吃飯要配粥
Connie、范大《吃飯要配粥》是一檔陪大家一起邊吃飯、邊慢慢聊人生與工作的節目，由兩位在商業戰場打滾多年的大叔大嬸共同主持，從一人公司、sales & marketing 到 AI 時代的職場生存，聊真實、不包裝的中年日常。 在這裡，我們會分享如何用 AI 幫一人公司省力又賺錢、拆解商業的底層邏輯、也談中年轉職、健康與關係，讓你一邊聽一邊點頭：「原來不是我一個人這樣想」。 雖然 AI 什麼都會，我們更在意的是人和人之間的溫度：那些被記住的小細節、被理解的瞬間、以及 50+ 才累積出的晶體智力——把走過的路、踩過的坑，化成下一代與同輩都用得上的故事與養分。 如果你正在人生下半場找方向、想把 AI 變成隊友、也想活得更自在有趣，歡迎每週端上一碗飯，配著《吃飯要配粥》，一起邊吃邊聊，慢慢加餐飯、慢慢長智慧。 Powered by Firstory Hosting
| Publishes | Weekly | Episodes | 7 | Founded | a month ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | LeisureBusinessCareersHobbies |
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Latest Episodes
「既然上帝關了一扇門，就代表有另一扇更美的窗正等著你。」
歡迎來到《吃飯要配粥》第七集。今天我們邀請到的嘉賓 Anita，在范大眼中是個極致的行動派——她能把沒落的讀書會辦成業界標竿，能為孩子做出像日本便當一樣精緻的早餐，甚至在 42 歲這年轉職保險業，從「被豢養」的大公司主管變身為獨立戰鬥的一人公司。
本集重點摘要：
🔸42 歲的震撼彈： 面對被迫離職，Anita 如何轉念將其視為「轉折的禮物」？從外商銀行到市場生存，她如何學會校正自己的「重要性」 。
🔸最有效率的... more
「最高級的行銷，往往是提供最有溫度的陪伴。」
歡迎來到《吃飯要配粥》第六集。
這集要聊一個很有趣的景象：在實踐大學 68 周年校慶的熱鬧攤位中，竟然出現了一個掛著「大嬸陪聊 」（Auntie Connie Stand）招牌的攤子？這不只是 Connie 念法律系的奇流記，更是一場關於「陪伴經濟」的深刻社會實驗。
本集重點摘要：
🔸圓一個大學夢： 教育部2025年推動的「第三人生大學試辦計畫」是什麼？為什麼給了 10 年的時間讓 55 +的朋友慢慢念？
🔸從紐約紅... more
「既然每一步都算數，那就讓那些掙扎成為重啟的養分。」
歡迎來到《吃飯要配粥》第五集。
今天我們邀請到一位讓范大非常敬佩的來賓——凱爾 (Kyle)。他曾是為了承擔家庭責任、放棄國外 MBA 光環回家接掌 20 年燈飾家業的「二代」，卻在 2025 年做出一個驚人的決定：親手結束 40 多年的家族事業。這背後隱藏了多少與父親的拔河、對自我的懷疑，以及最終如何找回自己的故事？
本集重點摘要：
🔸突如其來的命運轉折： 妹妹在 30 歲突然離世，如何成為凱爾放棄科技業高薪、回鄉... more
「既然人生跌落神壇，那就從地踩一步一腳印走回來。」
歡迎來到《吃飯要配粥》第四集！今天我們邀請到的嘉賓是「接班人計畫」中最具影響力的網紅——Vito 大叔。他曾是品牌行銷的高階主管，卻在 46 歲那年遇上疫情失業，同時面臨失婚的重擊。
但我們並不是要說他這一段慘故事，而是想跟你分享一個關於如何從腦袋一片空白，走到主持三個熱門節目的勵志歷程 。
本集重點摘要：
🔸電梯壞掉的價值觀： 面對要爬九樓錄音的突發狀況，竟然能看出一個人的悲觀與積極？聽聽 Vito 與兩位主持人如何... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #39 |  Taiwan/Leisure/Hobbies |
Apple Podcasts | #160 | Taiwan/Leisure |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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吃飯要配粥 launched a month ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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