Common Sense Health
Coach Stephen BSc HonsWelcome to the UK Carnivore experience, your go-to source for all things carnivore. On this podcast, we'll be discussing real success stories from real people who have transformed their health and wellness through the carnivore diet.Our guests include a diverse range of experts such as heart surgeons, doctors, dieticians, and mental health experts who will share their knowledge and experiences on ... more
| Publishes | Daily | Episodes | 397 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
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Latest Episodes
Understanding the impact of late-night eating on blood glucose levels and metabolic health. Exploring the interplay of circadian biology, pancreatic endocrinology, and the role of melatonin in regulating insulin production. Examining the effects of l... more
The conversation explores the relationship between low carb, keto, and carnivore eating and its impact on mental health. It emphasizes the importance of metabolic health, blood glucose stability, ketones, inflammation, nutrient density, and sleep in ... more
Cholesterol and lipoproteins are essential for the body's functions and are part of a dynamic transport and repair system. The interpretation of blood results should consider the metabolic context and the person's overall health, not just isolated nu... more
Sleep is a crucial component of metabolic health, impacting appetite, cravings, blood glucose, stress management, and decision-making. Understanding the quality and quantity of sleep, as well as its impact on the body's recovery and restoration proce... more
Key Facts
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Recent Guests
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #185 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #181 |  Norway/Health & Fitness/Nutrition |
Apple Podcasts | #249 |  Ireland/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Common Sense Health
What is Common Sense Health about and what kind of topics does it cover?
The collection centers on nutrition, health optimization, and evidence-based debates around popular diet patterns, with a clear emphasis on carnivore- and low-carbohydrate approaches. Episodes frequently compare dietary strategies (eg, low-carb vs low-fat, carnivore/carnivore-adjacent patterns) and dissect controversial topics—from the potential role of carbohydrate restriction in metabolic health to the safety and efficacy of GLP-1 therapies and vitamin supplementation. Several episodes aim to empower listeners to critically evaluate nutrition headlines, understand study design limitations, and apply nuanced, real-world reasoning to diet choices, often weaving in clinical or research perspectives with practical, day-to-day guidance. A nota... more
Where can I find podcast stats for Common Sense Health?
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How many listeners does Common Sense Health get?
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What are the audience demographics for Common Sense Health?
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How many subscribers and views does Common Sense Health have?
To see how many followers or subscribers Common Sense Health has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Common Sense Health?
These podcasts share a similar audience with Common Sense Health:
1. Dr. Shawn Baker Podcast
2. The Jesse Chappus Show
3. The Diary Of A CEO with Steven Bartlett
How many episodes of Common Sense Health are there?
Common Sense Health launched 4 months ago and published 397 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Common Sense Health?
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Where can I see ratings and reviews for Common Sense Health?
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How do I access podcast episode transcripts for Common Sense Health?
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What guests have appeared on Common Sense Health?
Recent guests on Common Sense Health include:
1. Amy Berger
2. Lee Copas
3. Carl Day
4. Dr. Malcolm Kendrick
5. Dr. Volker Menzel
6. Dr. David Unwin
7. Sameer Dasani
8. Jonathan Carnival Muscle
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.