陈老师聊康复
锐博康复陈老师陈老师为锐博运动康复创始人，曾担任CBA男篮和国家花游队康复师。目前在北京、上海、广州、深圳、杭州有7家康复诊所，专精肌骨关节疼痛、运动损伤与骨科术后的康复治疗。 每一期我们都会分享运动康复知识 ，了解你的身体，解决疼痛不适，大家可以后台咨询与提问。
| Publishes | Weekly | Episodes | 73 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Category | Health & Fitness |
Listen to this Podcast
Latest Episodes
栏目介绍
【肩关节弹响疼痛康复】肩是我们人体中最灵活的关节之一，可以在3个平面内运动，前后左右上下还有旋转，而如果你没有了该有的活动度，很多损伤也随之而来——弹响肩、肩袖损伤、肩峰撞击。
今天就从专业角度出发，分析肩膀活动度的重要性，教你如何康复解决
愿人类没有伤痛，我是爱你们的陈老师。
社交媒体
有想要咨询或者康复的朋友，请+VX运动康复陈老师：rbkfqq
微博/B站/小红书/抖音：运动康复陈老师（不同渠道内容深度不同）
您即将听到
00:00 肩关节活动度测试
00:26... more
栏目介绍
不要再忍了！身体疼痛不要忍，正常的需求也不要再忍了，那些被我们忽视的需求，需要我们去正视和解决。
现在，是时候打破沉默！让身体和欲望来一场真正的对话，找到属于你的自由和答案。
愿人类没有伤痛，我是爱你们的陈老师。
社交媒体
有想要咨询或者康复的朋友，请+VX运动康复陈老师：rbkfqq
微博/B站/小红书/抖音：运动康复陈老师（不同渠道内容深度不同）
栏目介绍
骶髂痛≠腰痛，这一点很多人都听过，但真正被忽略的，是骶髂关节这一“小圈区域”，不同位置，其实对应着完全不同的损伤类型‼️
骶髂疼痛并不是一种病，而是一类问题的统称。同样是“下腰痛”，背后的结构、机制、处理思路可能完全不一样，这期内容，总结了临床中最常见的 4 种骶髂相关损伤可能。
愿人类没有伤痛，我是爱你们的陈老师。
社交媒体
有想要咨询或者康复的朋友，请+VX运动康复陈老师：rbkf667
微博/B站/小红书/抖音：运动康复陈老师（不同渠道内容深度不同）
您即将听到
more
栏目介绍
髌骨下方两侧看起来鼓鼓的，走路、下楼、下蹲时会酸痛、刺痛，尤其是落地那一下，膝盖前侧有明显的胀痛、被挤压的感觉。
很多人以为是膝盖磨损，软骨不行了，但其实，这种表现很可能是脂肪垫炎。今天我们就从脂肪垫炎的特点本身出发，系统讲清楚它为什么会反复。
愿人类没有伤痛，我是爱你们的陈老师。
社交媒体
有想要咨询或者康复的朋友，请+VX运动康复陈老师：rbkf667
微博/B站/小红书/抖音：运动康复陈老师（不同渠道内容深度不同）
您即将听到
00:00自测脂肪垫炎症
00:1... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #196 | China/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About 陈老师聊康复
Where can I find podcast stats for 陈老师聊康复?
Rephonic provides a wide range of podcast stats for 陈老师聊康复. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 陈老师聊康复 and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does 陈老师聊康复 get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for 陈老师聊康复, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for 陈老师聊康复?
Rephonic provides comprehensive predictive audience data for 陈老师聊康复, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does 陈老师聊康复 have?
To see how many followers or subscribers 陈老师聊康复 has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to 陈老师聊康复?
These podcasts share a similar audience with 陈老师聊康复:
How many episodes of 陈老师聊康复 are there?
陈老师聊康复 launched 2 years ago and published 73 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact 陈老师聊康复?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for 陈老师聊康复?
Rephonic pulls ratings and reviews for 陈老师聊康复 from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for 陈老师聊康复?
Rephonic provides full transcripts for episodes of 陈老师聊康复. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.