Conjugate Nation Podcast
jessebifanoHosts Shane Sweatt, Chris McDonald, and Jesse Bifano discuss the application of the Conjugate System of lifting to CrossFit, team, and individual sport athletes.
| Publishes | Monthly | Episodes | 20 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||
Listen to this Podcast
Latest Episodes
In this episode we talk with the 2x CrossFit Games champion Justin Medeiros about his last 5 years of strength training using the Conjugate system.
In this episode we discuss the use of specialty bars for upper body days.
In this episode we discuss the use of specialty bars for lower body days.
This episode covers a broad spectrum of subjects. Tune in and have a listen. If you've got questions, comments, or there's something in particular you'd like to hear us talk about post them to our YouTube channel.
Recent Guests
Reviews
- Very informative and interesting
A wealth of knowledge for strength training that can be applied to any athlete, whether you are a powerlifter or not. Each episode is very informative and worth a listen.
Apple Podcasts5Sue O’C
Canadaa year ago - Awesome podcast
A bunch of nice and humble men that are very passionate and knowledgeable about the conjugate method. These episodes were a great introduction to the method. I hope more episodes will follow going into more detail about combining the method with gymnastics and weightlifting (for a crossfitter).
Apple Podcasts5Inkie4444
Netherlands3 years ago - Super informative
Experts in their field breaking down a great method for training. Definitely worth a listen.
Apple Podcasts5gnarlyrootCanada3 years ago - Useful
Very useful information for anyone doing powerlifting whether it’s at a powerlifting gym or training at a global gym. Great knowledge pieces in each episode and worth the listen.
Apple Podcasts5Nas JBCanada3 years ago - Give me more!
Fantastic listen gentlemen. As an aspiring coach (doing CF1 this month) I feel you’ve helped guide me to a wealth of knowledge that will pay massive dividends for not only myself but future clients. I’m still traumatized by those hamstring curl finisher variations Jesse. ;) Keep up the amazing work! Can’t wait for the next episode.
…BNP…
Apple Podcasts5Big Nick PlayaCanada4 years ago
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Conjugate Nation Podcast launched 4 years ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Conjugate Nation Podcast include:
1. Adam Neifer
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