
Come To Your Senses is a place to slow down, reconnect with your body, and experience your life more fully through the senses. Each episode features practical wisdom and gems of delight on how to live with more richness, beauty, aliveness, and wonder.
This podcast is like a cozy, fireside chat
Mary Lofgren, is an award winning embodiment coach, and her career in the embodied arts that spans o... more
| Publishes | Weekly | Episodes | 202 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHome & GardenLeisure | |||

In the fall of 2020, I bought a house. I needed a few furnishings, so on the Friday after Thanksgiving I innocently wandered onto some home décor websites.
I was not prepared for the full-force assault on my senses that is Black Friday shopping.
I ... more
Step right up and pull up a pouf, because today is a very exciting, big reveal on Come to Your Senses. My new journal, Sensing the Sacred, is now available!
Today I'm sharing the creative process behind the book, the deeper roots of sensory spiritu... more
Listen, self-care is great. But sometimes, a girl just needs something a little…more
Sometimes self-care needs to feel more like self-seduction.
It’s not enough to just drink more water or hit the snooze one extra time.
She needs sparkle, zest, ... more
If you've ever felt tired of living from your analytical, over-thinking mind, and strategized a change by becoming more disciplined, more perfect, more...better, this mini-episode is for you.
If you find yourself somewhere in this story, The Sanctu... more
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I look forward to every episode because of the pure deliciousness of what Mary shares. Every time I come away with something to ponder and something to make me feel more alive. What a joy. Mary reminds me to savor every minute of my life and luxuriate in it!
Mary is the one who lights up a room when she walks into it…and lights up a hidden part of me when I listen to her podcast. Add this one to your feel-good podcast playlist.
This podcast is absolutely divine. Feels like sitting down with a cup of tea across from a dear friend and letting her pour wisdom and light into your cup.
I am so thankful to have found you! Originally through Insight Timer for a meditation, I wish I could remember the name of it I know I kept it, but then it got me to your website in which I signed up for a zoom call about sensuality. The podcast is a needed “gem” for my life and I am blessed with your words and wisdom. I caregive for my Dad now, am in menopause, but I still know my sensuality and my rhythm of quiet and peace is still here. All love and light to you.
New listener here… just wanted to say I love everything about the show… it is so relaxing and has quickly become
my comfort podcast! ♥️
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #89 | |
Apple Podcasts | #151 | |
Apple Podcasts | #166 | |
Apple Podcasts | #221 |
Recent interactions between the hosts and their guests.
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Listeners can expect an inviting exploration of sensory experiences aimed at enhancing well-being and personal growth. The content often revolves around themes like embracing beauty in everyday life, nurturing femininity, and engaging with nature's simple pleasures. With heartfelt storytelling, the host encourages mindfulness, self-reflection, and connection to one's body. Practical advice, personal anecdotes, and community engagement are central to the narrative, inviting listeners to savor their lives more fully. The unique approach of integrating sensuality and embodiment into discussions of daily rituals and personal care stands out, making this a refreshing choice for those seeking enrichment in their lives through a more embodied expe... more
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These podcasts share a similar audience with Come To Your Senses:
1. School of Self-Image
2. Alive & Well – Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance, Burnout, Anxiety
3. Pulling The Thread with Elise Loehnen
4. The Calm Christmas Podcast with Beth Kempton
5. Aligned Abundance: Manifestation with Emma Mumford
Come To Your Senses launched 5 years ago and published 202 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Come To Your Senses include:
1. Lindy Dakini James
2. Suzi Banks Baum
3. Jo Weldon
4. Laura Jane Foley
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.