創業即修行
未來餐飲 | Carrie MahaMa【創業即修行】的節目主持人是未來餐飲集團創辦人李沛潔Carrie MahaMa，以平均一年展一個新品牌的速度成為一名連續創業家，專注於用非傳統方式打造成功事業，作為餐飲投資人、企業諮詢顧問、創業陪跑教練經營顧問公司與投資公司，同時她的另一個人生角色，是一名單親媽媽！ 本節目每日分享創業這場身心靈修煉的過程以及面對生活與事業的思維觀點，每天陪伴你走上實現自我的道路！ 節目系列包含 【創業家後台】每週三四訪談創業家們的心路歷程，他們的成長、家庭、挫折與夢想，分享他們的掙扎與選擇 【斜槓成金系列】分享如何打造第二人生 【靈魂讀書會】每週末與大家共讀影響我生命的好書 Instagram : @vegarrie 未來餐飲旗下：BaganHood蔬食餐酒館、炒炒新亞洲蔬食、Mixigan美墨蔬食、Anjali瑜伽蔬食聚落、Terra無酒精蔬食餐酒館、質好日全植物生煎包 Powered by F... more
| Publishes | Daily | Episodes | 139 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | BusinessEntrepreneurshipEducationSelf-Improvement |
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突破舒適圈之所以困難，是因為我們必須拆掉長久以來建立的心理框架，每個人的「牆」材質不同，有的易拆、有的堅固，成長是一個不斷「拆牆—建牆—再拆牆」的循環。今天聽完這集就開始盤點自己遲遲未做的事，找出背後的恐懼，思考拆牆後的好處，勇敢開始行動吧。
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人類六大基本渴望——愛人、被愛、被尊重、被接納、追求自由、追求意義。這些渴望深藏於我們的內在冰山，驅動著所有行為模式，也是人生幸福感與影響力的根源。透過自我盤點與反思，主動調整與滿足自身渴望，就能讓行為更加一致，身心靈更健康，發揮更大的正向影響力。
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本集聚焦於「觀點模式」的探索，延續上週的情緒主題，深入討論核心觀點如何影響我們的行為反應。核心觀點既帶來好處也可能造成盲點與限制。藉由《薩提爾的自我覺察練習》分享四種常見行為模式背後可能有的觀點，並提供自我覺察的方法。最後，如果我們能透過暫停一下與鬆動僵化觀點，學習在不同情境中更有彈性地選擇行動，就能讓行為模式更一致，發揮更大的影響力。
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本集與你聊聊在AI與資訊爆炸的時代，面對真假難辨、情緒化氾濫的網路環境，我們如何自處並誠實表達自我。透過保持覺知、獨立思考、不隨波逐流，練習清明判斷資訊，理解不同聲音，並在表達前多一分誠實與責任，讓自己成為資訊世界裡的清醒者。也許有一種修行方式不是躲進深山，而是在混亂中依然選擇活得真誠、溫柔且清明。
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Reviews
- 語速好快
講話好快，講慢一點感覺比較舒服😌用0.75倍速還是有點快，內容很好👍
Apple Podcasts4熬魯古
Taiwan2 months ago - 早餐之一
每天都得到一點溫柔堅定的養份！
Apple Podcasts5哈哈哈哈一家Taiwan4 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #44 | Taiwan/Education/Self-Improvement |
Apple Podcasts | #46 |  Hong Kong/Education/Self-Improvement |
Apple Podcasts | #93 |  Japan/Education/Self-Improvement |
Apple Podcasts | #187 | Taiwan/Education |
Apple Podcasts | #222 | Hong Kong/Education |
Apple Podcasts | #224 |  Denmark/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of 創業即修行 are there?
創業即修行 launched 4 months ago and published 139 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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