Classic Flow
Radio AustraliaClassic Flow is blissful yoga and meditation set to beautiful music. A series of low impact yoga classes and guided relaxation and breathing exercises have been designed by yoga professional Lara Zilibowitz to give your body what it craves and leave you feeling refreshed of mind and light in step throughout your busy week. In each episode, the Classic Flow ensemble perform an intimate concert of c... more
| Publishes | Weekly | Episodes | 144 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Categories | MusicHealth & Fitness | ||||
Listen to the Podcast
Latest Episodes
Hours of Australian nature soundscapes from ABC Science.
In a final gesture of gratitude, Lara invites you to flow though a soothing moon salutation practice, chandra namaskar. Less commonly known than its solar equivalent, this simple sequence of postures will teach you to move with steadiness and groundi... more
Have your props, blankets and bolsters ready - you’re in for a treat! You’re about to plunge into a full body bliss bath, a deep soak in sensation and melody. Lara will guide you through a series of yin postures - held for up to five minutes - design... more
This standing sequence homes in on the pelvis, the gateway between upper and lower halves of the body and the holder of SO much tension. You’ll move through a series of warrior poses, limbering up connective tissue and strengthening supporting muscle... more
Insights
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Reviews
- Come back to Classic Flow again and again
I discovered classic flow 4-5 years ago and I find myself coming back to Lara’s sequences again and again, especially when I recognise that I need to be grounded in something familiar. I have a deep appreciation for the the way lara guides my through the asanas with just the right amount of pointers. Recently I have become a fan of the mini mindfulness series. Perfect for a quick mindfulness practice throughout the day. Thank you for creating this gift.
Apple Podcasts5shannonziegelaar
Australiaa year ago - One of a kind
This is a unique, high quality, easy and useful practice. I am grateful to the team who produced it. Thanks for improving my health and well-being.
Apple Podcasts5YogaMusicHealth
Canada3 years ago - Wholehearted fusion of mind, body and spirit
The most beautiful fusion of Lara’s grounded open voice, her rich descriptive language and stunning evocative music to engage my mind and imagination, allowing me to move more deeply into the poses, to approach familiar poses in a new way, and enjoy exploring the movement of my body again. Thank you so much.
Apple Podcasts5Willthisnamedo?Australia3 years ago - Devine yoga practice
A beautiful fusion of music, movement and breath 💜💜💜
Apple Podcasts5Bearsa2Australia3 years ago - Brilliant!
This is one of my favourite podcasts. I use it so regularly and love the combination of the music and Lara’s voice, plus her flows are awesome. Cannot recommend highly enough ♥️
Apple Podcasts5Blu_belAustralia3 years ago
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Chart Rankings
Apple Podcasts | #217 | Canada/Music |
Apple Podcasts | #222 | Australia/Music |
Apple Podcasts | #62 |  Hong Kong/Music |
Audience
Listeners, engagement and demographics and more for this podcast.
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Frequently Asked Questions About Classic Flow
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How many episodes of Classic Flow are there?
Classic Flow launched 8 years ago and published 144 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Classic Flow?
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