
陈老师为锐博运动康复创始人,曾担任CBA男篮和国家花游队康复师。目前在北京、上海、广州、深圳、杭州有7家康复诊所,专精肌骨关节疼痛、运动损伤与骨科术后的康复治疗。 每一期我们都会分享运动康复知识 ,了解你的身体,解决疼痛不适,大家可以后台咨询与提问。
| Publishes | Weekly | Episodes | 93 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Category | Health & Fitness |

现在刷社交平台,随处可见吐槽康复行业全是骗子的帖子,不少人踩雷后全盘否定整个行业。
我深耕康复行业十余年,既是一线康复师也是机构创业者,今天抛开片面情绪客观拆解乱象:分清刻意骗钱与单纯治疗无效,聊聊疼痛背后骨骼、内脏、情绪多重诱因,也分享普通人筛选靠谱康复的实操思路。
社交媒体
有想要咨询或者康复的朋友,请+VX运动康复陈老师:ruibokangfu
微博/B站/小红书/抖音:运动康复陈老师(不同渠道内容深度不同)
在小宇宙查看该单集文稿
现在任何工作,都需要考虑AI,前段时间爆火的养龙虾,让无数人趋之若鹜。大家都觉得自己需要有个最“懂自己”的得力助手。
康复行业也一样。 作为运动康复师,但同时也是创业者。AI对于康复及康复从业者又会有哪些可能呢?
社交媒体
有想要咨询或者康复的朋友,请+VX运动康复陈老师:ruibokangfu
微博/B站/小红书/抖音:运动康复陈老师(不同渠道内容深度不同)
在小宇宙查看该单集文稿
重大事情前,人人紧张。这是我们大脑从远古留下来的机制,那会能保护你的激素放到现在,却成了你上台忘词,考试失误的导火索。
今天我们从脑科学出发,拆开杏仁核、下丘脑、HPA轴、自主神经系统、前额叶皮质,来了解当你在考试前,这些都是如何运转的,以及4个小窍门能助你“超常发挥”
愿天下没有疼痛,也祝所有学子考试顺利!
社交媒体
有想要咨询或者康复的朋友,请+VX运动康复陈老师:ruibokangfu
微博/B站/小红书/抖音:运动康复陈老师(不同渠道内容深度不同)
在小宇宙查看该单集文稿
“别装了!就不想干活” “也太矫情了吧” “这谁没有啊?” “就这还喊疼???”
怎么打工人一上班,头晕头疼,心悸恶心,筋膜炎,肩膀酸,后背疼,腰快断了……全来了,还被人误解矫情。
每当你拿着“3000月薪”,就会质疑上班这么难受是不是因为钱太少了?
no!和赚钱多少真没关系,今天就和史黛拉一起聊聊,职场焦虑带给你的一系列疼痛,针对康复改善,满满干货。 一起来听听
社交媒体
有想要咨询或者康复的朋友,请+VX运动康复陈老师:ruibokangfu
微博/B站/小红书/抖音:运动康复陈... more
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陈老师聊康复 launched 2 years ago and published 93 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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