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Choose You

Kiera "Ki"

Join host, Ki on a journey of self-discovery and empowerment in 'Choose You.' Dive into pattern disrupting conversations that explore the shift from self-doubt to self-belief, turning survival mode off and higher self on. Find your path to personal victory with real, relatable stories and practical tools. Subscribe now and let's choose growth together.

PublishesDailyEpisodes13Founded5 years ago
Categories
Self-ImprovementEducation

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Artwork for Choose You

Latest Episodes

Ever notice how your life doesn’t look overwhelming on paper, but your body feels like it’s constantly at capacity anyway? That disconnect isn’t random, and it isn’t because you’re unmotivated, disorganized, or incapable.

A lot of people are trying ... more

In this 5 Minute Mastery episode of Choose You, we talk about something most people don’t have language for:

why the quality of your rest matters more than the quantity.

This series is intentionally short and grounding, created especially for people... more

Hey Darlings, for baddies that have been stuck in their heads when they know what tf they need to be doing - this one’s for you. Pep Talks w/ Ki are mini episodes where I get to pour into you for a moment and help you realign with your higher self. L... more

Why do some women crush their goals before you've even had your coffee? Today, I’m sharing the five habits you need to adopt before 7 AM to skyrocket your productivity and dominate your day! We’ll dive into why you might be struggling with your morni... more

Are you tired of feeling stuck, unable to implement new habits despite your best efforts? The real: You might be missing crucial parts of my M.A.D.E. Framework. In today’s episode, I’m sharing why so many ambitious women struggle with implementing ne... more

Work-life balance can feel like an elusive dream, especially for ambitious women running businesses or climbing the corporate ladder. In today’s episode, I’m sharing four small but impactful shifts you can make to achieve that balance and start livin... more

Your circle can make or break you • especially on your growth journey. We need support and in today’s episode I’m sharing my 7 essentials for building a supportive network. You need these gems because your network is net worth - knowing the right peo... more

Where focus goes, energy flows.

Today we have Cade White, the founder of clothing brand LOVE. joining me today to share our insights and knowledge on creating a happy and fulfilled life NOW with the power of gratitude.

What a dope way to kick ... more

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How many episodes of Choose You are there?

Choose You launched 5 years ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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