
"Confessions of a Counsellor" is about mental health in bite-size chunks. Janice Lyons is not just a therapist but shares real-life self-help. Let's talk about therapy, counselling, and life tools/ tips to use every day in five minutes or less. I'm glad you're here :) In case you're curious, I am an introvert (INFJ) and a lover of chocolate, a good book, and fluffy animals! Follow me @aboutconnect... more
| Publishes | Weekly | Episodes | 172 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Society & Culture | |||

In today's episode, Janice highlights her five essential principles that revolutionize her approach to mental health in the therapeutic setting.
--
This content is for informational and educational purposes only and is not a substitute for professi... more
In today's episode, Janice explores how to acknowledge and repair the small ruptures in relationships.
--
This content is for informational and educational purposes only and is not a substitute for professional medical or mental health advice. Eng... more
In today's episode, Janice talks about how to integrate self-kindness with the Four Agreements.
--
This content is for informational and educational purposes only and is not a substitute for professional medical or mental health advice. Engaging w... more
In today's episode, Janice talks about her foundational principle that you are enough, just as you are. Period.
--
This content is for informational and educational purposes only and is not a substitute for professional medical or mental health a... more
In today's episode, Janice talks about her foundational principle that you cannot change someone else's thoughts, feelings, are behaviours and how this influences the therapeutic process.
--
This content is for informational and educational purpos... more
In today's episode, Janice talks about her foundational therapeutic principle of "Happiness is a journey, not a destination" and the impact that this mindset has on the therapeutic process.
--
This content is for informational and educational purp... more
In today's episode, Janice discusses the foundational principle that people are multifaceted; we are not one thought, feeling, or belief. and the impact this has on the therapeutic process.
--
This podcast is intended solely for educational and i... more
In today's episode, Janice discusses the foundational principle that I have to accept the discomfort of change and the impact this has on the therapeutic process.
--
This podcast is intended solely for educational and informational purposes and s... more










Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
The content focuses on mental health, exploring various aspects of personal growth, emotional regulation, and therapeutic practices. Episodes delve into themes of self-compassion, boundaries in relationships, and the multifaceted nature of human emotions. The host emphasizes practical insights that listeners can apply in their everyday lives, aimed at fostering emotional well-being and resilience. Notably, the podcast promotes a nuanced understanding of neurodiversity, offering guidance tailored to help neurodivergent individuals navigate challenges and celebrate their unique strengths. The discussions are intended to be relatable and accessible, often inviting listeners to engage with their feelings and experiences through a lens of empath... more
Rephonic provides a wide range of podcast stats for Confessions of a Counsellor. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Confessions of a Counsellor and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Confessions of a Counsellor, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Confessions of a Counsellor, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Confessions of a Counsellor has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Confessions of a Counsellor launched 8 years ago and published 172 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Confessions of a Counsellor from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Confessions of a Counsellor. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.