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Artwork for Coaching and Positive Psychology

Coaching and Positive Psychology

Valorie Burton, CaPP Institute
Coaching
Personal Growth
Resilience
Positive Psychology
Coaching and Positive Psychology Institute
Employee Development
Organizational Culture
Black Church
International Coaching Federation
Capp Institute
Cap Institute
Leadership
Communication
Team Performance
Professional Development
Family Caregiving
Self-Coaching
Visualization
Gratitude
Master Certified Coach

Living a life you love hinges on one thing: your personal growth. Where you go in life is determined by how you grow. In the Coaching and Positive Psychology podcast, join host Valorie Burton, bestselling author and founder of the Coaching and Positive Psychology Institute (CaPP), for practical inspiration, how-to’s, and engaging conversations that show you how to build a life you love and help ot... more

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Artwork for Coaching and Positive Psychology

Latest Episodes

Have you ever achieved a goal that looked successful on the outside… but didn’t actually feel fulfilling? Or found yourself saying yes to things that quietly drained your energy, peace, or sense of purpose?

In this episode of The Coaching and Positi... more

Have you ever noticed how quickly one difficult moment can spiral into a flood of negative thoughts? One disappointment, one stressful moment, one uncertain situation… and suddenly your mind is telling a story that leaves you feeling overwhelmed and ... more

What if the answers people need are already within them, they just need the space to discover them?

In this episode of The Coaching and Positive Psychology Podcast, we explore why coaching is less about having the right answers and more about creati... more

What if the pressure to achieve more is actually pulling you away from what matters most? 

In this final episode of this limited series of The Coaching and Positive Psychology Podcast, we explore the difference between high achieving and overachievi... more

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Recent Guests

L. Michelle Smith
Renowned executive coach and author of Call and Response
CaPP Institute; Amistad/HarperCollins
Episode: Leadership Lessons That Turn Experience into Influence

Host

Valorie Burton
Host and founder of the CaPP Institute, bestselling author focused on coaching and positive psychology.

Reviews

4.9 out of 5 stars from 85 ratings
  • Inspired

    I found Valorie’s podcast while searching for coaching tips and I’m so glad I did. Her approach is simple, yet impactful.

    Apple Podcasts
    5
    PC's Creations
    United States3 years ago
  • Love this podcast

    I just found out about Valorie at a recent conference.The short talk that she did at that conference immediately impacted me. She has lots of wisdom to share.

    Apple Podcasts
    5
    Hddbdhdbjdbfdbdhf
    United States4 years ago
  • I felt better after 1 episode

    Thank you, I was feeling really anxious and listening to one of your episodes “Happiness triggers” help me tremendously. Thank you so much!

    Apple Podcasts
    5
    happy lm
    United States4 years ago
  • Amazing Insights!

    I have just been loving these podcasts! This one on planning is eye-opening and a "mover-and-shaker" for me. I certainly need to learn more about planning and this podcast was amazing to whet my appetite. Thank you, Valorie and thank you, Kimberly! You seem to make planning cool!

    Apple Podcasts
    5
    Geo9920
    United States4 years ago
  • Awesome

    Listened to it three times and will keep going back ! What does success look like right now ?

    Apple Podcasts
    5
    Fitnessfan001
    South Africa4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans describe the host as a motivating, results-oriented guide.
Audience appreciates candid storytelling and evidence-based coaching frameworks.
Listeners consistently praise actionable coaching tips and practical prompts.
Many listeners mention applying techniques to reduce burnout and improve leadership.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Leadership Lessons That Turn Experience into Influence
Q: Why did Viola Davis agree to write the foreword and participate in the imprint process?
Her involvement signals a powerful bridge between Black storytelling, leadership, and executive presence, helping to validate and elevate the book's message within a major publishing ecosystem.
Leadership Lessons That Turn Experience into Influence
Q: What is the most practical leadership takeaway you found when applying research to these leadership lessons from the church?
The lessons are deeply connected to emotion and culture, but they map onto widely recognized business guidance about being transformational, innovative, and resilient, showing these traits are timeless and broadly applicable.
Leadership Lessons That Turn Experience into Influence
Q: Could you give us a peek into one of your favorite coaching questions that helps leaders be self-reflective?
I often ask, what's the opportunity in this challenge? It reframes stuckness into a search for meaning and potential, drawing on Hope Theory's structure of goals, pathways, and agency thinking to illuminate multiple viable options.
Every Challenge Is a Coaching Opportunity
Q: What are two simple coaching questions people should ask themselves?
Reflect on what you truly want and consider what changes you would like to see in your life within the next year, risking disappointment to set meaningful goals.

Audience Metrics

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Frequently Asked Questions About Coaching and Positive Psychology

What is Coaching and Positive Psychology about and what kind of topics does it cover?

Practical leadership and personal-growth conversations built around coaching and positive psychology. Episodes emphasize transforming everyday life and work through intentional questions, resilient mindsets, and evidence-based practices drawn from coaching frameworks and psychological insights. Listeners likely include professionals seeking actionable strategies to improve communication, reduce burnout, and foster growth in themselves and their teams, with occasional guests sharing real-world coaching experiences and organizational impact. A standout trait is the consistent focus on turning insights into repeatable practices, whether in leadership, relationships, or workplace culture, often tied to developing internal coaching capabilities ... more

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Which podcasts are similar to Coaching and Positive Psychology?

These podcasts share a similar audience with Coaching and Positive Psychology:

1. Maxwell Leadership Executive Podcast
2. The Sister Circle Podcast
3. At The Table with Patrick Lencioni
4. Joyce Meyer Enjoying Everyday Life® Radio Podcast
5. Focus on This

How many episodes of Coaching and Positive Psychology are there?

Coaching and Positive Psychology launched 5 years ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Coaching and Positive Psychology?

Recent guests on Coaching and Positive Psychology include:

1. L. Michelle Smith

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