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Artwork for Coparenting Beyond Conflict: High-Conflict Divorce and Custody Strategies

Coparenting Beyond Conflict: High-Conflict Divorce and Custody Strategies

Sol Kennedy
Co-Parenting
Divorce
Narcissism
Child Development
High-Conflict Situations
Parenting Strategies
Parallel Parenting
Communication
Child Well-Being
Therapy
High-Conflict Co-Parenting
Mental Health
Family Dynamics
Boundaries
Divorce Support
Emotional Health
Mindfulness
Meditation
Schema Therapy
Mediation

A podcast for parents navigating the hardest kind of co-parenting—when every message feels like a minefield, and peace feels out of reach.

If you’re stuck in a high-conflict divorce or custody situation, this show is your lifeline. Whether you’re dealing with a narcissistic co-parent, covert manipulation, or the exhaustion of constant conflict, you’re not alone—and you’re not powerless.

Coparent... more

PublishesTwice monthlyEpisodes29Foundeda year ago
Number of ListenersCategories
Kids & FamilyParentingSociety & CultureRelationships

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Artwork for Coparenting Beyond Conflict: High-Conflict Divorce and Custody Strategies

Latest Episodes

Sol and Louise reflect on their podcast journey, discussing the challenges of co-parenting, the importance of community support, and the valuable insights shared by their podcast guests. They highlight key episodes that resonated with listeners, emph... more

In this conversation, Dr. Karalynn Royster discusses her journey into the field of co-parenting and high-conflict divorce, emphasizing the importance of supporting both parents and children through these challenging dynamics. She delves into the conc... more

In this conversation, David Pisarra, Esq. discusses the challenges fathers face in family law, particularly in child custody cases. He shares insights from his experience in family law, emphasizing the importance of effective communication, emotional... more

In this conversation, Bridget Bennett shares her insights on navigating the complexities of family court, particularly for co-parents dealing with high conflict situations. She discusses the importance of understanding the legal process, the value of... more

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Recent Guests

Dr. Karalynn Royster
A child psychologist and co-parenting expert
Episode: What Every Co-Parent Should Know About Gaslighting and Emotional Safety with Dr. Karalynn Royster
David Pisarra
Longtime family law attorney and founder of Dad's Law School
Dad's Law School
Episode: Dad’s Law School: Tools to Advocate for Your Kids with David Pisarra
Bridget Bennett
A high-conflict strategist who coaches parents dealing with high-conflict individuals.
Breaking Badass Coaching
Episode: You’re Not Crazy, You’re in Family Court: Lessons from a High-Conflict Strategist with Bridget Bennett
Todd Sarner
Licensed marriage and family therapist, founder of Transformative Parenting
Transformative Parenting
Episode: Attachment Science for Coparents: Expert Guidance from Todd Sarner, LMFT
Kirk Stange
A seasoned family law attorney with over 20 years of experience.
Stange Law Firm
Episode: Prenups, Narcissists & Parenting Plans: A Family Lawyer’s Candid Take with Kirk Stange
Christina McGhee
Speaker, coach, and divorce parenting expert
Episode: Understanding Your Child’s Experience of Divorce: Co-Parenting Tips from Christina McGhee
Elise Buie
A seasoned family attorney with a focus on compassionate family law.
Elise Buie Family Law
Episode: The Hidden Cost of Aggressive Divorce Tactics with Attorney Elise Buie
Heather Wolfe
A retired social worker, author, and a fierce advocate for families navigating the emotional challenges of high-conflict co-parenting.
Episode: Coparenting with a Narcissist: How to Protect Your Peace and Your Kids with Heather Wolfe
Stephanie McPhail
Co-founder of the Divorce Support Network, certified crisis counselor, and love and life success coach.
Divorce Support Network
Episode: Toxic Love and Healing After Abuse with Stephanie McPhail

Host

Sol Kennedy
Sol Kennedy is a co-parent, father of two, and the founder of BestInterest, an AI-powered co-parenting app aimed at supporting families in high-conflict situations. Drawing from his own experiences in high-conflict co-parenting, he provides expert insights and practical guidance through discussions with various experts and co-parents.

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Talking Points

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Dad’s Law School: Tools to Advocate for Your Kids with David Pisarra
Q: What advice would you give to fathers feeling overwhelmed during this process?
Stay the course and do not jeopardize your relationship with your children or give up in the face of difficulty.
Dad’s Law School: Tools to Advocate for Your Kids with David Pisarra
Q: What do fathers need to do to demonstrate they're the stable, consistent parent?
They should keep a detailed log of activities with their children and gather receipts from those interactions.
Dad’s Law School: Tools to Advocate for Your Kids with David Pisarra
Q: What is the moment that made you realize supporting dads in family law was your calling?
It's been an evolution, starting with practicing law and finding that I had many family law clients.
Attachment Science for Coparents: Expert Guidance from Todd Sarner, LMFT
Q: What's one single transformative action that they could take this week?
Focus on understanding what happened, healing yourself, and becoming a reliable, safe landing spot for your child.
You’re Not Crazy, You’re in Family Court: Lessons from a High-Conflict Strategist with Bridget Bennett
Q: What is the one action that instantly strengthens your child's sense of security?
Listening to them after exchanges and allowing them space to express their feelings is key.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Focused on assisting parents navigating the chaotic landscape of high-conflict co-parenting, this podcast offers invaluable insights and actionable strategies for those entangled in challenging divorce and custody situations. Listeners can expect to explore practical tools for de-escalating conflict, managing communications, and setting boundaries, all while keeping children's welfare at the forefront. Unique features include expert guidance from professionals in psychology, family law, and divorce coaching, along with personal stories from individuals who have successfully navigated similar challenges. The show aims to empower listeners to reclaim their emotional well-being and find peace amid turmoil, making it a go-to resource for anyone... more

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this podcast launched a year ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Dr. Karalynn Royster
2. David Pisarra
3. Bridget Bennett
4. Todd Sarner
5. Kirk Stange
6. Christina McGhee
7. Elise Buie
8. Heather Wolfe

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