
Welcome to Choose Happy with Marie — ranked in the top 1.5% of podcasts globally and entering its 4th season. This podcast is for women ready to break free from self-doubt, negative thinking, and self-criticism, and step into lasting confidence, self-worth, and happiness.
Each week, I share affirmations, practical mindset tools, and heart-centered guidance designed to help you feel calmer, cleare... more
| Publishes | Weekly | Episodes | 131 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | How ToSelf-ImprovementEducation | |||

Kick off 2026 with focus, clarity, and intention!
In this episode, I share how to choose your Word of the Year — a simple mindset tool to stop overthinking, take action, and create the life you truly want.
Tune in for practical steps, inspiration, ... more
The end of the year is a perfect time to pause, reflect, and celebrate the happy moments you created this past year. In this episode, I share with you a few simple ways to notice and honor the positive moments of your year — big or small — and step i... more
The holidays can be magical — and overwhelming. In this episode, I share with you three simple ways you can make space for joy in the midst of busy family gatherings, holiday expectations, and emotional ups and downs. Using a card from the Choose Hap... more
When your kids are grown, the holidays can start to feel different — and that’s completely normal. If you’ve ever felt that quiet ache for what used to be, this episode will help you find peace, purpose, and happiness in this new chapter.
Learn how ... more
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I happened to stumble across this podcast 2 nights ago and I’m already on episode 53, and it has changed my thinking for now and I’m hoping it continues to grow. Now I’m scared of what I will listen to when I run out of episodes and at this rate that will by in about a week. Thank you Marie, please keep posting because you are making a difference to me.
I listened to this podcast first thing when I woke up, I have been have a lot of self doubt lately about myself. I am a very positive person around other people but when it comes to myself is a whole different story. This podcast has brought me back to learn that I matter and can be that positive person for me no matter what has happened in my previous or present life, I am going to try and not let other peoples negativity bring me down. 🥰😌
Wonderful podcast, great voice. Very comforting advice. Thank you Marie Mota Lee means more than you know ❤️
I really don't listen to podcast, but I'm going through a separation right now and I came across yours and I really enjoy it and it's very helpful. Thank you!
Love these podcasts as have really helped to change my negative habits.
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Listeners, social reach, demographics and more for this podcast.
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Focused on guiding listeners toward personal happiness, this show explores themes such as self-doubt, emotional resilience, and the power of affirmations. Each episode is crafted to help women overcome negative thinking patterns through actionable strategies and heartwarming insights, often incorporating personal anecdotes and relatable experiences. The host encourages listeners to take ownership of their happiness and offers practical tools to enhance their mindset and well-being. Its unique blend of inspirational content and practical advice appeals to those looking to cultivate positivity and strengthen their emotional health.
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These podcasts share a similar audience with Choose Happy with Marie:
1. The Positive Mindset Podcast
2. Affirmation Meditation Podcast with Bob Baker
3. The Mel Robbins Podcast
4. The Bible in a Year (with Fr. Mike Schmitz)
5. Tara Brach
Choose Happy with Marie launched 3 years ago and published 131 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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