吃个橘子
杏核舞台是流动的，你我的声音都值得被听见。 这里没有人生导师，也没有硬核说教。我会邀请“普通但特别”的人——可能是你的同事、朋友、世界上另一个版本的你，又或者只是一个今天刚好想吃橘子的路人。来分享一些细碎的生活片段、偶然的顿悟时刻，和橘子一样酸甜的对话。 我相信，再普通的日子，剥开来看，也有自己的纹理和滋味。 当然，我也特别真诚地邀请你，来「吃个橘子」， 我们一起把生活掰开，一瓣一瓣慢慢品尝。 如果你也有故事或感悟想分享，欢迎联系： 📮 邮箱：1127181940@qq.com 💬 微信：PPtl0806 （橘子剥得有点慢，回复可能不及时，还请耐心等待）
| Publishes | Weekly | Episodes | 41 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | Religion & SpiritualityLeisure |
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🍊说在前头：
《打开行李箱》是橘子的新系列节目，这里没有专门的旅行博主，甚至有些人一年也出不去一趟，但还是想邀请她们一起“开箱”旅行。
因为——普通人，才更能理解普通人。
攻略和大片谁都看得到搜得出，但普通人会在711犹豫买哪瓶水，会在夜市被宰了气得半死又不敢吵，会在某个瞬间突然觉得“哎，这样就很好”......
这些时刻，也许不精彩，但真实。而普通人的视角，其实最值得被看见。
所以《打开行李箱》并没有“必去榜单”，也没有“人生必体验”。只有和我们一样的普通人，打开行李箱，跟你说几句她... more
洗澡睡觉拖到凌晨1点、头脑空白说了伤人的话、打开拼多多买纸巾却刷了20分钟短视频……你以为是自己意志力差？
不，是你的前额叶太累了。
这期就来聊聊这个大脑“主理人”，以及怎么原谅自己。
💡内容摘要：
01:13 前额叶是什么
02:05 前额叶日常掉线现场
06:39 消耗前额叶的幕后黑手
-多任务切换
-做决定
-忍着不说
-自我批评
09:57 成年人不需要控制
10:44 抓大放小
11:24 5个不费力的保养小技巧
-每天只保一件大事
-设置小事自动档
-给自己多一秒
-让... more
剪辑这期播客的时候，妈妈正在厨房给我包饺子，她包了好多，然后整整齐齐地码在了冰箱里。妈妈传达爱的方式，也许就是这一盒盒临行前包好的饺子。
哪怕不善言辞，但是爱一直都在。
长大后我也明白，母女关系从来不是一条平坦的路，它更像一团“爱恨交织”的毛线——有时候找不到线头，有时候理着理着就打了结，甚至很多次，我都觉得自己理不清了。
母亲节到了，我想先把缠在一团的毛线放下，和她重新坐下来，好好说说话，她说上半句，我来接下半句，不复杂，不煽情，这样就很好。
💡内容摘要：
01:54 曾经你是我最好... more
这是一期四个月的时间胶囊，本期节目会有两个声音，一个是即将成为妈妈的她，一个是当了四个月妈妈的她。中间隔着的不是时间，是分娩、是无数个夜晚，是成为妈妈的真实旅程。
这期节目其实“翻车”了，但仔细想来，好像是这个时代下的一种幸存。特别真诚地邀请大家听听叶子的故事，感受这份“幸存”，和我们一起打开时间胶囊。
💡内容摘要：
02:27 产后四个月的关键词
03:40 产后是好的情绪多一点or坏的多一些？
05:44 妈妈（婆婆）来照顾月子，真的会有很多矛盾吗？
06:29 母女相处小tip
0... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #13 | China/Religion & Spirituality |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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吃个橘子 launched 8 months ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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