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Artwork for Chapter Two: Reclaim. Rebuild. Rewrite.

Chapter Two: Reclaim. Rebuild. Rewrite.

Amy Smart

Chapter Two is a podcast for women who are ready to rise after burnout, breakups, breast cancer, or big life transitions.

Each week, you’ll hear reflections, insights, and encouragement to remind you that you’re not starting over from scratch—you’re starting over from experience.

Hosted by Amy Smart, this is a space for honest conversations and practical tools to help you reclaim your power, rebui... more

PublishesTwice weeklyEpisodes20Foundeda year ago
Categories
RelationshipsEducationSelf-ImprovementSociety & Culture

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Artwork for Chapter Two: Reclaim. Rebuild. Rewrite.

Latest Episodes

If you’ve been feeling behind lately — like you lost your rhythm while everyone else kept going — this episode is for you.

We’ve been taught that success means constant momentum. Push harder. Stay consistent. Don’t fall off track.

But what if losin... more

This episode is a gentle re-entry.

Chapter Two has always been about honouring our needs, especially in seasons of transition, burnout, and rebuilding. In this episode, I share why I stepped away from the podcast for a while, what that pause taught ... more

A Soft Start to December: Reclaiming Your Energy & Rewriting the Season on Your Terms

In this calming, grounding episode of Chapter Two, we explore the gentle power of Soft Start December — a trending mindset shift designed to help you enter the mon... more

Enter December with a sense of calm, intention, and grounding in this week’s Sunday Stillness meditation. This gentle 3-minute reset is designed to help you release the emotional weight of the past week, soften your nervous system, and step into the ... more

In this week’s episode of the Chapter Two Podcast, Amy dives deep into a stage of burnout recovery that almost nobody talks about — the quiet, disorienting, and transformational moment where you finally ask yourself: “What do I actually want now?”

B... more

This week’s Sunday Stillness is a gentle invitation to pause, soften, and call your energy back home. In this short, grounding meditation, you’ll reconnect with your breath, release what isn’t yours to carry, and reclaim the parts of yourself that ha... more

In this week’s episode of the Chapter Two Podcast, Amy dives deep into a stage of burnout recovery that almost nobody talks about — the quiet, disorienting, and transformational moment where you finally ask yourself: “What do I actually want now?”

B... more

Welcome to the very first episode of Sunday Stillness, a soft space to breathe, reset, and prepare your heart for the week ahead.

In this short, guided reflection, we’ll gently release the weight of the past week — the worries, expectations, and com... more

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How many episodes of Chapter Two: Reclaim. Rebuild. Rewrite. are there?

Chapter Two: Reclaim. Rebuild. Rewrite. launched a year ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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