
Welcome all, this is Anastasia Rondhuis the host of " Complexity of Contrast. '' A podcast filled with honesty, confrontation and new perspectives. It is about accepting all shades of our identity. We fight our inner contrast, but what if would embrace it? All stories are based on experiences and thoughts straight out of my own life. Hopefully, listening to these episodes make you feel as if you a... more
| Publishes | Weekly | Episodes | 23 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||

Have you ever felt frustrated knowing that you are not showing up as the person you want to be? Not knowing how to bridge the gap between the person we are acting like and the person we tell others we are.
In this episode, I share a tool to become ... more
From a young age, we are used to suppress our curiosity. People get frustrated by all our questions or find us weird for our specific interests. As adults, we tend to see curiosity as something childish. We understand what is expected of us and there... more
We have all heard the sentence before: 'Your time is NOW'. But what if the time is actually not now? In this episode, I share my thoughts on the pressure we associate with theories like Carpe Diem and how to reframe this mentality.
What if restrictions actually lead to more possibilities? When you are forced to work with limitations, you have to be creative. Restrictions push you to be inventive, to become curious again, and therefore can be a great tool to inspire yourself. In... more
Am I too much? Why would I bother other people with my problems? It is not that hard just man up.
If any of these thoughts sound familiar, this episode is for you. We often feel guilty when we share our emotions with others. We are afraid to take up... more
In this episode, we discuss the impact our safety behaviors can have on our lives. These precautions we take are necessary to our existence, but what if we do not remember how to live without them? The things that are supposed to protect us may begin... more
We all subconsiously have created a timeline for ourselves, often based on the expectations that our close environment has set for us.
But what if you were never meant to follow someone else's timeline?
We naturally compare ourselves to the peopl... more
Our definition of productivity reflects what drives us, our priorities, and our quality of living.
But what happens if you never took the time to define what productivity means to you?
What if your daily thoughts and choices have been subconsious... more









Listeners, social reach, demographics and more for this podcast.
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Complexity of Contrast launched 4 months ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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