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Choose Happy with Marie | Live a Happy Life | Overcome Self-Doubt | Affirmations

Marie Mota-Lee – Choose Happy Affirmations Author, Mindset Mentor
Affirmations
Mental Health
Positive Affirmations
Negative Thoughts
Negative Self-Talk
Self-Improvement
Happiness
Self-Care
Negativity
The Alchemist
Choose Happy
Emotional Well-Being
Gratitude
Healthy Habits
Morning Routine
Negativity Bias
Burnout
Love
Self-Esteem
Spring

TOP 1.5% PODCAST FOR WOMEN READY TO BREAK FREE FROM SELF-DOUBT AND START LIVING YOUR HAPPY LIFE, ONE SMALL STEP AT A TIME

Hi, I’m Marie — host of the Choose Happy with Marie Podcast and creator of the Choose Happy affirmation card deck (over 500 sold internationally!).

This show is for women who want to quiet self-doubt, trust themselves, and start living a life that truly matters — one small s... more

PublishesWeeklyEpisodes143Founded4 years ago
Number of ListenersCategories
Self-ImprovementHow ToEducation

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Artwork for Choose Happy with Marie

Latest Episodes

Feeling more worry, self-doubt, or racing thoughts during midlife?

In this episode, I talk about why menopause can amplify negative thinking, why it’s completely normal, and simple ways to notice worry without letting it take over.

Reclaim calm, nu... more

Do you ever find your mind racing about adult children, aging parents, or everyday responsibilities—worrying about things you can’t control?

In this episode, I explore why worry quietly drains your energy and confidence, and I share with you a simpl... more

YouTube

Do you ever feel stuck, unsure, or weighed down by self-doubt? Wondering if it’s too late to feel confident, joyful, or truly happy in your life?

In this episode, I share a moment when self-doubt crept in and how I responded. I talk about the small,... more

YouTube

Ever feel like one small thought quietly steals your confidence before your day even begins? You hesitate to start a task, replay a conversation, or avoid opening your planner because you’re worried you won’t follow through.

In this episode of Choos... more

YouTube

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Host

Marie Mota-Lee
Mindset Mentor, Life Coach, and author of the Choose Happy Affirmations

Reviews

5.0 out of 5 stars from 117 ratings
  • Needed

    I happened to stumble across this podcast 2 nights ago and I’m already on episode 53, and it has changed my thinking for now and I’m hoping it continues to grow. Now I’m scared of what I will listen to when I run out of episodes and at this rate that will by in about a week. Thank you Marie, please keep posting because you are making a difference to me.

    Apple Podcasts
    5
    K.K.S. Momma
    United States5 months ago
  • AMAZINGLY POSITIVE

    I listened to this podcast first thing when I woke up, I have been have a lot of self doubt lately about myself. I am a very positive person around other people but when it comes to myself is a whole different story. This podcast has brought me back to learn that I matter and can be that positive person for me no matter what has happened in my previous or present life, I am going to try and not let other peoples negativity bring me down. 🥰😌

    Apple Podcasts
    5
    Doodell
    United Statesa year ago
  • I strongly suggest

    Wonderful podcast, great voice. Very comforting advice. Thank you Marie Mota Lee means more than you know ❤️

    Apple Podcasts
    5
    A must listen to learn
    United Statesa year ago
  • Love the podcast

    I really don't listen to podcast, but I'm going through a separation right now and I came across yours and I really enjoy it and it's very helpful. Thank you!

    Apple Podcasts
    5
    RageMaster64
    United Statesa year ago
  • Fantastic podcasts

    Love these podcasts as have really helped to change my negative habits.

    Apple Podcasts
    5
    Pske1111
    United Kingdoma year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise Marie's soothing, friendly tone and practical guidance that's easy to apply.
Fans appreciate relatable stories and concrete tips that help reduce negative self-talk.
Sponsorship-worthy aspects include a defined coaching offering and a supportive, uplifting brand voice.
Many mention improved daily motivation and a calmer mindset after episodes.

Talking Points

Recent interactions between the hosts and their guests.

71 | Tap into the Energy of Spring with 3 Journal Prompts and a NEW Choose Happy Positive Affirmation
Q: What would I like to begin again?
You might consider whether you want to establish or reestablish any habits that fell by the wayside during winter.
71 | Tap into the Energy of Spring with 3 Journal Prompts and a NEW Choose Happy Positive Affirmation
Q: How am I feeling as the spring season begins?
It's important to recognize your current feelings as they inform your outlook and intentions for the season ahead.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Choose Happy with Marie

What is Choose Happy with Marie about and what kind of topics does it cover?

A practical, action-oriented show aimed at women seeking to quiet self-doubt and build a happier life through small, consistent steps. Episodes commonly weave mindset coaching with daily routines, affirmations, and tangible tools to reduce negative thinking, boost confidence, and align actions with personal values. A standout aspect is the emphasis on accessible, coach-style guidance—often framed as warm, supportive conversations from a mindset mentor and author who also offers an affirmation card deck and coaching experiences. Potential listeners can expect relatable stories, concrete exercises, and a steady stream of practical strategies to feel more in control and fulfilled day by day.

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How many listeners does Choose Happy with Marie get?

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What are the audience demographics for Choose Happy with Marie?

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How many subscribers and views does Choose Happy with Marie have?

To see how many followers or subscribers Choose Happy with Marie has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Choose Happy with Marie are there?

Choose Happy with Marie launched 4 years ago and published 143 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Choose Happy with Marie?

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