Correr Inteligente
Mario CastellanosEl PODCAST de Mario Castellanos donde hablaremos de entrenamiento, nutrición, experiencias, zapatillas y accesorios y dudas que les surgen tanto a mis corredores como a mi comunidad sobre como mejorar el rendimiento corriendo
| Publishes | Weekly | Episodes | 144 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | RunningSports |
Listen to this Podcast
Latest Episodes
¿Te han hecho creer que la fuerza explosiva y la pliometría te lesionará si tienes más de 35 años? Desmonto el peligroso mensaje de Carlos Rojo sobre el entrenamiento de fuerza en el running. Descubre la ciencia en la planificación para un mejor entr... more
Descubre el error principal que cometen muchos corredores al correr y les lleva a lesionarse. Te explico cómo el cuerpo se adapta al máximo estímulo posible y hablaremos de factores como el volumen, el impacto repetido y el estrés mecánico acumulado,... more
Descubre los 3 músculos clave para correr más rápido, ganar potencia explosiva y hacer a tu cuerpo mas resistente contra lesiones con este entrenamiento de fuerza. Deja de acumular kilómetros vacíos y transforma tu rendimiento hoy mismo con ciencia a... more
Optimiza tu entrenamiento running y deja de perder el tiempo con kilómetros basura que solo te agotan sin darte resultados. Domina las sesiones de calidad que permiten a los corredores mejorar su rendimiento y destrozar marcas personales entrenando m... more
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Reviews
- Audio deficiente
Hola Mario!!! Enhorabuena por tu podcast!!! Me encanta, pero encuentro un fallo, el audio es bastante malo. Escucho muchos podcast mientras entreno, y el tuyo lo tengo que subir a tope de volumen y an estando asi, a veces, dependiendo del entorno, no oigo casi nada. Estaria bien corregir eso. El resto, de 10!!! Sigue asi!
Apple Podcasts4Raul BarbasSpaina year ago - No se reproduce en Apple podcast
Algo debe pasar porque solo conseguí oír el primero. Despues me aparecen episodios pero cada vez que intento oírlos le dice que no se pueden reproducir. Una pena.
Apple Podcasts1yuyumanSpain2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #3 | Spain/Sports/Running |
Apple Podcasts | #4 |  Argentina/Sports/Running |
Apple Podcasts | #14 | Argentina/Sports |
Apple Podcasts | #36 | Spain/Sports |
Apple Podcasts | #54 |  Colombia/Sports/Running |
Apple Podcasts | #112 |  Mexico/Sports/Running |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Correr Inteligente are there?
Correr Inteligente launched 3 years ago and published 144 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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