Cope With Stress
Marianne SmithCoping usually involves adjusting to or tolerating negative events or realities while you try to keep your positive self-image and emotional equilibrium. Coping occurs in the context of life changes that are perceived to be stressful.
| Publishes | Daily | Episodes | 3 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | ManagementBusiness | ||||
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Taking care of yourself can better equip you to take care of others. During times of social distancing, it is especially important to stay connected with your friends and family. Helping others cope with stress through phone calls or video chats can ... more
Effective stress management assists you with breaking the hold stress has on your life, so you can be more joyful, better, and more useful. A definitive objective is a healthy lifestyle, with time for work, connections, unwinding, and fun and the fle... more
Psychological stress is usually associated with negative life changes, such as losing a job or loved one. However, all changes require some sort of adaptation. Even positive changes such as getting married or having a child can be stressful.
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This is a needed podcast for many but I can’t hear it. The background music is too loud and speaker voice to low.
Apple Podcasts2Steph838
United States3 years ago
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Apple Podcasts | #224 |  United Kingdom/Business/Management |
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| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Which podcasts are similar to Cope With Stress?
These podcasts share a similar audience with Cope With Stress:
1. The Mel Robbins Podcast
2. On Purpose with Jay Shetty
3. The Mindset Mentor
4. Huberman Lab
5. Get Sleepy: Sleep meditation and stories
How many episodes of Cope With Stress are there?
Cope With Stress launched 4 years ago and published 3 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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