Choose Happy with Marie – Overthinking, Self-Doubt, People-Pleasing, Trust Your Gut & Self-Trust
Marie Mota-LeeTOP 1.5% PODCAST GLOBALLY | 4TH SEASON
Choose Happy with Marie is a podcast for thoughtful women who look like they have it all together but feel disconnected from themselves.
If you’re tired of overthinking, second-guessing your decisions, people-pleasing, and wondering why you don’t trust yourself anymore — you’re in the right place.
I’m Marie — life coach and creator of the Choose Happy affi... more
| Publishes | Weekly | Episodes | 155 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHow To | |||
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Latest Episodes
There are moments in your day that barely register when they happen. A quick response. A small yes. A lunch break that shifts before you’ve had a chance to check in with yourself.
Nothing about it feels significant in the moment.
And yet later, the... more
Have you ever known exactly what you wanted… and then talked yourself out of it? You were going to say "no". Or speak up. Or choose what actually felt right for you. And then, almost without noticing, you started second-guessing yourself. If you've e... more
There’s a moment that happens every day that most people never really notice.
Someone asks you something — a favor, a plan, a request — and before you’ve even checked in with yourself, you’ve already said yes.
Not because it feels aligned. Not beca... more
Sometimes the life you want isn’t bigger — it’s quieter. In this episode, we explore what happens when you realize you don’t actually want more intensity, you want more peace, honesty, and space to breathe again. If you’ve been overthinking, second-g... more
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Reviews
- Needed
I happened to stumble across this podcast 2 nights ago and I’m already on episode 53, and it has changed my thinking for now and I’m hoping it continues to grow. Now I’m scared of what I will listen to when I run out of episodes and at this rate that will by in about a week. Thank you Marie, please keep posting because you are making a difference to me.
Apple Podcasts5K.K.S. Momma
United States8 months ago - AMAZINGLY POSITIVE
I listened to this podcast first thing when I woke up, I have been have a lot of self doubt lately about myself. I am a very positive person around other people but when it comes to myself is a whole different story. This podcast has brought me back to learn that I matter and can be that positive person for me no matter what has happened in my previous or present life, I am going to try and not let other peoples negativity bring me down. 🥰😌
Apple Podcasts5DoodellUnited Statesa year ago - I strongly suggest
Wonderful podcast, great voice. Very comforting advice. Thank you Marie Mota Lee means more than you know ❤️
Apple Podcasts5A must listen to learnUnited Statesa year ago - Love the podcast
I really don't listen to podcast, but I'm going through a separation right now and I came across yours and I really enjoy it and it's very helpful. Thank you!
Apple Podcasts5RageMaster64United States2 years ago - Fantastic podcasts
Love these podcasts as have really helped to change my negative habits.
Apple Podcasts5Pske1111
United Kingdom2 years ago
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Apple Podcasts | #201 |  Russia/Education/Self-Improvement |
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Frequently Asked Questions About Choose Happy
What is Choose Happy about and what kind of topics does it cover?
A practical, mindset-focused show aimed at women who overthink, doubt themselves, or feel obliged to please others. Across episodes, the host emphasizes rebuilding self-trust through tiny daily choices, affirmations, and actionable frameworks rather than quick fixes. Listeners can expect soothing coaching-style guidance, down-to-earth strategies for quieting inner critics, and recurring invites to join workshops or adopt a simple toolset (like affirmation cards) to move toward a life that feels authentic and ownable. A standout aspect is the mix of personal storytelling, repeatable exercises, and a clear emphasis on self-compassion as the path to lasting happiness.
Noteworthy for sponsoring partners and guests: a strong, women-led audience... more
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How many subscribers and views does Choose Happy have?
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Which podcasts are similar to Choose Happy?
These podcasts share a similar audience with Choose Happy:
1. The Positive Mindset Podcast
2. The Mel Robbins Podcast
3. On Purpose with Jay Shetty
4. The Mindset Mentor
5. Feel Better, Live More with Dr Rangan Chatterjee
How many episodes of Choose Happy are there?
Choose Happy launched 4 years ago and published 155 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Choose Happy?
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