
《吃飯要配粥》是一檔陪大家一起邊吃飯、邊慢慢聊人生與工作的節目,由兩位在商業戰場打滾多年的大叔大嬸共同主持,從一人公司、sales & marketing 到 AI 時代的職場生存,聊真實、不包裝的中年日常。 在這裡,我們會分享如何用 AI 幫一人公司省力又賺錢、拆解商業的底層邏輯、也談中年轉職、健康與關係,讓你一邊聽一邊點頭:「原來不是我一個人這樣想」。 雖然 AI 什麼都會,我們更在意的是人和人之間的溫度:那些被記住的小細節、被理解的瞬間、以及 50+ 才累積出的晶體智力——把走過的路、踩過的坑,化成下一代與同輩都用得上的故事與養分。 如果你正在人生下半場找方向、想把 AI 變成隊友、也想活得更自在有趣,歡迎每週端上一碗飯,配著《吃飯要配粥》,一起邊吃邊聊,慢慢加餐飯、慢慢長智慧。 Powered by Firstory Hosting
| Publishes | Weekly | Episodes | 10 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | LeisureCareersHobbiesBusiness |

「既然人生不能退休,那就把經驗變成價值,攀登第二座山。」
歡迎來到《吃飯要配粥》第 10 集!今天的主角是剛從外商「重啟」的共同主持人 范大。他不只出了新書,還幹了一件大事:在對標美國 MasterClass 的「師父」平臺開了一門「線上加線下」的年度高價銷售課。
這不僅是一堂課,更是一場包含「小范 AI」助教與一年陪跑的深度教學。
本集精彩亮點:
🔸業務魂的實踐:為了在師父平臺開課,范大如何從「訊息沒人回」到透過「西藏旅友」的革命情感成功引薦?這就是銷售力的最... more
「銷售不是推銷,而是價值與信任的交換。」
歡迎來到《吃飯要配粥》第9集!今天我們把鎂光燈留給自家人。在離開外商後,共同主持人 范大 終於有時間將他 25 年的科技業銷售精華,濃縮成新書《頂尖銷售的底層思維》。這不僅是一本給業務看的書,更是一本給所有「想在職場活得更通透」的人看的生命故事集。
本集重點摘要:
🔸頂尖銷售的「軟實力」: 為什麼去見高階主管時,太快拿出筆電反而會扣分?范大分享如何用一張紙、一支筆,在 5 分鐘內贏得老闆的專業信任。
🔸判斷力決定你的位... more
「在職場的自動導航裡,我們往往需要重新找回對『人』的關注。」
歡迎來到《吃飯要配粥》第八集!
今天我們邀請到一位在藥商、消費品(酒商)及科技服務業都有深厚資歷的 HR 大神 —— Michelle。
本集精彩亮點:
🔸HR 的底層邏輯: 換了三個完全不同的產業,人才需求真的有差異嗎?Michelle 告訴你,回歸本質,管理的重點永遠在於「人」以及當下的業務挑戰。
🔸翻個白眼的「正確廢話」: 面對「現在年輕人都在顛覆職場」這句話,Michelle 為什麼想翻白眼?她犀利指出這背後其實是... more
「既然上帝關了一扇門,就代表有另一扇更美的窗正等著你。」
歡迎來到《吃飯要配粥》第七集。今天我們邀請到的嘉賓 Anita,在范大眼中是個極致的行動派——她能把沒落的讀書會辦成業界標竿,能為孩子做出像日本便當一樣精緻的早餐,甚至在 42 歲這年轉職保險業,從「被豢養」的大公司主管變身為獨立戰鬥的一人公司。
本集重點摘要:
🔸42 歲的震撼彈: 面對被迫離職,Anita 如何轉念將其視為「轉折的禮物」?從外商銀行到市場生存,她如何學會校正自己的「重要性」 。
🔸最有效率的... more
People also subscribe to these shows.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #34 | |
Apple Podcasts | #155 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Rephonic provides a wide range of podcast stats for 吃飯要配粥. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 吃飯要配粥 and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for 吃飯要配粥, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for 吃飯要配粥, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers 吃飯要配粥 has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with 吃飯要配粥:
1. 地產好學聲
2. 高手私房話
3. 那些電影教我的事
4. 吳淡如人生實用商學院
5. 周慕姿放心說
吃飯要配粥 launched 2 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for 吃飯要配粥 from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of 吃飯要配粥. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.