Common Sense Health
Coach Stephen BSc HonsWelcome to the UK Carnivore experience, your go-to source for all things carnivore. On this podcast, we'll be discussing real success stories from real people who have transformed their health and wellness through the carnivore diet.Our guests include a diverse range of experts such as heart surgeons, doctors, dieticians, and mental health experts who will share their knowledge and experiences on ... more
| Publishes | Daily | Episodes | 363 | Founded | 4 days ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
The conversation explores the topics of food addiction, shame, and the role of gut bacteria in influencing food cravings. It delves into the societal response to food addiction, the impact of shame, and the influence of gut bacteria on appetite and f... more
Stephen explores the fascinating biological processes behind eye health, ketone production, and the impact of insulin resistance. Discover how your diet influences retinal health through local ketone synthesis and the implications for preventing eye ... more
This detailed discussion unpacks the complexities of LDL cholesterol, its measurement, and its actual impact on health, challenging common misconceptions and guidelines.Chapters00:00 The Role of LDL in Cardiovascular Health03:56 Population Studies: C... more
This episode explores Penny's journey with chronic health issues, the pitfalls of relying solely on continuous glucose monitors (CGMs), and the importance of understanding individual physiology and electrolytes. It emphasises critical thinking, perso... more
Stephen critically examines the plant vs red meat debate, analysing biases in scientific studies, funding conflicts, and the real impact of dietary choices. It challenges mainstream narratives and encourages critical thinking about nutrition science.... more
Stephen Thomas explores the science, benefits, and practical considerations of N-Acetyl-Cysteine (NAC). Discover how NAC supports glutathione production, its medical uses, optimal dosing, and how to incorporate it into your health routine effectively... more
Stephen Thomas explores the science of ageing, focusing on inflammaging, senescent cells, and the importance of sleep regularity. Discover how these factors influence longevity and practical strategies to optimise health. takeawaysChronic low-grade i... more
Explore the fascinating world of blood tests, focusing on platelets, serotonin, and the impact of diet on blood health. Learn how modern blood analysis works, common errors, and the significance of interpreting results in context.Chapters00:00 Platel... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #58 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #206 |  France/Health & Fitness/Nutrition |
Apple Podcasts | #111 |  Denmark/Health & Fitness/Nutrition |
Top Nutrition Podcasts
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of Common Sense Health are there?
Common Sense Health launched 4 days ago and published 363 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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