listen to this Podcast
Latest Episodes
Aprende cómo debe ser tu postura, zancada y cadencia para correr sin dolor y ganar velocidad. Descubre los errores más comunes en la técnica de carrera y aprende cómo corregirlos paso a paso con ejercicios y correcciones prácticas. Te enseño los prin... more
Descubre qué modelo de entrenamiento puede transformar tu rendimiento y llevarte a tu mejor marca: polarizado, umbral o piramidal. La ciencia lo deja claro: elegir bien la intensidad y la distribución del esfuerzo puede marcar la diferencia entre est... more
¿Sueñas con pasar de los 10 km al maratón sin lesionarte y disfrutando cada kilómetro? 🏃♂️🔥 En este vídeo, un entrenador experto revela las técnicas más efectivas para dar el salto a 21K o 42K con éxito, mejorar tu rendimiento y alcanzar tu mejor ... more
Descubre 7 secretos probados para correr más rápido sin cansarte: técnica eficiente, cadencia óptima y fuerza inteligente para volar ligero y sin lesionarte.Sí, es posible correr más rápido con menos esfuerzo: entrena por zonas, mejora tu economía de... more
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Reviews
- Audio deficiente
Hola Mario!!! Enhorabuena por tu podcast!!! Me encanta, pero encuentro un fallo, el audio es bastante malo. Escucho muchos podcast mientras entreno, y el tuyo lo tengo que subir a tope de volumen y an estando asi, a veces, dependiendo del entorno, no oigo casi nada. Estaria bien corregir eso. El resto, de 10!!! Sigue asi!
Apple Podcasts4Raul BarbasSpain6 months ago - No se reproduce en Apple podcast
Algo debe pasar porque solo conseguí oír el primero. Despues me aparecen episodios pero cada vez que intento oírlos le dice que no se pueden reproducir. Una pena.
Apple Podcasts1yuyumanSpain2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #15 | Spain/Sports/Running |
Apple Podcasts | #60 |  Argentina/Sports/Running |
Apple Podcasts | #66 |  Colombia/Sports/Running |
Apple Podcasts | #86 |  Mexico/Sports/Running |
Apple Podcasts | #106 | Spain/Sports |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Correr Inteligente?
These podcasts share a similar audience with Correr Inteligente:
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3. Cuerpo y Metas
How many episodes of Correr Inteligente are there?
Correr Inteligente launched 2 years ago and published 104 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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