Confessions of a Counsellor
Janice Lyons"Confessions of a Counsellor" is about mental health in bite-size chunks. Janice Lyons is not just a therapist but shares real-life self-help. Let's talk about therapy, counselling, and life tools/ tips to use every day in five minutes or less. I'm glad you're here :) In case you're curious, I am an introvert (INFJ) and a lover of chocolate, a good book, and fluffy animals! Follow me @aboutconnect... more
| Publishes | Weekly | Episodes | 168 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Society & Culture | |||
Listen to this Podcast
Latest Episodes
In today's episode, Janice talks about her foundational principle that you cannot change someone else's thoughts, feelings, are behaviours and how this influences the therapeutic process.
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This content is for informational and educational purpos... more
In today's episode, Janice talks about her foundational therapeutic principle of "Happiness is a journey, not a destination" and the impact that this mindset has on the therapeutic process.
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This content is for informational and educational purp... more
In today's episode, Janice discusses the foundational principle that people are multifaceted; we are not one thought, feeling, or belief. and the impact this has on the therapeutic process.
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This podcast is intended solely for educational and i... more
In today's episode, Janice discusses the foundational principle that I have to accept the discomfort of change and the impact this has on the therapeutic process.
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This podcast is intended solely for educational and informational purposes and s... more
In today's episode, Janice discusses the foundational principle that all feelings are valid, but not all behaviours are, and the impact this has on the therapeutic process.
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This podcast is intended solely for educational and informational purp... more
In today's episode, Janice discusses the foundational principle that two things can be true at the same time and the impact this has on the therapeutic process.
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This podcast is intended solely for educational and informational purposes and sho... more
In today's episode, Janice talks about the lessons she has learn about neuro-affirming therapy.
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This podcast is intended solely for educational and informational purposes and should not replace professional medical advice, diagnosis, or treatme... more
In today's episode, Janice talks about monotropism and the impact that differences in brain processing can have.
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This podcast is intended solely for educational and informational purposes and should not replace professional medical advice, diag... more
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Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Confessions of a Counsellor
What is Confessions of a Counsellor about and what kind of topics does it cover?
This podcast focuses on mental health topics, offering concise discussions that empower listeners with practical insights and therapeutic guidance. The host addresses a variety of subjects including neurodiversity, coping strategies, healthy relationships, and the stigma surrounding mental health, emphasizing the importance of recognition and self-acceptance. Notably, the format caters to listeners looking for easily digestible content, making complex concepts approachable. The episodes explore personal growth, emotional intelligence, and the nuances of effective communication, all aimed at fostering a positive mental health landscape.
Unique aspects include the emphasis on neuroaffirming practices in therapy, counteracting the common pitf... more
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How many listeners does Confessions of a Counsellor get?
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How many subscribers and views does Confessions of a Counsellor have?
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How many episodes of Confessions of a Counsellor are there?
Confessions of a Counsellor launched 8 years ago and published 168 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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