Rendimiento Evolutivo
Manu Sola ArjonaUnimos ciencia, práctica y experiencia para hablar de entrenamiento, psicología, nutrición... y en definitiva de todo lo que te sirva para mejorar tu rendimiento en deportes de resistencia. Por Manu Sola Arjona
| Publishes | Weekly | Episodes | 287 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Category | Sports |
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Latest Episodes
Borraré este episodio en 48h Programa de clases: docs.google.com/spreadsheets/d/1SIec9R8qjl52vMH_cXq8xmBwLfw7nGCglvivS2UmArY/edit?gid=1084473495#gid=1084473495 7 meses de duración 30 clases de 2 horas en directo (1 por semana) Profesores refe... more
Durante décadas, el entrenamiento se ha explicado con un modelo simplificado de zonas y umbrales. Un esquema útil, pero tan plano como un mapa en dos dimensiones. La realidad es mucho más compleja: la fisiología humana funciona en múltiples planos qu... more
En este episodio de Rendimiento Evolutivo hablamos con Antonio Ruiz, autor de Planeta Híbrido y uno de los mayores expertos en Hyrox y entrenamiento híbrido en España. ¿Qué es realmente Hyrox y por qué está creciendo de forma explosiva en todo el mun... more
En el episodio de hoy hablo con Pedro, autor del blog "El Anticulturista", sobre el entrenamiento de fuerza para ciclistas y corredores. Vamos a ver: - Errores comunes en el entrenamiento de fuerza. - La diferencia entre fuerza e hipertrofia. - Ejerc... more
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Reviews
- Un gran profesional
Me encanta escucharte, da igual tu velocidad de voz y acento. Como amante y aficionado al ciclismo carretera y gravel, me ayudas mucho en cuanto a cómo ver la práctica deportiva. Sobre todo al disfrute.
Gracias
Apple Podcasts5Rulop69Spaina year ago - Ok
De los de mas calidad y rigor que se pueden escuchar.
Apple Podcasts5franhalimaSpain3 years ago - Excelente
Sin duda, de los mejores podcast sobre deporte.
Apple Podcasts5SebasbicSpain3 years ago - Bravo!!
El mejor podcast de ciclismo. Ameno y técnico, se entiende todo y ayuda mucho a los que queremos entender para mejorar
Apple Podcasts5MachinesexSpain3 years ago - Siguenos inspirando
Solamente quiero felicitarte por tu podcast, la variedad de temas, las entrevistas, lo que nos enseñas, gracias por compartir! Te he descubierto recientemente, pero llevo muchos podcasts escuchados, y tambien me interesará re-escucharlos, y de hecho ya lo he hecho a veces o algunas partes! Incluso he tomado apuntes jajaj Un abrazo enorme y sobretodo mucho gas mental tambien!!!
Apple Podcasts5CAB_cyclingSpain4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #194 |  Chile/Sports |
Apple Podcasts | #240 | Spain/Sports |
Apple Podcasts | #245 |  Argentina/Sports |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Rendimiento Evolutivo?
These podcasts share a similar audience with Rendimiento Evolutivo:
1. Hijos de la Resistencia
2. La Hoguera
3. Radio Fitness Revolucionario
4. TalaTalks by A Umbral
5. BiciLAB
How many episodes of Rendimiento Evolutivo are there?
Rendimiento Evolutivo launched 6 years ago and published 287 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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