Come To Your Senses with Mary Lofgren
Mary LofgrenCome to Your Senses is a place to explore living richly and radiantly through the joy of beauty, the wisdom of the body, and the splendor of the sensory living.
Hosted by award-winning embodiment coach Mary Lofgren, we explore simple pleasures, seasonal wisdom, beauty as a spiritual practice, the feminine nervous system and embodied living, as well sensuality, self-trust, and spiritual connection... more
| Publishes | Twice monthly | Episodes | 217 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-ImprovementLeisureHome & Garden | |||
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Latest Episodes
If you've ever experienced loss, been close to death or the dying, or just deeply pondered your own mortality, you know that turning towards death can be the key to truly living. In today's episode, Mary Lofgren speaks with Ned Buskirk.
Ned is the ... more
Sometimes, the pressure to create an optimized morning routine can be so immense.
Cold plunges. Tuning forks.
Shots of liquids that smell like a turnip's flatulence.
Me? I'm more of a buttered croissant, sliced apricot, bergamot steam coming off a... more
Just yesterday I was speaking with a dear client about the fear a woman feels as she gets older. The idea that we’ll arrive at a certain age, feeling full of regret over not having done enough, saved enough, risked enough, or made enough of our lives... more
Today’s episode is a poetic, pleasure-filled journey through the simple rituals and elemental delights that give spring her slowly ripening, lush radiance.
The crunch of first asparagus, the first day without the need for an overcoat, the sweet sou... more
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- Reliable pleasure infusion
I would listen to Mary read a grocery list— her voice, cadence and delectable metaphors— make every listen a treat and a pleasure. And then the gems: simple usable take-aways for carrying that vibe into your minutes and days and life.
Apple Podcasts5Lacielacielacie
United States2 months ago - Let her voice caress your soul
My favorite podcast!
With her soothing voice, Mary manages to bring me back to myself within seconds and helps me see the magic in everyday life again.
She uses beautiful linguistic imagery, it's like reading a good book.
Her honesty and vulnerability make her so relatable and make me feel more connected.
She proves effortlessly: luxury and enchantment don't have to be expensive or complicated; it's a way of seeing and experiencing life through the senses.
Apple Podcasts5Shelly.golightly
Belgium5 months ago - Love love love from Sweden
This is not just a podcast, this is like a spa for the soul, mind and body. The only podcast I need. I feel absolutely delighted when I see there is a new episode! Mary, thank you for everything you put out there and for being the gorgeous sparkly cozy human you are 🧡
Apple Podcasts5Tess.rex
Sweden7 months ago - Lush
I look forward to every episode because of the pure deliciousness of what Mary shares. Every time I come away with something to ponder and something to make me feel more alive. What a joy. Mary reminds me to savor every minute of my life and luxuriate in it!
Apple Podcasts5i care about smericaUnited States8 months ago - Mary is The One who…
Mary is the one who lights up a room when she walks into it…and lights up a hidden part of me when I listen to her podcast. Add this one to your feel-good podcast playlist.
Apple Podcasts5betsyjanebUnited States8 months ago
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Apple Podcasts | #202 |  Russia/Education/Self-Improvement |
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Frequently Asked Questions About Come To Your Senses
What is Come To Your Senses about and what kind of topics does it cover?
Featured host Mary Lofgren guides listeners through a mindful, sensory-based approach to embodiment, self-trust, and feminine nervous system care. Episodes frequently center on interoception, grounding, sensuality, and seasonal or spiritual themes, all delivered in a soothing, practical style with tools listeners can apply immediately. The show stands out for its short, audio-spa feel, neuroscience-grounded insights, and a compassionate stance toward nervous system regulation, making it appealing to wellness enthusiasts and professionals seeking actionable embodiment practices.
Where can I find podcast stats for Come To Your Senses?
Rephonic provides a wide range of podcast stats for Come To Your Senses. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Come To Your Senses and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Come To Your Senses get?
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What are the audience demographics for Come To Your Senses?
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How many subscribers and views does Come To Your Senses have?
To see how many followers or subscribers Come To Your Senses has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Come To Your Senses?
These podcasts share a similar audience with Come To Your Senses:
1. School of Self-Image
2. Financial Feminist
3. The Oprah Podcast
4. Sex and Psychology Podcast
5. Girls Gotta Eat
How many episodes of Come To Your Senses are there?
Come To Your Senses launched 6 years ago and published 217 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Come To Your Senses?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Come To Your Senses?
Rephonic pulls ratings and reviews for Come To Your Senses from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Come To Your Senses?
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What guests have appeared on Come To Your Senses?
Recent guests on Come To Your Senses include:
1. Lindy Dakini James
2. Suzi Banks Baum
3. Jo Weldon
4. Laura Jane Foley
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.