超核心健身中心
超核心健身中心嗨～歡迎來到《超核心PODCAST》！ 在這裡，你聽不到器材落地聲，運動喘息聲，聽得到的是教練們平常不敢講、不方便說的那些真心話。 想知道教練們下了班都在聊什麼？ 從業界秘辛到教練日常八卦，讓你用最輕鬆的方式，一起認識健身這一行，也更認識汗水中求生存的這一群超核心教練。 來，坐下，放鬆，聽完你也會想當教練（或是完全不想） 準備好了嗎？我們不熱身，直接開聊！ 隔週日晚上九點Spotify與Apple podcast同步更新 歡迎追蹤超核心Instagram : www.instagram.com/hypercore_fitness/
| Publishes | Twice monthly | Episodes | 18 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | FitnessHealth & Fitness |
Listen to this Podcast
Latest Episodes
今天的休息室要聊的是「樂齡運動訓練，讓身體陪你走得更久」 🫵
在上一集我們談到：
為什麼熟齡族一定要運動、常見迷思，以及如何安全開始。
而這一集，我們要更進一步，聊聊——
如何透過「功能性訓練」，讓運動真正改善日常生活能力。
運動不只是「能不能做」，
而是「做了之後，生活有沒有變得更輕鬆」
再次歡迎「美國運動體適能協會多項證照」、「台安醫院生殖醫學合作教練」的 Simon老師！ 👏👏👏
分享在遇到各種相同年齡，面對運動卻有不同反應的故事
準備好了嗎？我們不熱身，直接開聊！
隔... more
今天的休息室要聊的是「樂齡運動訓練，讓身體陪你走得更久」 🫵
隨著年紀增長，你是否發現
站起來需要多一點時間、上下樓梯變得吃力，
甚至開始擔心跌倒、受傷？
其實，這些並不只是「老了」或「體力不好」，
而是身體功能正在改變，「這是身體本來就會有的過程」
透過正確又安全的運動訓練，是可以讓身體陪你走得更久。
今天再次邀請到擁有「美國運動體適能協會多項證照」、「台安醫院生殖醫學合作教練」的 Simon老師！ 👏👏👏
分享在遇到各種相同年齡，面對運動卻有不同反應的故事
準備好了嗎？我... more
今天的休息室要聊的是「青春沒有交集，歲月卻把我們安排在同一條職涯路上」 😍
不是！？也太浪漫了吧 笑死😂
做過那麼多職業，現在卻坐在你身邊～？？？
有些友情不是從認識開始，而是從再相遇開始。
今天邀請到中和館的教練經理JACKY
以及他鄉遇故知的RONG教練
分享當教練前的兜兜轉轉跟他們青春裡的故事
準備好了嗎？我們不熱身，直接開聊！
隔週日晚上九點Spotify與Apple podcast同步更新
歡迎追蹤超核心Instagram
https://www... more
嗨～歡迎來到超核心術不正
今天心術不正的來賓是，THE KEY YOGA 的瑜伽老師
Minlu 小鹿老師
有12年戲曲背景、會倒立、是健身教練、也是火箭瑜伽老師
還有更多.....這老師完全不放過自己😂
有些路是走給別人看的，直到你在路上看到更好的風景
我也沒想過會有第二季 ，這一季我們邀請更多你認為「成功」的人
主要是會邀請一些心術不正的人？，以及分享他們在這個健身產業或是其他領域遇到的事情跟故事
來聊聊那些沒PO在網路上的事、不能寫進履歷的過去還有那些你以為他們走得很順的... more
Reviews
- 主持人風格輕浮
被女性荷爾蒙那集標題吸引，但主持人態度輕浮，一直打斷分享者，聽得很辛苦
Apple Podcasts1_Yuyu__
Taiwana month ago - 聲音很小
聲音很小
Apple Podcasts1ChichisyTaiwan2 months ago - 🙃
聲音呼大呼小聽得好痛苦，難得請那麼好的來賓就好好訪問，女主持人一直插嘴回一些很沒意義的話，很沒禮貌。
Apple Podcasts1寫評論還要暱稱有事嗎Taiwan2 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #29 | Taiwan/Health & Fitness/Fitness |
Apple Podcasts | #161 |  Hong Kong/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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超核心健身中心 launched 9 months ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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